UMary Allen
Njengomthetho, amakati aqaphele futhi ahlole yonke into ngaphambi kokuyidla. Kodwa ngezinye izikhathi ilukuluku liyaphumelela futhi ukuzama nje kungaba yingozi. Ngakho-ke, thola ukuthi yiziphi izitshalo nokudla ikati lakho elingavunyelwe ukukudla.
Okokuqala futhi okubaluleke kakhulu, amakati amancane asengozini yokudla ukudla okuyingozi. Basekuqaleni kwenqubo ende yokufunda futhi ngokuvamile basebancane kakhulu ukuba bakwazi ukwahlulela ukudla okufanele ngokufanele.
Ngisho namakati angaphakathi kwesinye isikhathi adla izinto okungafanele azidle ngenxa yesithukuthezi. Lapha ungafunda konke mayelana nokudla nezitshalo amakati angavunyelwe ukudla.
Kungani amakati engakwazi ukudla yonke into?
Okokuqala futhi okubaluleke kakhulu, amakati nama-tomcats akufanele futhi akumele adle ezinye izinto ngoba zingaba yingozi empilweni yabo.
Ngakho-ke, umnikazi wekati kufanele athathe zonke izinyathelo zokuphepha ukuze ikati lingafiki ngisho nokudla noma izitshalo eziyingozi kuso.
Izitshalo Amakati Azivunyelwe Ukudliwa
Izinto eziningi ezijabulisa amehlo ethu zinohlobo oluhlukile lokuzijabulisa kwamakati futhi zingafaka engozini ukuphila kahle ngokomzimba futhi ziholele ngisho nasebusheni obusongela ukuphila. Lokhu kufaka phakathi izitshalo zasendlini ezidumile amakati angavunyelwe ukuzidla.
Izitshalo zasendlini ezinobuthi
Ezinye izitshalo zasendlini zinobuthi obukhulu futhi zingabeka impilo yekati engozini. Nazi izibonelo ezimbalwa zezitshalo zasendlini umndeni wekati okufanele uzigweme:
- i-aloe vera
- Amaryllis
- calla
- i-cyclamen
- Inkanyezi kaKhisimusi
- Ray's Aralia (Schefflera)
- I-Yucca Palm
- izinhlobo ze-fern
Izimbali Ezinqunyiwe Ezinobuthi
Ukuqapha kuyadingeka futhi ngezimbali eziningi ezisikiwe. Akukhona nje ukuthi baphathwa ngezibulala-zinambuzane ezingaba yingozi ekatini lakho. Ezinye zezimbali ezisikiwe ezithandwayo esithanda ukuzibeka etafuleni nazo zinobuthi obukhulu emakatini futhi akufanele zidliwe:
- i-tulips
- ama-daffodils
- ama-hyacinths
- bhabha
- iminduze
Ingadi Enobuthi Kanye Nezitshalo Ze-balcony
Engadini, kuthala, nakuvulandi, amakati nawo asengozini enkulu yezitshalo ezinobuthi:
- Ivy
- AmaGeranium
- Ama-Primroses
- Amaconsi eqhwa
- I-Laburnum
- Oeander
- ama-laurels
- i-privet boxwood
- umnduze wesigodi
Lezi zitshalo ziphakathi kwezitshalo zengadi kanye ne-balcony ezidumile amakati angavunyelwe ukuzidla.
Izitshalo ezibalwe lapha ziwukukhetha okuncane nje kwezitshalo ezingenayo indawo emndenini wamakati. Nazi ezinye izitshalo ezinobuthi emakatini.
Ukuze uqinisekise ukuthi ikati lakho ligcina izidladla zalo kulezi zitshalo, kufanele uzinqabele ekhaya lakho, kuvulandi, nasengadini, noma okungenani ubeke izitshalo amakati akho angavunyelwe ukuzidla endaweni engenakufinyeleleka kuzo. Ngakolunye uhlangothi, kukhona nezitshalo ezilungele amakati ezilungele uma kukhona amakati ahlala ekhaya.
