UMary Allen
Ngisho noma amakati amaningi ekhonza ilanga futhi ethanda ukufudumala: Ezinsukwini zasehlobo ezishisayo ikakhulukazi, ikati lakho lingashisa kakhulu - futhi lokho kuyingozi kakhulu. Umhlaba wezilwane zakho uveza ukuthi ungakubona kanjani ukushisa.
Njengenzalo yamakati amnyama ase-Afrika, isakhamuzi sasogwadule, amakati ethu awanayo ngempela inkinga enkulu kangako ngokushisa kwehlobo. “Izinga lokushisa elithokomele lamakati empeleni liqala kuphela kuma-degree angu-26,” kusho uchwepheshe wethu wamakati ezilwane emhlabeni uChristina Wolf.
Ngokuvamile, tshela wonke amakati angakwazi ukubhekana kahle nokushisa, kodwa awukwazi. Ngakho-ke kubalulekile ukuthi ugade ikati lakho eduze uma lifudumele. Ngoba: Njengezinja, amakati nawo angathola i-heatstroke.
Iyini I-Heatstroke Noma kunjalo?
I-Heatstroke yakheka emzimbeni futhi umzimba awusakwazi ukuzipholisa. "Izinga lokushisa elijwayelekile lomzimba wamakati liphakathi kuka-37.5 no-39 degrees," kusho uchwepheshe wekati u-Jenna Stregowski we-"The Spruce Pets". “Izinga lokushisa lomzimba elingaphezu kuka-39 degrees kuthathwa njengokungajwayelekile. Uma ukwanda kwezinga lokushisa lomzimba kubangelwa indawo eshisayo, ukukhathala kokushisa kungase kuthuthuke - futhi ukushisa kungase kulandele. ”
I-Heatstroke ingenzeka uma izinga lokushisa lomzimba wekati likhuphuka ngaphezu kwama-degree angu-40. Bese kuba yingozi. Stregowski: “Lokho kubangela ukulimala kwezitho namangqamuzana omzimba, okungaholela ekufeni ngokushesha.”
I-Heatstroke Emakatini: Lezi Izimpawu Okufanele Uziqaphele
Ngakho-ke, kufanele unake kakhulu ulimi lomzimba wekati lakho ngezinsuku ezishisayo. Izimpawu ze-heatstroke emakati zingabandakanya:
- Ukushisa komzimba okungama-40 degrees noma ngaphezulu;
- Ukuphefumula okusheshayo, ukushaywa umoya, noma ukuphefumula;
- Ukwesaba noma ukukhathazeka;
- Ubuthakathaka;
- Usizi;
- Ukudideka;
- Izinsini ezibomvu ezimnyama nolimi, ngokuvamile opinki okhanyayo ukuya kobomvana ngombala;
- Ukushaya kwenhliziyo okusheshisiwe;
- Ukuconsa ngamathe aminyene ngenxa yokuphelelwa amanzi emzimbeni;
- Thuthumela;
- Ukuquleka;
- Izidladla ezijulukile;
- Hlanza;
- Uhudo.
“Ngokungafani nezinja, amakati ngokuvamile awalawuli izinga lokushisa lomzimba wawo ngokuhefuzela,” kuchaza uChristina Wolf. "Amakati ayahefuzela kuphela esimweni esiphuthumayo." Ngendlela: Wenza namakati ahefuzele lapho ejabule noma ethukile - isibonelo kudokotela wezilwane.
Okufanele Ukwenze Uma Ikati Libonisa Izimpawu Ze-Heatstroke
Kodwa yini okufanele uyenze uma ikati lakho libonisa izimpawu zokushisa? Isibonelo, ungakwazi ukuthambisa izindwangu futhi uzibeke ngokucophelela ekati, weluleka uChristina. “Qondisa ikati lakho ekamelweni elipholile kunazo zonke endlini yakho noma efulethini futhi uzole futhi ulibuke,” kusho uchwepheshe wekati. Kubalulekile futhi ukuthi uhlale uzolile. "Kodwa uma ubona ukuthi ikati lakho alikehli ngempela, kufanele nakanjani ubize udokotela wezilwane."
Kodwa: Lapha kufanele nakanjani ulinganisele ukuthi uhambo lokuya ekati lakho lucindezela kangakanani. “Uma ikati selivele linengcindezi novalo ngesikhathi lishayela imoto noma kudokotela wezilwane, ngisho emazingeni okushisa apholile, kufanele uqale ukhulume nalo mkhuba ukuze uhlole ukuthi yini okufanele yenziwe,” kusho uChristina. "Kungaba yingozi uma ikati lizibandakanya nakakhulu kulesi simo."