UMary Allen
Njalo ngonyaka ekwindla kanye nasentwasahlobo yisikhathi futhi: ikati elithandekayo lifika ekushintsheni koboya. Ngamathiphu ethu amane, ungenza inqubo ibe lula kakhulu kusithandwa sakho.
Ukuchithwa kwesilwane esifuywayo esisithande kakhulu, ikati, kuyitimu yonyaka wonke. Amakati aphilayo noma angaphandle akha ijazi lasebusika elicinene ngenxa yezinsuku ezimfushane kanye nezinga lokushisa eliwayo ekwindla. Ezinsukwini ezinde nezifudumele entwasahlobo, aphinde alahlekelwe yilokhu lapho eshintsha uboya bawo.
Ukukhanyisa okwenziwayo nokushisa kucishe kuqede ngokuphelele lezi zici ezilawulayo ezifuyweni zethu, yingakho zihlala zichitha izinwele zazo. Ngakho-ke kubalulekile ukubahlinzeka ngakho konke abakudingayo ukuze kube nejazi elihle, elinempilo kanye nokusekela ukuchithwa kwabo.
Nutrition
Ukudla okunomsoco kusiza ukugwema izinkinga zesikhumba kanye nejazi, ikakhulukazi ngesikhathi se-molting. Ukudla okunomsoco kuhlanganisa amaprotheni ekhwalithi ephezulu, ama-amino acid, uvithamini B, i-omega-6, nama-omega-3 fatty acids.
Kukhona ukudla okukhethekile "Izinwele Nesikhumba" okutholakala ekuhwebeni kokuphakelayo okuqukethe lezi zinto ngendlela efanele. Unganikeza ikati lakho lokhu kudla ngesikhathi ushintsha ijazi.
Ama-omega fatty acids nawo aqukethwe emafutheni amahle, acindezelwe abandayo njengamafutha e-linseed, i-grapeseed, noma i-safflower oil. Ukwengezwa kwamafutha emifino ekudleni okuphelele kwekhwalithi ephezulu kwenza umqondo omkhulu ngesikhathi sokushintsha izinwele.
Ukunakekelwa kufanele kuthathwe ngomthamo ngoba amafutha amaningi angaholela ngokushesha esihudo.
Kukhona ingxube ekhethekile yamafutha ahlukene, angenakunambitheka angafakwa ekudleni ezitolo ezikhethekile. Ngenxa ye-bioavailability ephezulu yezinto eziqukethwe, umthamo ophansi wansuku zonke wanele. Impumelelo, izinwele ezicwebezelayo, nejazi eligcwele lezinwele libonakala ngemuva kwesikhashana.
Ukuzilungisa
Phakathi nokuqeqeshwa kwansuku zonke, okubanzi kwekati, likhotha uboya ngolimi lwalo olumanzi, olumahhadla. Njengoba izinwele eziningi zingangena esiswini ngesikhathi sokuchithwa, kufanele uxube isilwane sakho nsuku zonke ukuze unciphise inani lezinwele. Ngoba lezi zingaqina esiswini ukuze zenze i-hairball engangeneki, engaholela ekungagayeki kahle kokudla ngisho nokuvinjwa kwesisu esiyingozi.
Ibhulashi elilungile
Amabhulashi avamile anayiloni noma ama-bristles emvelo anele amakati anezinwele ezimfushane, kuyilapho kufanele ube nekama lokuzilungisa ukuze unikeze amakati anezinwele ezinde kanye nezinwele ezinde.
Uma ijazi lingahlangani futhi kulula ukulikama, kufanele usebenzise okuthiwa i-furminator, esusa ngempela noma yiziphi ezinye izinwele ezixekethile. Kufanele ngaso sonke isikhathi kube nomoya wokuvumelana phakathi kwakho nesidladla sakho sevelvet.
Ukubhucunga okunjalo okuphumuzayo nokudlalayo akugcini nje ngokuthuthukisa ukujikeleza kwegazi esikhumbeni nokukhula kwezinwele kangcono kodwa futhi kuqinisa ubuhlobo bothando phakathi kwabantu nezilwane.
Utshani bekati
Ukuze izinwele ezigwinywe ngesikhathi sokuzilungisa zingahlali esiswini kodwa zingahlanzwa ngaphandle kwezinkinga, ikati kufanele futhi lihlale linotshani bekati obusha.
Utshani bekati obungathengwa ezitolo ezikhethekile bungahlwanyelwa ngaphandle ehlobo noma butshalwe endaweni yokutshala efasiteleni. Ukudla utshani bekati kusebenza kakhulu. Amaphilisi otshani bekati anomphumela ofanayo.
Sifisela wena kanye nekati lakho ukuthi isikhathi sokushintsha kwejazi sinoboya obuncane kunokuvamile ngamathiphu ethu.