Kufanele futhi unikeze noma yiziphi izitshalo ozibeke efulethini ishawa elihle kusengaphambili ukuze ugeze noma yiziphi izibulala-zinambuzane ezisanamathele kuzo. Ngoba zingaba yingozi nasekatini.
Ukudla Amakati Akuvunyelwe Ukukudla
Okunye ukudla okugcina kumapuleti ethu nsuku zonke nakho kungalimaza ikati futhi akufanele kunikezwe njengendlela yokwelapha phakathi. Abanikazi abaningi bekati ngokuqinisekile bazozibuza ngezikhathi ezithile ukuthi ushokoledi noma isinkwa, isibonelo, kungalimaza ikati.
Ukudla amakati okungafanele akudle kuhlanganisa:
- ukudla okunosawoti noma okubabayo noma okusalile
- ngabhema
- ukudla okusemathinini noma ama-marinades ezinhlanzi aqukethe i-benzoic acid
- ingulube eluhlaza ngoba ubungozi bokutheleleka (ngokuvamile okubulalayo) ngegciwane le-Aujeszky abunakugwenywa
- Izinhlanzi eziluhlaza nezinkukhu ezingavuthiwe: Zingaqukatha i-salmonella futhi kufanele ziphakelwe kuphela uma ziqandisiwe ngaphambili. Qiniseka ukuthi ususa amathambo noma amathambo!
- Amakati anesithakazelo esincane noma awanaso nhlobo emathanjeni aququdayo. Uma uziphakela izinkukhu noma ama-chops, njll., akufanele neze zibe nezingxenye ezingase ziqhekeke, ngoba wonke amathiphu angalimaza ulwanga, abhajwe emphinjeni noma abhoboze udonga lwamathumbu.
- Imifino kanye neklabishi njll. akugayeki futhi kubangela ukuqunjelwa.
- Izitshalo ezinama-bulb njengo-anyanisi, ama-leeks, noma ama-chives aqukethe izinto ezinobuthi. Ikati ngokuvamile aliwathandi, kodwa ama-chives asetshenziswa isib.
- Amaswidi noma ama-dessert adala izinkinga zamazinyo nokugaya ukudla. Futhi, amakati anendaba namafutha kuphela, ngoba awakwazi ukunambitha “okumnandi”.
- Ushokoledi uqukethe i-theobromine futhi awukwazi ukuhlukaniswa amakati. Inqwabelana emzimbeni bese iholela ezimpawu zobuthi.
- Ikhofi iqukethe i-caffeine ne-theobromine. Zombili azikwazi ukuphulwa futhi zibeke engozini impilo yekati.
Amakati Akufanele Adle Ukudla Kwenja
Uma ikati lihlala nenja, kungenzeka ukuthi bobabili bashintshane ngezitsha. Lokhu akuyona inkinga uma kwenzeka njalo nje. Nokho, amakati awavunyelwe ukudla izinja njalo.
Nakuba kokubili izinja namakati kungeke kufe ngokushesha, inja izokhuluphala ngenxa yesidingo sayo esiphansi samaprotheni, kuyilapho ikati lizoqala ukuhlushwa izimpawu zokuntula okuphawulekayo. Ikati lidinga amaprotheni amaningi kakhulu kunalawo atholakala ekudleni kwezinja.
Yini Okufanele Yenze Uma Ikati Lidle Ukudla Okunobuthi? Ukusingatha Izinkinga
Izinga lapho izitshalo ezithile nokudla okulimaza kabi ikati lakho nakho kuncike kumthamo. Kodwa-ke, welulekwa kahle ukuthi ugcine yonke into ikati elingavunyelwe ukuyidla kude nayo.
Uma, naphezu kwazo zonke izinyathelo zokuphepha, ubona izimpawu zobuthi ezifana nesifo sohudo, ukuhlanza, ukuvevezela, nokudiyazela, thintana nodokotela wezilwane ngokushesha.
Kungcono futhi ukuthatha ucezu lwesitshalo noma ukudla okungenzeka ukuthi ikati likudlile. Okungcono ukuthi ungachazela udokotela wezilwane ukuthi kwenzekeni, kucacile ukuthi angakwazi ukuxilonga futhi aqale izinyathelo ezifanele ezingasiza ikati.