Mary Allen
Mafi koshin lafiya, ƙarfi, kwanciyar hankali, barci mafi kyau, mafi kyawun haɗin gwiwa da rabawa - i jerin na iya yin hauka tsawon lokaci. Duk game da abin da bincike daban-daban ya nuna abin da kare yake yi wa mutane!
Rayuwa mai tsawo!
A cikin 2019, mutane miliyan huɗu daga Amurka, Kanada, Scandinavia, Australia, United Kingdom, da New Zealand an bincika. Kuma ya zama cewa masu kare suna da kashi 24 cikin XNUMX na kasadar mutuwa ga matasa, saboda kowane dalili.
Zauna lafiya!
Motsa jiki yana ƙarfafa lafiya. Kuma masu karen tabbas wasu ne masu yawo, sau da yawa kuma da yawa. Karnuka suna so kuma suna buƙatar motsa jiki, kuma watakila dalili ne don samun kare, don neman abokantaka a kan tafiya. Ma'aikatar Lafiya da Ayyukan Jama'a ta Amurka ta yi imanin cewa mallakar kare yana rage haɗarin kamuwa da ciwon sukari sosai.
Positivearin sakamako mai kyau
Ba kawai abu ɗaya ba - samun kare yana da tasiri mai kyau da yawa. Kadan haɗarin matsalolin zuciya, ƙarancin kaɗaici, mafi kyawun hawan jini, ƙara ƙarfin kai, mafi kyawun yanayi, ingantaccen bacci, da ƙarin motsa jiki. Duk waɗannan, in ji Harald Herzog, farfesa a Jami'ar Western Carolina, cewa kare yana ba da gudummawa.
Komai yana kara kyau
Kyakkyawan yanayi ya zama mafi kyau. Nazarin ya nuna sau da yawa cewa kusantar dabbobi kawai yana sa ka ji daɗi. Kyakkyawan yanayi yana ƙaruwa, kuma mummunan raguwa! Don haka tasiri biyu! Don haka mun san cewa mu’amala da dabbobi na da tasiri nan take, ta jiki da ta hankali, in ji Farfesa Herzog.
Kwantar da hankali
Kare yana haifar da nutsuwa. Ƙarin karatu ya nuna cewa kasancewa kusa da kare zai iya taimakawa waɗanda ke da ADHD ko tsoffin sojojin da ke fama da PTSD.
A cikin 2015, an gudanar da bincike tare da yara masu ADHD inda aka bar yaran su karanta wa dabbobi. Sai ya zama cewa yaran da suke karanta wa dabba sun fi yaran da suke karantawa don dabbobin da aka cusa maimakon na gaske.
Rage damuwa
A cikin 2020, an gudanar da bincike a kan tsoffin sojojin da suka sha wahala daga rikice-rikicen tashin hankali, PTSD. An wajabta wa tsofaffin tafiye-tafiyen karnuka, kuma ya zamana cewa hakan ya rage musu yawan damuwa. Amma mun riga mun san cewa yin yawo kawai yana rage damuwa. Don haka tambayar ita ce - shin yana taimakawa idan kare yana tafiya? Kuma a zahiri binciken ya nuna cewa damuwa na tsoffin sojoji ya ragu sosai lokacin da yake waje da karnuka.
Ee, tabbas kun san kanku ɗari wasu dalilan da yasa yake da kyau tare da kare. Ya tabbata cewa kare mai amfani ne. Me yasa kake da kare da kanka?