Mary Allen
Brussels sprouts zai zama babban kayan lambu na hunturu don karnuka. Yawancin karnuka suna son ƙananan Brussels sprouts saboda suna dandana mai laushi sosai. Duk da haka, ya dogara da abokinka mai ƙafa huɗu ko suna da kyau a gare shi. Bayan haka, kayan lambu yana ɗaya daga cikin nau'ikan kabeji waɗanda gabaɗaya suna da tasiri mai ban sha'awa.
Idan ya zo ga brussels sprouts, ra'ayoyin sun fi rarraba fiye da kusan kowane kayan lambu. Wasu suna sonsa, wasu kuma suna ƙinsa. Kabeji shine madadin abinci mai gina jiki da lafiya. Musamman ga lokacin sanyi. Lokacin da sauran yankuna kayan lambu ba a kakar.
Yaya da kyau kare ku yana jure wa tsiron Brussels sprouts?
Wasu karnuka suna son dandano. Kuma suna jure wa Brussels sprouts sosai. Yaya da kyau kare naku yana narkar da wasu nau'ikan kabeji kamar savoy kabeji ko broccoli? Sa'an nan kuma zai iya yiwuwa jure wa Brussels sprouts da kyau.
Gwada tare da ƙaramin adadin Brussels sprouts farko. Yaya cikin abokin ku mai fursudi yake amsa ga kayan lambu? Idan kare ba ya samun matsalolin narkewa kamar gudawa da ciwon ciki bayan cin abinci na kabeji, to, Brussels sprouts ne mai kyau kayan lambu a gare shi. Yana da lafiya a gare shi. Kuma yana kawo canji maraba a cikin kwanon karensa.
Kuna iya cin kowane irin kabeji da kanku. Misali, salatin da ba a dafa ba. Duk da haka, yakamata ku tafasa kawunansu kafin ku ciyar da su ga kare ku. Ko kuma dafa na ƴan mintuna.
A cikin babban kanti, yana da kyau a isa kawai don tsiro koren Brussels sprouts. Waɗannan suna da ganyen da aka rufe sosai. Matsar da tohowar kabeji a hankali da yatsun hannu. Ya kamata su kasance masu kyau da m.
Shirya Brussels sprouts da kyau don kare ku
Kafin dafa abinci, cire mafi ƙarancin ganyen ganye daga fulawa. Yanke tsumman kadan. Idan kuna da cabbages mafi girma, yanke giciye a kasan tsutsa. Kabeji yana dafawa sosai kuma daidai.
Bayan kin wanke fulawa da kyau, za ki iya dafa su a cikin kasko na minti 10. Kabeji yana da dan kadan al dente. Yana da m kuma ba m.
Lokacin da buds suka huce, kawai sanya su a cikin kwano tare da babban abincin kare ku. Wataƙila abokinka mai ƙafa huɗu ya fi son kabeji da aka tsarkake akan abincinsa. Sannan a saka a cikin blender kafin a ci abinci.
Brussels sprouts zai zama lafiya
Brussels sprouts ya ƙunshi da yawa ma'adanai kamar baƙin ƙarfe, calcium, da magnesium.
Har ila yau an ce ƙwayoyin phytochemicals a cikin kabeji suna kare kariya daga abubuwa masu cutar kansa. Kuma suna taimakawa da cututtuka irin su amosanin gabbai da asma.
Kayan lambu mai ƙarfi tare da babban abun ciki na bitamin A da bitamin C suna kare mu daga mura da mura a cikin hunturu. Kuma yana kara karfin garkuwar jiki.
Af, Brussels sprouts asali zo daga Belgium. An fara noma shi a can a ƙarni na 16. A yau, yawancin tsiro na Brussels sun fito daga Faransa, Netherlands, da Ingila. A Jamus, muna girma kusan kashi 15 cikin ɗari na tsiron Brussels da ake cinyewa a nan.
Man mustard yana da sakamako na antibacterial da anti-mai kumburi
Daga kowane nau'in kabeji, Brussels sprouts suna da mafi yawan mustard man glycosides. Wadannan mahadi sunadarai na sulfur da nitrogen suna da tasiri mai kyau akan aikin hanji. Suna da tasirin antibacterial da anti-mai kumburi.
Suna da alhakin ɗanɗano ɗan yaji na Brussels sprouts. Mustard man glycosides Ana samun su a cikin kowane nau'in kabeji da kuma a cikin mustard, radish, cress, da radishes.
