UMary Allen
Uma indle yenja yakho ibonakala ihlekisa, iqinile kakhulu noma iyagijima, noma inuka kabi kakhulu, izimbangela zingase zingabi yingozi kodwa futhi zingaba zimbi.
Umbala noma ukungaguquguquki kwendle yenja yakho kuzokutshela ukuthi ivele idle okuthile okungalungile noma uma inesimo esibucayi sempilo.
Lesi sihloko sikutshela ukuthi yini ongayithola endle yenja.
Kafushane: Ngiyihlola kanjani indle yenja yami?
Uhudo, indle enamanzi, noma encane kungaba uphawu lokuthi kukhona okungahambi kahle ngesisu senja yakho. I-dog poo kufanele ibe minyene, ibemanzi, futhi kube lula ukuyicosha. Futhi uma indle yenja yakho iqinile noma yomile, lokho kungase kube uphawu lokuqunjelwa kwenja yakho.
Ukushintsha umbala noma iphunga elibi kakhulu kungase kube izinkomba zokuthi kukhona okungalungile ngenja yakho.
Inja kufanele ikhiphe amathumbu kangaki?
Azikho iziqondiso ezicacile zokuthi inja idinga ukuzikhulula kangaki usuku ngalunye. Nokho, inja enempilo kufanele ikhiphe amathumbu kanye noma kabili ngosuku.
Ngokuya ngenani lokudla, uhlobo lokudla, ukudla okulula noma okudliwayo, inja yakho ingase futhi izikhiphe izikhathi ezi-5 ngosuku.
Ezinye izici zihlanganisa ubukhulu bomzimba nobuhlanga. Kungcono kakhulu ukuthola umbono wokunyakaza kwamathumbu okuvamile kanye nokuvama kwawo phakathi nohambo lwakho lwansuku zonke.
Uthini umbala wendle yenja?
Nakuba kungesona isihloko esimnandi kakhulu, indle iyigeji yangempela yempilo yenja yakho.
Ngokombono womphakathi kanye nezempilo, kufanele kuhambe ngaphandle kokusho ukuthi kufanele uhlale ucosha ubulongwe benja yakho. Kuhle ukuthi impilo yenja yethu inake lokho esikuqoqa esikhwameni ukuze uthole umqondo wakho.
Indle yenja enempilo, eyondleke kahle izoqina ngaphandle kokuba lukhuni, iqoqeke kalula, inganuki ngokweqile, futhi ibe nsundu ngombala (okhanyayo kuya kokumnyama). Umbala ongewona onsundu kanye nokungaguquguquki okungajwayelekile ngokuvamile kungaba izimpawu zesifo.
Ngakho-ke kubaluleke kakhulu ukubheka umbala, iphunga kanye nokuvumelana kwendle njengoba lokhu kuyinkomba ebaluleke kakhulu yempilo yesilwane.
Ukushintsha kombala kungase kungabi yingozi futhi kungabangelwa izithako ezithile ekudleni. Nokho, zingase futhi zibe izinkomba zokuntula noma izifo.
Uhlu olulandelayo luzokusiza ukuthi uhlole indle.
Indle yenja ephuzi
Indle yalo mbala ingenzeka lapho ukudla kuqukethe ingxenye enkulu yezaqathi noma u-squash.
Imfucumfucu yenja ephuzi ingase ibonise ukuntuleka kwensimbi noma isifo sesibindi.
I-Giardia infestation nayo ingenzeka ngalo mbala, okwenzeka kaningi.
Indle yenja emnyama
Ukuba mnyama, okwaziwa nangokuthi i-tarry stool, kuvamile uma uphakele inja yakho igazi eliningi noma ubende. Uma kungenjalo, kungase kube ukopha emgudwini wokudla ongaphezulu. Kungase kube khona ukulimala kumphimbo, esiswini, noma emathunjini amancane.
