UMary Allen
Ukuqonda Ukubaluleka Kokuthi "Cha" Enjeni Yakho
Njengomnikazi wenja, kubalulekile ukuqonda ukubaluleka kokuthi "cha" esilwaneni sakho. "Cha" umyalo obalulekile osiza ukumisa imingcele nemithetho okufanele iyilandele inja yakho. Kuyasiza futhi ukuvimbela ukuziphatha okungafuneki njengokuhlafuna, ukugxuma, noma ukumba. Ngokusebenzisa elithi "cha" ngokungaguquki, ungafundisa inja yakho ukuthi iqonde ukuthi yini eyamukelekayo nengamukeleki.
Imiphumela Engaba Khona Yokuxhumana Okungasebenzi
Ukungakhulumisani kahle nenja yakho kungaba nemiphumela emibi kakhulu. Ukwehluleka ukubeka imingcele nokubeka imithetho kungaholela ekungalalelini, ekubeni nolaka, noma ngisho nokulimala. Izinja zidinga ukuxhumana okucacile nokungaguquki ukuze ziqonde okulindeleke kuzo. Ukuxhumana okungaguquki noma ukuntuleka kokuxhumana kungabangela ukudideka nokukhungatheka, okuholela ekuziphatheni okungafunwa.
Izindlela Ezihlukene Izinja Ezikhuluma Ngayo futhi Zitolika Ukuxhumana
Izinja zixhumana ngezindlela ezihlukahlukene, njengolimi lomzimba, ukuphimisela, nezimpawu ezibonakalayo. Babuye bahumushe ukuxhumana ngendlela ehlukile kunabantu. Isibonelo, izinja zisabela kakhulu ephimbweni lezwi nolimi lomzimba kunamagama angempela. Kubalulekile ukuqonda indlela yokuxhumana yenja yakho futhi ulungise ukuxhumana kwakho ngokufanele ukuze uqinisekise ukuxhumana okuphumelelayo.
Kungani Ukusebenzisa Ukujezisa Emzimbeni Kungasebenzi
Ukujeziswa ngokomzimba, njengokushaya noma ukushaywa, akusebenzi kahle ekukhulumeni "cha" nenja yakho. Kungabangela ukwesaba, ukukhathazeka, nolaka, okuholela ezinkingeni ezibalulekile esikhathini esizayo. Ukujeziswa ngokomzimba nakho kungalimaza isibopho phakathi kwakho nenja yakho. Ukuqinisa okuhle kuyindlela ephumelela kakhulu yokuxhumana nenja yakho.
Ukusebenzisa Ithoni Yezwi Ukuze Ukhulume Ngokuphumelelayo
Ithoni yezwi idlala indima ebalulekile ekukhulumeni "cha" nenja yakho. Iphimbo eliqinile, elinegunya lingadlulisela umlayezo ocacile enjeni yakho. Gwema ukusebenzisa ithoni ephezulu noma enokhahlo, njengoba ingadida noma yethuse inja yakho. Ukungaguquguquki kwephimbo nakho kubalulekile ekukhulumeni ngokuphumelelayo.
Ukubaluleka Kolimi Lomzimba Ekukhulumeni "Cha"
Ulimi lomzimba lungenye into ebalulekile ekukhulumeni "cha" nenja yakho. Ukuma ubude, ukubheka emehlweni, nokusebenzisa ukuthinta okufanele kungasiza ukudlulisa umlayezo wakho. Gwema ukuncika phezu noma ukusondela kakhulu enja yakho, njengoba kungase kwesabise. Ulimi lomzimba olukhululekile noluzethembayo lungasiza ekusunguleni ukwethembana nenhlonipho phakathi kwakho nenja yakho.
Ukusebenzisa Izinkomba Ezibonakalayo Ukuze Ukhulume "Cha" Nenja Yakho
Izimpawu ezibonakalayo zingabuye zibe indlela ephumelelayo yokuxhumana "cha" nenja yakho. Isibonelo, ukweqa izingalo, ukufulathela, noma ukuhamba kungabonisa inja yakho ukuthi ukuziphatha kwayo akwamukelekile. Ukusebenzisa izimpawu ezibonakalayo ezingaguquki kungasiza ukuqinisa umlayezo wakho futhi kuvimbele ukudideka.
Ungayisebenzisa Kanjani I-Positive Reinforcement Ukuqinisa "Cha"
Ukuqinisa okuhle kuyithuluzi elinamandla lokuxhumana nenja yakho. Ukuklomelisa ukuziphatha okuhle nokuziba ukuziphatha okungafuneki kungasiza ukuqinisa umlayezo wakho. Isibonelo, ukudumisa inja yakho lapho iyeka ukukhonkotha noma ukweqa kungase kuyisize iqonde ukuthi yikuphi ukuziphatha okwamukelekayo. Ukungaguquguquki ekuqiniseni okuhle kungasiza ukusungula imikhuba emihle futhi kuvimbele ukuziphatha okungafuneki.
Izinzuzo Zokuxhumana Okungaguquki
Ukuxhumana okungaguquki kubalulekile ekusunguleni isibopho esiqinile phakathi kwakho nenja yakho. Ukukhulumisana okucacile nokungashintshi kungasiza ekuvimbeleni ukudideka, ukukhungatheka, nokungalaleli. Kungasiza futhi ukwakha ukwethembana nenhlonipho, okuholela ebudlelwaneni obujabulisayo nobunempilo nenja yakho.
Amaphutha Avamile Okufanele Ugwenywe Lapho Ukhuluma "Cha"
Amanye amaphutha avamile okufanele uwagweme lapho ukhuluma "cha" nenja yakho ahlanganisa ukungahambisani, ukusebenzisa isijeziso somzimba, nokusebenzisa ithoni yezwi enokhahlo noma ephezulu. Kubalulekile futhi ukugwema ukudida inja yakho ngokusebenzisa imiyalo ehlukene noma amasiginali wokuziphatha okufanayo. Ukungaguquguquki nokucaca kubalulekile ekukhulumisaneni okuphumelelayo.
Iqhaza Lokuqeqeshwa Ekuxhumaneni Okuphumelelayo
Ukuqeqeshwa kudlala indima ebalulekile ekuxhumaneni okuphumelelayo nenja yakho. Kungasiza ukusungula imikhuba emihle futhi kuvimbele ukuziphatha okungafunwa. Ukuqeqeshwa futhi kunikeza ithuba lokuqinisa "cha" neminye imiyalo ngokungaguquki. Ukuqeqeshwa okungaguquki kungasiza ukuqinisa ubuhlobo bakho nenja yakho futhi kuthuthukise ukuxhumana.
Ukufuna Usizo Lochwepheshe Lapho Kudingeka
Ngezinye izikhathi, ukufuna usizo lochwepheshe kuyadingeka ekukhulumeni nenja yakho. Umqeqeshi wezinja ochwepheshe noma uchwepheshe wokuziphatha angasiza ekuhlonzeni nasekuxazululeni izinkinga zokuziphatha, anikeze isiqondiso ekuxhumaneni okuphumelelayo, futhi anikeze izixazululo zokuqeqesha. Ukufuna usizo lochwepheshe kungasiza ekuvimbeleni izinkinga ezibalulekile futhi kuthuthukise ubudlelwano bakho nenja yakho.