UMary Allen
Izinja ziphakathi kwezidalwa ezibucayi kakhulu emhlabeni. Abagcini nje ngokuba nomuzwa wokuzwa onamandla ukwedlula thina bantu noma umuzwa wokuhogela ongcono izikhathi ezingu-x, kodwa futhi banomuzwa ojulile wezimo nemizwa. Ngale ndlela, esihlala nabo abanemilenze emine bayakwazi ukuzwa lapho singazizwa kahle lapho sithukuthele noma sijabule. Umthethosisekelo wethu uhambisana nokuziphatha kwabo. Ngaphezu kwalokho, izinja zivame ukusabela ngokomzwelo kakhulu ezimweni ezishintshayo. Ukusabela kwabo kuyahlukahluka ngokuqina futhi kuyimvelo eguqukayo. Abanye abangani abanemilenze emine banovalo noma babonakala becindezelekile, kuyilapho abanye besaba kakhulu. Kulesi sihloko, uzothola ukuthi ungatshela kanjani ukuthi othandekayo wakho uzizwa engakhululekile nokuthi ungamsekela kanjani ezimweni ezinjalo.
Yiziphi Izimbangela Zeziyaluyalu?
Ukuthuthela endlini entsha noma efulethini kuyingcindezi ezifuyweni eziningi. Kufanele bashiye indawo abayijwayele bazilungise kabusha. Ngokuphazima kweso ubhasikidi uhlala endaweni ehlukile futhi abanakekeli bamatasa bakhipha amabhokisi anyakazayo. Ngokuvamile asikho isikhathi esisele sokungana futhi ukudla akuvamile. Yizo kanye izindlela eziphila ngazo ezinikeza inja ukuvikeleka. Ukufika komntwana omusha noma esinye isilwane esifuywayo kungaphazamisa ukulinganisela kwakhe ngokomzwelo uma ngokuzumayo kufanele abelane nabantu bakhe nomunye umuntu. Lokhu kuyasebenza nasezinjeni ezidinga ukuxhumana njalo nabanakekeli bazo. Uma beshiywe bodwa, ngokuvamile bazizwa benganakiwe futhi bahlushwa kakhulu ukukhathazeka ngokuhlukana.
Kodwa akuzona nje izimo ezinzima kangaka ezenza inja yakho icindezele, izenzakalo zansuku zonke eziningi noma ezingaphansi zingadala ingcindezi. Isibonelo esihle salokhu ukuvakashela udokotela wezilwane. Ukugibela imoto kusalungile, kodwa kamuva nje lapho kungena umkhuba, ukuzola kwabangane abaningi abanemilenze emine akusekho futhi ngisho nabanesibindi kakhulu bayaqhaqhazela lapho bephakanyiswa etafuleni lokwelapha. Ngaphezu kwalokho, imisindo emikhulu, njengeziqhumane zangaphambi kukaNcibijane noma ukuqhunyiswa kwemoto, ingathusa izinja ezithile. Futhi ngenkathi omunye ezenza akhululeke kukhaphethi ngesikhathi sokuduma kwezulu, omunye ukhetha ukukhasa ngaphansi kombhede. Njengomnikazi wezinja oqondayo, ungazama ukuzola futhi uphumule umngane wakho onoboya kulezi zimo noma ezifanayo.
Yehlisa Umoya noma Shiyela Kumadivayisi Akho?
Esikhathini esedlule, ochwepheshe abaningi bokuqeqesha inja babekholelwa ukuthi inja ejabulile noma ethukile kufanele inganakwa futhi inganakwa. Inhloso yangaphandle kwakungekona ukuklomelisa ukuziphatha kwakhe ngokunaka okwandisiwe. Phela, izinja azizona iziphukuphuku futhi zicabanga ukuthi uma nginovalo, inkosi yami izonginakekela ngokukhethekile futhi inginikeze izibiliboco. Manje sekuyaziwa ukuthi inqubo enjalo ishiya abangane abanemilenze emine bodwa nezinkinga zabo nokuthi ukuphazamiseka kokuziphatha kungakhula esikhathini esizayo. Kunalokho, manje sekwelulekwa ngokuvamile ukuba unake izimpawu ezithunyelwa yinja futhi uyisekele ekubhekaneni kangcono nezigaba zokucindezeleka.
Izinja ezisondelene kakhulu nenkosi yazo noma inkosikazi yazo kulula kakhulu ukuzola kunabangane abanemilenze emine abasesigabeni sokulungisa. Ngokuvamile kwanele ukukhuluma nenqwaba yezinzwa ngezwi elipholile nokuyiphulula ngokupholile. Amathoyizi noma izibiliboco zingasiza futhi ngokuphazamiseka. Ukuhamba ngezinyawo noma ukudlala ndawonye empeleni kuyindlela engcono kakhulu yokuthola ukuzola nokuzethemba.