Indle yenja imnyama ngaphandle futhi ibe nsundu ngaphakathi
Lo mbala ungabonisa igazi esitulweni futhi ungase ubonise inkinga enkulu kakhulu yesisu.
Indle evele ibonakale imnyama kunokujwayelekile ingaba umphumela wokuphelelwa amanzi emzimbeni, ukuqunjelwa, noma ukudla ukudla okumnyama noma ukudla okunothe ngensimbi noma izithasiselo.
Indle yenja empunga
Indle yenja empunga iwuphawu lokungagayeki kahle kwamafutha. Isibonelo, kuyinkomba ye-pancreas egulayo noma izinkinga ze-gallbladder.
Indle yenja eluhlaza
I-poo eluhlaza ngokuvamile ivela enjeni yakho ngemva kokudla ukudla okuningi okuluhlaza njengolethisi, isipinashi noma utshani.
Uma kungenjalo, lezi zingase zibe izimpawu zesifo se-gallbladder.
Indle yenja ebomvu
Indle enombala obomvu iyenzeka, phakathi kwezinye izinto, lapho udla i-beetroot. Umchamo nawo ungashintsha umbala.
Uma wazi ngokuqinisekile ukuthi ayikwazi ukuvela kunoma yimuphi umbala wokudla, kufanele ubone udokotela wakho wezilwane ngokushesha. Kungase kube khona ukopha kwangaphakathi okudingeka ukwelashwa ngokushesha ngangokunokwenzeka.
Kuthini Ukuvumelana Ngendle Yenja Yami?
Ngaphandle kombala, ukuhambisana kwe-droppings nakho kunendima ebalulekile.
Izihlalo kufanele ziphakame kalula futhi zingaqhekeki kalula. Okufanelekile, lapho ukhipha isihlalo otshanini, akufanele sihlale otshanini.
Ubulongwe obuncane
Uma indle icwebezelayo, inja yakho ikhipha umuco wamathumbu. Amazinga aphezulu amafinyila esitulweni esihambisana nesifo sohudo angabangelwa izifo ezithile zamathumbu.
Amafinyila anegazi esitokisini noma amafinyila ahambisana nobuhlungu besisu nawo angabonisa izifo ezingathi sína njengesifo sikaCrohn, i-ulcerative colitis noma ngisho nomdlavuza.
I-Poo eqinile
Ukuqunjelwa ezinjeni kuyisifo esivamile, ngokuvamile esihlobene nokuphazamiseka okuncane, kodwa ngezinye izikhathi kuyinkinga enkulu.
Njengoba kwaziwa, igama elithi constipation ngokuvamile libhekisela ekungakwazini ukuhambisa amathumbu okuvamile. Inja enempilo izozikhulula kanye noma kabili ngosuku ngokwesilinganiso, kodwa le mvamisa ingahluka kuye ngokudla kwayo.
Uma ubona izimpawu zokuqunjelwa enja yakho, into yokuqala okufanele uyenze ukuzama ukuqonda ukuthi yini i-trigger ukuze uyiqede futhi ngaleyo ndlela uvimbele inkinga esikhathini esizayo.
Kodwa-ke, ukuze ubuyisele isimo esimweni esijwayelekile, kuyadingeka ukubuyisela i-microflora yamathumbu, okungcono ngendlela engokwemvelo.
Indle ethambile (isifo sohudo)
Isifo sohudo yisimo esivamile ezinjeni futhi sibonakala ngendle exegayo noma enamanzi engabangelwa noma yini kusukela ekushintsheni kokudla okulula kuya ezifweni ezihlukahlukene noma izifo.
Uma isifo sohudo singapheli isikhathi esingaphezu kosuku akusona isizathu sokukhathazeka, kodwa uma sithatha isikhathi eside kufanele kuboniswane nodokotela wezilwane ngoba kungase kubonise ukuphelelwa amanzi emzimbeni noma enye inkinga yezempilo.
