UMary Allen
Isingeniso: Izingozi Zokukhotha Izinja
Izinja zinomkhuba wemvelo wokuzikhotha kanye nabanikazi bazo. Nakuba kungase kubonakale kungenangozi, ukukhotha ngokweqile kungabangela izinkinga zempilo ezinjeni. Ukukhotha kungadlulisela amagciwane, amagciwane, kanye nobuthi obusuka emilonyeni yabo buyise emizimbeni yabo ngisho nakubanikazi bazo. Ngakho-ke, kubalulekile ukuba abanikazi bezinja baqonde izingozi ezingase zibe khona zokukhotha futhi bathathe izinyathelo zokukukhawulela.
Ingozi 1: Ukudluliswa Kwamagciwane Namagciwane
Umlomo wenja ugcwele amagciwane namagciwane, amanye angaba yingozi ezinjeni nakubantu. Lapho inja izikhotha yona noma izikhotha abanye, ingadlulisela la magciwane namagciwane. Lokhu kungaholela ezifweni, njengezifo zesikhumba, izifo zomgudu womchamo, ngisho nenyumoniya kubantu. Ukwengeza, izinja ezidla indle noma eziphuza emithonjeni yamanzi angcolile zingacosha amagciwane ayingozi njenge-salmonella ne-E. coli, angabangela izinkinga zempilo ezingathi sína kuzo zombili izinja nakubantu.
Ingozi 2: Ukuchayeka Kubuthi
Izinja ezizikhothayo noma abanikazi bazo nazo zingangenwa ubuthi. Lokhu kuyiqiniso ikakhulukazi uma inja iye yachayeka kumakhemikhali noma ubuthi endaweni yayo, njengezibulala-zinambuzane noma imikhiqizo yokuhlanza. Lobu buthi bungadliwa ngokukhothwa futhi bubangele ukulimala kwezitho zangaphakathi zenja. Izimpawu zokuchayeka kobuthi zingabandakanya ukuhlanza, isifo sohudo, ukuquleka, ngisho nokufa.
Ingozi 3: Ukudluliswa Kwamagciwane
Njengamagciwane namagciwane, izinja zingadlulisela amagciwane ngokukhotha. Amanye amagciwane, njengamarabi, angabulala kokubili izinja nakubantu. Amanye amagciwane, njengomkhuhlane, angadluliselwa phakathi kwezinja nabantu, abangele ukugula. Kubalulekile ukuyibhekisisa impilo nokuziphatha kwenja yakho futhi ufune ukunakekelwa kwezilwane uma usola ukuthi inja yakho kungenzeka ihlaselwe yigciwane.
Ingozi 4: Ukungezwani Nomzimba
Izinja ezizikhotha ngokweqile zingase zibe nokungezwani komzimba. Lokhu kungenxa yokuthi amathe azo aqukethe amaprotheni angabangela ukungezwani kwezinye izinja. Izimpawu zokungezwani komzimba zingabandakanya ukulunywa, ukuqunjelwa, nokuvuvukala. Ezimweni ezimbi kakhulu, i-anaphylaxis ingenzeka, okungaba yingozi empilweni.
Ingozi yesi-5: Izinkinga Zempilo Yamazinyo
Nakuba ulimi lwenja luwusizo ekuhlanzeni amazinyo ayo, ukukhotha ngokweqile kungaholela ezinkingeni zempilo yamazinyo. Lokhu kungenxa yokuthi umswakama ongapheli ovela ekukhotheni ungakhuthaza ukukhula kwamagciwane emlonyeni, okuholela ekuboleni kwamazinyo nesifo sezinsini. Ukwengeza, izinja ezikhotha ngokweqile zingawohloka amazinyo azo futhi zize ziwaphule.
Ingozi 6: Izinkinga Zokugaya ukudla
Izinja ezizikhothayo noma abanye nazo zingaba nezinkinga zokugaya ukudla. Lokhu kungenxa yokuthi amathe abo aqukethe ama-enzyme angakwazi ukudiliza ukudla, kodwa ukukhotha ngokweqile kungase kubangele isisu esibuhlungu. Ukwengeza, izinja ezizikhotha ngokweqile zingadla izinwele eziningi, ezingaholela ezinweleni kanye nokuvinjelwa kokugaya ukudla.
Ingozi yesi-7: Ukucasuka Kwesikhumba kanye Nezifo
Izinja ezizikhotha ngokweqile zingase zibe nokucasuka kwesikhumba kanye nezifo. Lokhu kungenxa yokuthi amathe abo angacasula esikhumbeni futhi abangele ukuvuvukala. Ukwengeza, ukukhotha ngokweqile kungakha indawo enomswakama elungele ukukhula kwamagciwane kanye nemvubelo, okuholela ezifweni zesikhumba.
Ingozi yesi-8: Izinkinga Zokuziphatha
Ukukhotha kungase futhi kube uphawu lwezinkinga zokuziphatha ezinjeni, njengokukhathazeka noma isithukuthezi. Izinja ezikhotha ngokweqile kungenzeka zizama ukuzithulisa noma ukufuna ukunakwa kubanikazi bazo. Kubalulekile ukubhekana nembangela ewumsuka yokukhothwa ngokweqile ukuze kugwenywe izinkinga zokuziphatha eziqhubekayo.
Ingozi 9: Ubuthi
Izinja ezikhotha noma ezidla izinto ezinobuthi zingase ziphathwe ushevu. Lokhu kungenzeka uma inja ikhotha noma idla okuthile okunobuthi, njengoshokoledi noma izitshalo ezithile. Izimpawu zobuthi zingabandakanya ukuhlanza, isifo sohudo, ukuquleka, ngisho nokufa. Kubalulekile ukugcina izinto ezinobuthi zingafinyeleleki ezinjeni futhi ufune ukunakekelwa kwezilwane ngokushesha uma kusolakala ukuthi kunoshevu.
Ingozi 10: Ukungenisa Izinto Eziyingozi
Izinja ezikhotha ngokweqile zingaphinda zidle izinto eziyingozi, njengamatshe noma izinti. Lokhu kungase kubangele ukuminyanisa noma ukuvaleka kokugaya ukudla, okungaba yingozi empilweni. Kubalulekile ukuqapha ukuziphatha kwenja yakho futhi uyivimbele ekuyikhotheni noma ekuhlafuneni izinto ezingaba yingozi.
Isiphetho: Ukubaluleka Kokunciphisa Ukukhotha Izinja
Nakuba ukukhotha kuwukuziphatha okungokwemvelo kwezinja, ukukhotha ngokweqile kungaholela ezinkingeni ezihlukahlukene zempilo. Kubalulekile ukuthi abanikazi bezinja baqaphele izingozi ezingaba khona zokukhotha futhi bathathe izinyathelo zokukukhawulela. Lokhu kungabandakanya ukuhlinzeka ngamathoyizi amaningi okuhlafuna kanye nemisebenzi ukusiza ukuvimbela isithukuthezi nokukhathazeka, kanye nokufuna ukunakekelwa kwezilwane uma ukukhotha ngokweqile kubangela izinkinga zempilo enja yakho. Ngokuthatha izinyathelo zokunciphisa ukukhotha, ungasiza ukugcina inja yakho iphilile futhi ijabule.