UMary Allen
Isingeniso: Ukuqonda Isikhumba Esibucayi Ezinjeni
Izinja, njengabantu, zingahlushwa isikhumba esibucayi esingaholela ekulume, ukuba bomvu, nokucasuka. Kuyinkinga evamile phakathi kwezinja futhi ingabangelwa izici ezihlukahlukene, kuhlanganise nezakhi zofuzo, i-allergies, kanye nezici zemvelo. Ezinye izinhlobo zivame kakhulu esikhumbeni esibucayi kunezinye, kodwa noma iyiphi inja ingakhula kunoma iyiphi iminyaka. Kubalulekile ukuqonda izimbangela nezimpawu zesikhumba esibucayi ukuze unikeze ukunakekelwa okungcono kakhulu kwenja yakho.
Xhumana Nodokotela Wezilwane Ukuze uthole Ukuxilongwa Okufanelekile
Uma usola ukuthi inja yakho inesikhumba esizwelayo, kubalulekile ukubonana nodokotela wezilwane ukuze uxilongwe kahle. Udokotela wezilwane anganquma imbangela eyinhloko yokuzwela kwesikhumba futhi atuse ukwelashwa okufanele. Kubalulekile ukulandela imiyalelo kadokotela wezilwane futhi usebenzise imithi noma imithi yokwelapha njengoba kuyaliwe. Ukwehluleka ukwenza kanjalo kungase kuholele ekuqhubekeni nokucasuka kwesikhumba kanye nokungakhululeki enja yakho.
Sebenzisa i-Gentle shampoo ne-conditioner
Ukusebenzisa i-shampoo emnene ne-conditioner kungasiza ukuthoba isikhumba senja yakho esibucayi. Bheka imikhiqizo eyakhelwe izinja ezinesikhumba esibucayi futhi engenawo amakhemikhali anokhahlo namakha. Kubalulekile ukugeza inja yakho kahle ukuze ususe noma iyiphi insalela engase ibangele ukucasuka. Kuyafaneleka futhi ukuthi inja yakho uyigeze kaningi ngoba ukugeza njalo kungase kukhumule isikhumba samafutha emvelo, okuholela ekomeni nokuluma.
Gwema Amakhemikhali Anamandla Namakha
Gwema ukusebenzisa imikhiqizo enamakhemikhali anokhahlo namakha ngoba ingacunula isikhumba esibucayi senja yakho. Amakhemikhali afana nama-sulfate nama-parabens avame ukutholakala emikhiqizweni eminingi yokulungisa izinja futhi angabangela ukucasuka kwesikhumba. Bheka imikhiqizo ebhalwe ukuthi yemvelo noma yemvelo futhi engenawo lawa makhemikhali anokhahlo. Kuyatuseka futhi ukuthi ugweme ukusebenzisa amakhandlela anephunga elimnandi, izifudumezi zomoya, neminye imikhiqizo enephunga elimnandi ekhaya lakho njengoba kungase kubangele ukuzwela kwesikhumba ezinjeni.
Khetha Ukudla Okuseqophelweni eliphezulu
Ukudla kwekhwalithi ephezulu kubalulekile ekugcineni impilo yonke yenja yakho kanye nokusekela impilo yesikhumba. Khetha ukudla okunothe ngamafutha acid abalulekile, njenge-Omega-3 ne-Omega-6, anenzuzo empilweni yesikhumba. Gwema ukuphakela izinja zakho ukudla okuqukethe izinto zokulondolozwa, ukunambitheka, nemibala yokwenziwa, njengoba lokhu kungabangela ukucasuka kwesikhumba nokungezwani komzimba nezinto ezithile.
Engeza Izithako Ezisekela Impilo Yesikhumba
Izithasiselo ezifana namafutha ezinhlanzi kanye novithamini E zingasiza ekusekeleni impilo yesikhumba senja yakho. Lezi zithako ziqukethe ama-fatty acids abalulekile kanye nama-antioxidants angasiza ekunciphiseni ukuvuvukala nokuluma okuhambisana nesikhumba esibucayi. Xhumana nodokotela wakho wezilwane ngaphambi kokwengeza noma yiziphi izithasiselo ekudleni kwenja yakho.
Gcina Inja Yakho Inamanzi
Ukugcina inja yakho inamanzi kungasiza ukugcina isikhumba esinempilo. Qinisekisa ukuthi inja yakho iyakwazi ukuthola amanzi ahlanzekile, ahlanzekile ngaso sonke isikhathi. Ukuphelelwa amanzi emzimbeni kungaholela esikhumbeni esomile, esingaluma futhi singakhululeki enja yakho.
Sebenzisa Amakhambi Emvelo Ukuluma Nokucasuka
Amakhambi emvelo afana ne-aloe vera, i-oatmeal, namafutha kakhukhunathi angasiza ukuthobisa isikhumba senja yakho esibucayi. Lawa makhambi angasiza ekunciphiseni ukuvuvukala nokuluma okuhambisana nesikhumba esibucayi. Wasebenzise njengoba uyaliwe futhi uthintane nodokotela wakho wezilwane ngaphambi kokusebenzisa noma yimaphi amakhambi enja yakho.
Gcina Ikhaya Nendawo Yakho Kuhlanzekile
Ukugcina ikhaya lakho nendawo ezungezile kuhlanzekile kungasiza ekunciphiseni ukucasuka kwesikhumba okungase kubangele ukuzwela ezinjeni. Hlanza njalo izingubo zokulala zenja yakho, amathoyizi, nezinye izinto ukuze ususe noma yikuphi ukungcola, uthuli, noma izinto ezingezwani nazo. Hlanza ikhaya lakho njalo ukuze ususe i-pet dander nezinye izinto ezingezwani nomzimba.
Vikela Inja Yakho Elangeni
Isikhumba esizwelayo ezinjeni singase sibe sibi kakhulu ngokuchayeka elangeni. Vikela inja yakho elangeni ngokunikeza umthunzi futhi ugweme ukukhanya kwelanga phakathi namahora aphakeme kakhulu. Ungasebenzisa futhi isikrini selanga esilungele izilwane ezifuywayo ukuze uvikele isikhumba senja yakho emisebeni ye-UV eyingozi.
Cabangela Izingubo Zokuzivikela Zenja Yakho
Izimpahla ezivikelayo njengezikibha nama-rash guards zingasiza ukuvikela isikhumba senja yakho esizwelayo ezintweni ezicasulayo kanye nelanga. Lezi zinto zitholakala ezitolo zezilwane naku-inthanethi futhi ziza ngobukhulu obuhlukahlukene nezitayela.
Isiphetho: Ukunakekela Inja Yakho Ngesikhumba Esibucayi
Ukunakekela inja enesikhumba esibucayi kungaba inselele, kodwa kubalulekile ukunikeza ukunakekelwa okungcono kakhulu ukugcina umngane wakho onoboya ekhululekile futhi enempilo. Sebenzisana eduze nodokotela wakho wezilwane ukuze uthole imbangela eyinhloko yokuzwela kwesikhumba senja yakho futhi ulandele izincomo zabo zokwelashwa. Sebenzisa imikhiqizo yokuzilungisa emnene, uphakele ukudla kwekhwalithi ephezulu, futhi wengeze izithasiselo ukuze usekele impilo yesikhumba. Gcina indawo yakho ihlanzekile futhi uvikele inja yakho elangeni nasezintweni ezicasulayo. Ngokunakekelwa okufanele nokunaka, inja yakho ingaphila impilo ejabulisayo nenempilo, ngisho nesikhumba esibucayi.