Indle yenja iqala iqine bese izacile
Uma ukuvumelana kwe-droppings kushintsha phakathi kokuqina nokuncane, lokhu kungase kube ngenxa yokudla. Kodwa-ke, enye futhi imbangela engenzeka futhi kungaba ukuhlasela kwama-parasite.
Ungathola ulwazi oluwusizo mayelana nalokhu lapha: Indle yenja iqala iqine bese izacile.
Ama-granules amhlophe endle yenja
Uma indle yenja yakho iqukethe izinhlamvu ezimhlophe ezifana nezinhlamvu zelayisi, lokhu kubonisa ukuthi inja yakho inezibungu. Uma lezi noma izingxenye zazo zibonakala endle, lesi sekuyisigaba esithuthukisiwe sokuhlasela.
I-tapeworm, isibonelo, ifinyelela ubude obukhulu. Endabeni yokuhlasela kwesikelemu, izinhlamvu ezimhlophe eziqukethwe endle ziyizingxenye zesikelemu ezinamathele odongeni lwamathumbu futhi zakhishwa yi-tapeworm. Lezi zimfihlo zibe sezibonakala njengezinhlamvu zerayisi endle yenja yakho.
Kufanele ufune ukunakekelwa kwezilwane ngokushesha uma ubona ama-granules amhlophe esitokisini senja yakho. Lapho uvakashela, kufanele uphathe isampula yesitulo.
Ikhambi elisheshayo lingatholakala ngamaphilisi ezikelemu, inani lawo elibalwa ngokusekelwe ekuhlolweni kwaselabhorethri kwesitulo kanye nobukhulu nesisindo senja yakho.
Isihlalo setiyela enja
Indle emnyama ingabonisa ukopha noma omunye umonakalo endaweni yenja yakho. Bangase futhi babe nendle eshintshe umbala ngemva kokudla ukudla okunombala omnyama.
Xhumana nodokotela wezilwane uma inja yakho inendle emnyama, ikakhulukazi uma uthola imikhondo yegazi esitokisini esimnyama, ukuze ugweme isimo sezempilo esibucayi.
Indle enamafutha enja
Amafinyila endle acaciswa namafutha akhona esitulweni. Okubizwa ngokuthi i-fatty stool kungabangelwa ama-parvoviruses, ama-parasites, izimila kanye/noma ama-polyps, ukuqunjelwa, ukugcwala kwe-toxin, izifo ezizimele noma ngisho nomdlavuza.
Ukudla okokulala endlini yenja noma endlini yezinja nakho kungabangela izifo ezibangelwa amagciwane emgudwini wokugaya ukudla, okungase kubangele indle enegazi, amafinyila, noma ukunqwabelana kwamafutha endle yenja.
Qinisa noma ukhulule ukunyakaza kwamathumbu ezinjeni: 3 amathiphu
Uma inja yakho inohudo noma ibonakala iqunjelwe ngenxa yokuthi indle iqine kakhulu, kunezindlela eziningana ongasiza ngazo inja yakho.
1. I-BARF
Ushintsho olujwayelekile ekudleni luzimele ekuhambisaneni kwamanje kwendle yenja futhi lungabonakala njengendlela yokuvimbela. Okubizwa ngokuthi i-BARF wukulungiselelwa komuntu ngamunye ukudla kwenja yakho. Akukho ukudla okuhleliwe, kodwa konke ukudla kulungiselelwe ukuze kuhambisane nezidingo zenja yakho. Isimo somzimba nomsebenzi wansuku zonke kudlala indima ebalulekile njengezidingo eziyisisekelo zenja yakho ngokusekelwe eminyakeni yobudala, usayizi nesisindo.
Lolu hlobo lokudla okunomsoco lusiza ukugcina inja yakho ibalulekile futhi iqinise amasosha ayo omzimba. Ngesikhathi esifanayo, uma kukhona izinguquko enja yakho, kungakhathaliseki ukuthi ngenxa yokusebenza noma ukugula, ungashintsha ukudla ngokusekelwe ezidingweni futhi ngaleyo ndlela uvimbele ezinye izingozi.
