UMary Allen
Amanye amakati mabi kakhulu kunezingane ezikhethayo: awavamile ukudla lokho okubeka phambi kwawo. Awuthinti ukudla okusha kwekati futhi noma yimuphi umzamo wokushintsha izinhlobo ujeziswa ngokudelela? Lapha ungathola ukuthi kungani amakati enokunambitheka okuhle kangaka.
Ngoba ngisho noma indlela ikati lakho elidla ngayo ibonakala ifuna futhi iyinkimbinkimbi - kunencazelo elula kakhulu: Ngakolunye uhlangothi, izidladla zevelvet zinomuzwa omuhle kakhulu wokunambitha. Yingakho ungeke ukwazi ukubadlisa kalula imithi noma ezinye izithasiselo ekuphakeleni. Uma unambitha enye into ekudleni kwakho, kungaholela ekuphambeni okuvamile kwalolu hlobo lokudla kwekati.
Ngakolunye uhlangothi, kunengqondo futhi ngombono wokuziphendukela kwemvelo ukuthi amakati anganambitheka kahle kakhulu futhi anokungabaza ngokudla okusha kwekati: "Ukuzama izinto ezintsha ehlane kungaba yingozi kakhulu!" Kuchaza udokotela wezilwane uDkt. Jennifer Adler ngokuphambene ne-“The Dodo”. Ukwesaba izinto ezintsha ngisho kunegama: neophobia. Ivikela izilwane zasendle ekudleni okungase kube nobuthi futhi kanjalo zibeke ukuphila kwazo engozini.
Amakati adinga ukwakheka okuthile okunomsoco ekudleni kwawo. Amakati abonakala azi ngokuzenzakalelayo ukuthi yini elungele wona. Ngakho-ke iseluleko sikadokotela wezilwane sithi: “Uma uthola ukudla kwekati okusebenzayo, namathela kukho.”
Thola Amakati Amancane Asetshenziselwa Ukudla Kwamakati Okuhlukile
Kubukeka kuhlukile uma ikati lakho liza kuwe njengekati elincane. Khona-ke ungazama futhi ukubenza bajwayele uhla olubanzi kakhulu lokudla. Ngenxa yalokho, uzovuleleka kakhulu ekudleni okuhlukene empilweni yakhe yakamuva - futhi ungakwazi ukushintsha ukudla kwekati kalula uma unezinkinga zempilo noma lapho ikati lakho liguga.