Kabeji ma an ce yana da kaddarorin sarrafa hormone. Rashin daidaituwa na hormonal na iya haifar da gajiya, sauyin yanayi, migraines, da sauran cututtuka masu yawa.
Shin karnuka za su iya ci Brussels sprouts?
Don haka kwayoyin halittar kare ku suna amfana sosai daga tsirowar Brussels. Ƙananan wardi na kabeji sun dace musamman ga abokai masu ƙafa huɗu. Abubuwan anti-mai kumburi suna da kyau ga haɗin gwiwar babban ku. Kuma kabeji yana ƙarfafa ƙashinsa.
Duk da haka, ka tuna cewa Brussels sprouts, kamar kowane irin kabeji, na iya haifar da iskar gas a cikin kare ku. Don haka kawai ku ciyar da shi kowane lokaci. Kuma kawai a cikin ƙananan kuɗi.
Tambayoyin Tambaya
Wadanne kayan lambu ne suke da haɗari ga karnuka?
Danyen albasa da tafarnuwa: na iya lalata jajayen kwayoyin jinin kare. Avocado: na iya haifar da matsalolin numfashi, tashin zuciya, da gudawa a cikin karnuka. Eggplant: mafi kyawun guje wa idan kare ku yana fama da allergies ko kumburi. Danyen dankali: ya ƙunshi solanine, wanda ke da guba ga karnuka.
Wanne dafaffen kayan lambu ga karnuka?
Karas, zucchini, parsnips, squash, cucumbers, broccoli, tumatir cikakke, dafaffen dankalin turawa, dankalin turawa, bishiyar asparagus, barkono ja, kowane nau'in beets, irin su swedes, ja, beets, sugar beets, farin beets, tushen faski, masara da aka matse. kernels (jerin da bai cika ba!).
Shin kokwamba yana da kyau ga karnuka?
Cucumber ga karnuka yana kawo iri-iri ga abincin yau da kullun kuma yana ba da abinci mai mahimmanci. Bugu da ƙari, kokwamba ya ƙunshi kusan 95% ruwa kuma saboda haka yana da kyau ga wadanda suka sha kadan kuma a matsayin karamin shakatawa ga kare a kwanakin zafi mai zafi. Koyaya, cucumbers kuma ana ciyar da su azaman abinci mai sauƙi ga hanji.
Kare na zai iya cin farin kabeji?
Kamar yadda mu mutane, kowane irin kabeji na iya haifar da iskar gas da kumburi, wanda zai iya haifar da matsanancin ciwon ciki da matsalolin narkewa. Don haka, kada a taɓa ciyar da farin kabeji da ɗanye, amma kawai a cikin nau'i mai dafaffen abinci.
Wanne ya fi kyau ga shinkafar kare ko dankali?
Baya ga dankali, za ku iya ciyar da su bawo da dafaffen dankalin turawa. Tabbas, abubuwan da ake amfani da su na carbohydrate da mutane ke amfani da su ma sun dace da karnuka: shinkafa da taliya. Ana amfani da shinkafa sau da yawa don matsalolin ciki saboda yana da sauƙin narkewa don haka yana da kyau.
Shin kwai yana da kyau ga kare?
Idan kwai sabo ne, za ku iya ciyar da ɗanyen kwai mai wadatar abinci. Dafaffen ƙwai kuwa, yana da lafiya ga abokinka mai ƙafa huɗu saboda abubuwa masu cutarwa suna karyewa idan sun zafi. Kyakkyawan tushen ma'adanai shine harsashi na ƙwai.
Shin oatmeal yana da kyau ga karnuka?
Oatmeal cikakke ne ga karnuka a matsayin ɗan canji, cikakkiyar abincin abinci mai kyau a tsakanin abinci ko don taimakawa tare da matsalolin narkewa. Ba wai kawai suna da daɗi ga kare ku ba, har ma sun ƙunshi fiber mai yawa.
Shin cuku yana da lafiya ga karnuka?
Za a iya ciyar da karnuka masu ƙarancin kitse, ƙananan lactose, da cukui marasa lactose ga karnuka kamar yadda ake bi. Cuku mai wuya da cuku mai kauri suna da sauƙin narkewa kuma sun dace saboda sauƙin rabonsu.