Enye inzuzo ukuthi inja yakho kufanele izikhiphe kancane. Lokhu kungenxa yokuqukethwe kwamaprotheni amaningi okuphakelayo okusanda kulungiswa okune-fibre yokudla kanye nama-carbohydrate amancane ngangokunokwenzeka, akhishwa kakhulu engashiswanga.
2. Ukuqunjelwa
Amanzi ahlanzekile anele
Uma inja yakho iqunjelwe, ukuphuza kuzosiza indle ikhululeke emathunjini.
Ukuhamba okude
Ukuhamba isikhathi eside nenja yakho nakho kunengqondo uma uqunjelwe. Ukunyakaza okuqhubekayo akugcini nje ukuvuselela inhliziyo nokujikeleza, kodwa futhi nomsebenzi wamathumbu.
Indle ebhajwe emathunjini ingaxebuka ngaso sonke isikhathi futhi idedelwe kancane kancane phakathi nohambo.
Bheka ukhululekile
Ungabeki inja yakho ngaphansi kwengcindezi yesikhathi noma ingcindezi lapho uzikhulula. Uyakuqaphela lapho ungaphansi kwengcindezi yesikhathi ngokwakho. Futhi, ungazami ukumbukela eqhuba ibhizinisi lakhe. Kufanele azizwe sengathi unesikhathi sonke emhlabeni, nakuba ungase ukuthole kunzima.
Ungasebenzisa lawa macebiso ukuqunjelwa isikhathi esifushane. Uma ephikelela naphezu kwemizamo yakho emihle, kufanele uthintane nodokotela wezilwane.
3. Uma kwenzeka uhudo
I-Zero yokudla
Misa ukuzila ukudla kwezinsuku ezi-1-2 kwenja yakho. Akufanele nje ungondle inja yakho, kufanele futhi ugweme ukuphatha.
Ukuvimbela ukudla okwengeziwe kusiza amathumbu ukuthi aphele ngokuphelele futhi kunikeza umgudu wamathumbu ithuba lokululama ngaphandle kokubuyela emsebenzini kusukela ekudleni okusha.
Futhi futhi: amanzi anele
Ukunikezwa kwamanzi anele akusizi nje kuphela ngokuqunjelwa. Inja yakho ilahlekelwa kakhulu uketshezi ngenxa yohudo. Ungamelana nalokhu ngokunikeza inja yakho amanzi anele futhi, uma kunesidingo, uyikhuthaze ukuba iphuze.
Ukushintsha ukudla
Uma nje inja yakho ihlushwa isifo sohudo, kufanele ushintshe ukudla kwayo. Ukudla okuphekwe ngokwakho, okunamafutha aphansi futhi okugayeka kalula kwerayisi elibilisiwe, amazambane, noma i-pasta enezinkukhu ezibilisiwe, ezinamafutha kanye ne-cottage shizi zifanelekile lapha.
Qinisekisa ukuthi inkukhu ayinawo amathambo futhi kufanele nakanjani ibiliswe.
Isiphetho
Indle yenja cishe akusona isihloko osithandayo. Noma kunjalo, kubalulekile ukubheka inja yakho yansuku zonke.
Indle iyinkomba yokungondleki kahle, kodwa futhi nezifo kanye nezikelemu.
Uma ukwazi ukuhlola ubulongwe benja yakho ngokwethembeka, awukwazi nje ukushintsha indlela isilwane sakho esidla ngayo, ungakwazi nokubona kusenesikhathi ukuthi inja yakho ihlushwa ukungaphatheki kahle kwesikhashana noma ukuthi ukugula okubi kucashe ngemuva kwayo.
Inja enempilo ibuye izikhulule inempilo. Lokhu futhi kwenza impilo ibe lula kuwe ngendlela yokuthi kube lula ukucosha okusalile lapho uyohamba ngezinyawo.