UMary Allen
Ingabe ikati lakho lingalala nawe embhedeni? Bese kuba nethuba elihle lokuthi uzokhetha indawo yokugcina unyawo lapho elala khona. Ikati inezizathu ezinhle zalokhu - sichaza ukuthi ziyini lapha.
Isiqephu sokunethezeka? Kubanikazi abaningi bamakati, lokho kufanele kube yibhola loboya eligobhozayo ekugcineni elibenza bahlangane ebusuku. Ingabe ikati lakho likhetha ukulala phansi ezinyaweni zakho ukuze lilale? Ngemuva kokufunda lo mbhalo uzokwazi ukuthi kungani enza lokhu.
Amakati afuna ukuba khona kwethu ngokwemvelo. Akumangalisi: phela, sinikeza amakati ethu ukudla, amanzi, nakho konke okunye akudingayo ukuze aphile. Ukusondelana kakhulu nabahlinzeki babo kunikeza ama-kitties umuzwa wokulondeka.
Ukuphela Kwezinyawo Kuyindawo Enecebo Embhedeni Wamakati
Pho kungani behlala ezinyaweni zethu kuzo zonke izindawo? Ngaphezu kwakho konke, umuzwa wabo wemvelo wokundiza unomthelela kulokhu. Esimeni esiphuthumayo, ikati lakho lifuna ukuqiniseka ukuthi lingagxuma ngokushesha futhi libaleke engozini engaba khona. Unyawo lombhede lungcono kulokhu kunalapho elala ezisonge ngamashidi phakathi nombhede.
"Imvamisa unyawo lombhede luba maphakathi negumbi," kuchaza uchwepheshe wokuziphatha kwezilwane u-Erin Askeland ku-"Popsugar". Lokhu akugcini nje ngokunikeza ikati isihlalo esiphezulu nokubuka konke, indawo ethokomele yokwelula kodwa futhi nethuba lokuhamba ngokushesha kunoma iyiphi indlela uma kunesidingo. Ama-kitties nawo avame ukuba nombono ocacile womnyango osuka lapho.
Kodwa lokho akusho ukuthi ikati lakho lizovele likushiye wedwa uma kwenzeka ingozi. Ngokuba seduze nawe ebusuku, ufuna nokukuvikela. I-furball yakho ingakuvusa ngokushesha kangaka ezimeni eziyingozi. Akuyona ize ukuthi amakati ahlale ezihlokweni zezindaba ngokuphindaphindiwe, evusa abanikazi bawo, isibonelo emlilweni wezindlu zasebusuku, futhi ngaleyo ndlela asindise ukuphila.
Umuntu Njengebhodlela Lamanzi Ashisayo Ekati
Asinikezi nje kuphela ukuphepha kwamakati ethu, kodwa futhi siwumthombo wokushisa kuwo. Umzimba wethu, ikakhulukazi, ukhipha ukushisa okuningi. Ngokuhambisana nezingubo zokulala ezi-fluffy nemicamelo, amakati angafudumala kakhulu. Ukuze singashisi kakhulu ebusuku, kodwa sizwe ukufudumala kwethu, izinyawo zethu ziyindawo ekahle, kuchaza udokotela wezilwane uDkt. Jess Kirk.
Kodwa-ke, amanye amakati nawo ashintsha indawo yawo yokulala ebusuku futhi ngezinye izikhathi azulazule eduze kwekhanda lethu nomzimba ongaphezulu. Ngale ndlela, babheka ngqo ukushisa komzimba abakudingayo. Isikhundla ezinyaweni zethu sinenye inzuzo yamakati: Isikhala esiningi. Eziningi zazo ziyagingqa ebuthongweni, ziphenduka zisuka kolunye ziye kolunye. Umzimba ongaphezulu uvame ukuthatha isikhala esiningi kunemilenze nezinyawo. Ekatini, lokhu kusho: mancane amathuba okuthi liphazamiseke ngesikhathi sokulala kwalo kobuhle.
Ngaphezu kwalokho, izingubo zokulala ezihuquzelayo aziyona indawo yokulala enethezekile kakhulu yamakati. Bakhetha izindawo ezibushelelezi. Futhi zivame ukutholakala ngaphansi kombhede kunaphakathi nombhede.
Okokugcina, amakati awavamile ukulala ubusuku bonke. Kusukela ekugcineni kwezinyawo, bangagxuma ngokushesha embhedeni futhi bahambe ebusuku ngaphandle kokukuhlupha. Ngakho-ke kukho konke, izizathu zekati lakho zokuthola indawo yokulala zinhle kakhulu futhi ziyacabangela, akunjalo?