Mary Allen
Idan doki yana fama da ciwo a idon sawun, zai iya zama da sauri sosai ga dabba da mahayin. Don taimaka wa masoyi, gudanar da glycosaminoglycans na iya taimakawa. Waɗannan sun haɗa da mahimman abubuwa MSM sulfur, amma har da chondroitin da glucosamine. Mun bayyana wane magani ne yake da ma'ana lokacin.
Menene Glucosamine?
Glucosamine (ko glucosamine) shine amino sukari wanda ke da alhakin farko a jikin doki don ƙirƙira da kuma kula da zamewa da damping Layer a cikin gidajen abinci. Hakazalika, wannan yana nufin cewa glucosamine yana taka muhimmiyar rawa a cikin santsin aiki na guringuntsi (ciki har da kashin baya).
Bugu da kari, amino sugar shima kayan gini ne na asali ga guringuntsin kanta da kuma ga tendons da ligaments. Idan doki ya sami rauni ga haɗin gwiwa, abu yana taimakawa wajen sake farfadowa da gyara kayan guringuntsi.
Idan, a gefe guda, doki yana da rashi na glucosamine, ruwan synovial ya zama ruwa mai mahimmanci, kusan ruwa. A sakamakon haka, haɗin gwiwa ba zai iya zama mai wadataccen mai da kyau ba kuma ya ƙare da sauri, da/ko yana haifar da ciwo.
Tasirin Glucosamine - Wannan shine Abin da Amino Sugar Zai Iya Yi
A kimiyyance an tabbatar da cewa ciyar da glucosamine yana da anti-mai kumburi da analgesic effects. Har ma yana inganta sake gina guringuntsi da haɗin gwiwa da suka rigaya sun lalace.
Hakanan za'a iya yin amfani da shi don kariya ga ƙwayoyin guringuntsi da kuma iyakance asarar guringuntsi na lalacewa a cikin tsufa, wani lokacin ma don kawo shi tsaye. Hakanan ana iya kawar da ƙarin lalacewa ga guringuntsi ta hanyar sake gina ruwan synovial mai alaƙa.
Har ma mafi inganci: Cakuda da Chondroitin
Idan dokinka yana fama da ciwon osteoarthritis, akwai nau'o'in abinci daban-daban na karin abinci wanda zai iya tabbatar da tasiri sosai. Glucosamine yana da tasiri musamman idan aka gudanar da shi a hade tare da chondroitin. An nuna Chondroitin sulfate don iya tallafawa tasirin glucosamine kuma don haka cimma sakamako mafi kyau.
Af: Wannan ba kawai ya shafi maganin osteoarthritis ba. Wannan haɗin kuma yana taimakawa sosai tare da wasu gunaguni na ligament ko tendons.
Daidaitaccen sashi
Sanannen abu ne cewa a koyaushe ana jayayya game da dabi'u. Don haka idan kuna son tabbatar da gaske, mafi kyawun abin da za ku yi shine tuntuɓi likitan ku. Gabaɗaya, duk da haka, mutum yana ɗaukar adadin glucosamine kusan. 10 grams kowace rana tare da nauyin jiki na 600 kg. A cikin doki tare da osteoarthritis, ana iya ƙara darajar zuwa 30 grams da 600 kg. Bugu da ƙari, 1 zuwa 2 grams na chondroitin sulfate yawanci ana gudanar da su.
Idan kuma ana ciyar da MSM ko kore-lepped na mussel, adadin na iya, duk da haka, a rage gaba kadan. Zai fi kyau a daidaita su zuwa ga tsananin cututtukan dabbobin ku.
Glucosamine HCL ko Glucosamine Sulfate - Wanne Yafi?
Ana siyar da nau'ikan biyu azaman ƙarin abinci kuma ba ku san wanne za ku yi amfani da su ba? Muna ba da shawarar Glucosamine HCL. Dalili? Idan aka kwatanta da sulfate, 50% ƙarin wannan ana sha kuma ana sarrafa shi. Hakanan shine zaɓin da ya dace don dawakai waɗanda ke da saurin kamuwa da rashin lafiya saboda HCL tana kawar da ƙazanta.
A daya hannun, sulfate yana da fa'ida cewa shi ne sulfur kwayoyin. Sulfur kanta yana da mahimmancin furotin sufuri, wanda zai iya taimakawa wajen canza glucosamine da sauri a cikin jiki. Ainihin, galibi batun ɗanɗano ne a cikin wane nau'i kuke ciyar da shi.
Dukansu iri suna samuwa a matsayin foda, da capsules da Allunan. Kawai duba abin da dokinku zai iya ɗauka mafi kyau kuma zaɓi wannan bambance-bambancen. Ba shi da bambanci a cikin sashi.
Madadin Halitta ko Magani na Haɗuwa?
Har ila yau, akwai wasu ganye da ake amfani da su don cututtukan haɗin gwiwa waɗanda aka ce suna kawar da buƙatar ciyar da glucosamine. Abin takaici, wannan ba gaskiya ba ne, saboda tsire-tsire sun fi kama da abin da ake kira wakilai na sakandare. Tabbas sun ƙunshi sinadarai masu aiki (misali salicylic acid) waɗanda ke da tasirin analgesic da anti-mai kumburi. Duk da haka, tsarin guringuntsi ya ɓace a nan.
Bugu da ƙari, akwai wata matsala: Yayin da glucosamine ba a san yana da wani tasiri ba, ganye sukan kawo su tare da su. Wadannan galibi suna shafar rufin ciki kuma suna kaiwa ga ruwa na fecal. Haɗin ganye da glycosaminoglycans yana aiki mafi kyau anan kuma.