UMary Allen
Isingeniso: Ikati lase-Brazilian Shorthair
Uma ungumnikazi oziqhenyayo wekati lase-Brazilian Shorthair, uyazi ukuthi kubaluleke kangakanani ukunakekela impilo yomngane wakho wekati. Esinye sezici ezibalulekile ezinomthelela enhlalakahleni yekati lakho ukudla kwalo. Ukudla okunomsoco kungasiza ikati lakho ligcine isisindo esinempilo, livimbele izinkinga zezempilo, kuqinise amasosha omzimba, futhi kuthuthukise ikhwalithi yayo yonke yokuphila.
Ukuqonda izidingo zokudla okunomsoco zamakati
Ngaphambi kokukhetha ukudla kwekati lakho le-Brazilian Shorthair, kubalulekile ukuqonda izidingo zabo zokudla okunomsoco. Amakati ayizilwane ezifuywayo eziphoqelekile, okusho ukuthi ukudla kwawo kufanele ngokuyinhloko kuqukethe amaprotheni ezilwane. Futhi zidinga imisoco ethile, njenge-taurine, i-arachidonic acid, ne-vitamin A, ebalulekile ekukhuleni kwabo, ekuthuthukisweni, kanye nempilo yonke.
Izidlo ezicebile ngamaprotheni zamakati e-Brazilian Shorthair
Njengezilwane ezifuywayo eziphoqelekile, amakati ase-Brazilian Shorthair adinga ukudla okugcwele amaprotheni ezilwane. Bheka ukudla kwekati okuqukethe inyama yangempela, inkukhu, noma inhlanzi njengesithako sokuqala. Gwema ukudla okunemikhiqizo yenyama noma izigcwalisi ezifana nommbila noma ukolweni, ngoba akuhlinzeki ngesondlo esidingekayo esidingwa yikati lakho. Ukudla okunothe ngamaprotheni kungasiza ukugcina isisindo esinempilo, ukunciphisa ingozi yokukhuluphala, futhi kusekele imisipha ethambile yekati lakho.
Izinzuzo zokudla okungasanhlamvu kwamakati
Ukudla okungenakudla okusanhlamvu sekudume kakhulu kumakati, ikakhulukazi lawo anezisu ezizwelayo noma anokungezwani nokudla. Ukudla okuningi kwamakati okuhweba kuqukethe okusanhlamvu okufana nommbila, ukolweni, nesoya, okungabangela izinkinga zokugaya kanye nezinkinga zesikhumba kwamanye amakati. Izidlo ezingenazo okusanhlamvu zigxila kumaprotheni ekhwalithi ephezulu nezinye izithako ezinomsoco njengezithelo nemifino. Lokhu kudla kungasiza ukuthuthukisa ukugaya, ukunciphisa ukuvuvukala, futhi kukhuthaze isikhumba esinempilo kanye nejazi.
Okumanzi uma kuqhathaniswa nokudla okomile: Yini elungele ikati lakho?
Ukudla okumanzi nokomile kokubili kunezinzuzo zakho kanye nezithiyo. Ukudla okumanzi kunomswakama owengeziwe, ongasiza ukugcina ikati lakho limanzi futhi kuvimbele izinkinga zomgudu womchamo. Futhi inokuqukethwe okuphezulu kwamaprotheni kanye nama-carbohydrate ambalwa. Ukudla okomile, ngakolunye uhlangothi, kulula futhi kungasiza ukugcina impilo yamazinyo ekati lakho. Noma ngabe iyiphi inketho oyikhethayo, qiniseka ukuthi ukhetha ukudla kwekhwalithi ephezulu okuhlangabezana nezidingo zomsoco zekati lakho.
Indima yezithako zokudla kwekati
Izithasiselo zingaba yinzuzo kumakati, ikakhulukazi lawo anezinkinga ezithile zempilo. Isibonelo, amakati anezinkinga ezihlangene angase azuze ezithasiselweni ezifana ne-glucosamine ne-chondroitin. Kodwa-ke, izithasiselo akufanele zithathe indawo yokudla okunomsoco. Xhumana nodokotela wakho wezilwane ngaphambi kokwengeza noma yiziphi izithasiselo ekudleni kwekati lakho.
Ukudla kwekati okuzenzela uma kuqhathaniswa
Ukudla kwekati okuzenzela kungaba yindlela enhle, njengoba kukuvumela ukuthi ulawule izithako kanye nekhwalithi yokudla kwekati lakho. Nokho, kungaba inselele ukuqinisekisa ukuthi ikati lakho lithola zonke izakhamzimba elizidingayo. Ukudla kwamakati okuhweba, ikakhulukazi amabhrendi ekhwalithi ephezulu, kwakhiwa ukuze kuhlangatshezwane nezidingo zokudla okunomsoco kwekati lakho. Funda amalebula ngokucophelela bese ukhetha ukudla okufanele iminyaka yekati lakho nesimo sempilo.
Isiphetho: Ukukhetha ukudla okungcono kakhulu kwekati lakho lase-Brazilian Shorthair
Ukukhetha ukudla okungcono kakhulu kwekati lakho lase-Brazilian Shorthair kuncike ezidingweni zabo ngabanye kanye nalokho abakuthandayo. Ukudla okunezinga eliphezulu, okucebile ngamaprotheni okuhlangabezana nezidingo zabo zokudla okunomsoco kubalulekile empilweni yabo yonke kanye nokuphila kahle. Cabangela izici ezifana nokudla okumanzi uma kuqhathaniswa nokudla okomile, ukudla okungenanhlamvu okusanhlamvu, kanye nezithako zokudla, futhi uthintane nodokotela wakho wezilwane uma kukhona okukukhathazayo. Ngokucwaninga okuncane nokunaka izidingo zekati lakho, ungalinikeza ukudla okuzoligcina liphilile futhi lijabule iminyaka ezayo.