Ukuqeqeshwa Okuhlosiwe Kokuphumula Kusiza Izixha Ezinemilenze Emine Yemizwa
Kodwa-ke, uma isilwane sishube kakhulu futhi singakwazi ukuphazamiseka, ukuqeqeshwa okuhlosiwe kokuphumula kungasebenza izimanga. Lapho kuphakama izimo ezicindezelayo, imisipha yenja iyaqina. Ukuhefuzela njalo nezindlebe eziyisicaba nakho kubonisa ukwethuka. Izinja futhi zinesimo sobuso esihlukile esingashintsha kakhulu uma zizwa imizwa enjengokwesaba noma ukungahlaliseki. Okunesibopho soshintsho ukwanda kwe-adrenaline, okubangela ukusabela okunhlobonhlobo okunjengolaka noma ukunganaki. Abanye abangani abanemilenze emine bese bema njengokungathi bethukile noma babalekele endaweni ephephile kubo.
Uma ubona ukusabela okunjalo enjeni yakho, kufanele umane ukususe ukwesaba kwayo. Indlela enhle ukuxubha izindlebe zakhe ngobumnene kusukela egobolondweni kuya ekugcineni. Kubalulekile ukukhomba izindlebe phambili noma eceleni, hhayi emuva. Ezinjeni, isitho sokuzwa esibekwe phambili ngokuyisisekelo sisho ukunaka nokuphila kahle. Ungenza lo msebenzi ngokunye futhi uwusebenzise kuze kube yilapho isithandwa sakho sikhululeka. Ukunyakaza okukhululekile kokuphulula ngesandla esifakwe inkomishi ukusuka esihlokweni sekhala phezu komhlane kuya ekugcineni komsila nakho kuba nomthelela wokuthulisa. Esinye isandla singafakwa ngaphansi komlomo ukuze sisekele.
Lezi zivivinyo noma ezifanayo azigcini nje ngokuphumuza inja kodwa futhi ukwandisa izinga lokuthembana phakathi kwabantu nezilwane. Ukuzola kwakho nokulinganisela kuyinzuzo yazo zonke izinyathelo ngoba ukuphumula kwakho kudluliselwa enjeni: lapho uzolile, isilwane sakho sizothula kakhulu. Ngaphezu kwalokho, ukuqeqeshwa okuphumuzayo kunomphumela omuhle emzimbeni womngane onemilenze emine, kuyilapho imisipha eqinile unomphela ingalimaza umzimba wenja ngokuhamba kwesikhathi.
Ukusekela Ngokuzivocavoca Okuguquguqukayo Komsoco kanye Nemizila Yansuku zonke
Ukugcina izikhathi zokucindezeleka ngaphakathi kwemikhawulo, ungenza okuningi enhlalakahleni yomngane wakho onemilenze emine kusengaphambili. Ukuzivocavoca umzimba kungenziwa kakade emidlwaneni ngesikhathi sesigaba sokuphrinta (isonto lesi-4 kuya kwele-14 lokuphila). Kuyatuswa futhi ukwethula inja encane ezimweni ezihlukahlukene zansuku zonke ngokushesha ngangokunokwenzeka. Lena indlela engcono kakhulu yokuba inja yakho ifunde ukuthi imicimbi emisha noma imisindo ephezulu akuzona izinto eziphazamisayo.
Ukuzivivinya njalo nokusebenza kubalulekile ezinjeni ukuze zizisize zizwe zilinganisele. Ngaphezu kwalokho, izinja zomndeni zidinga ukunakwa okuningi nesikhathi ndawonye nabantu bazo. Kufanele wenze lokhu kube nenjongo futhi kuhluke, isibonelo ngokuphulula, ukudlala, ukuxubha, nokugona. Izinqubo zansuku zonke, njengokuhamba ngezinyawo noma ukudla ngesikhathi esifanayo, zizosiza nomngane wakho onemilenze emine ukuthi ahlale ezolile.
Ukudla okunomsoco okuhambisana ngokugcwele nobudala nesimo senja kwenza umnikelo omkhulu enhlalakahleni yayo kanjalo nempilo yayo.
Ngezinye izikhathi kungase kube usizo ukukhetha izingoma ezikhethekile zokudla ezifaka isandla ekuthuliseni umngane onemilenze emine. Lokhu kunconywa ikakhulukazi ezilwaneni ezihlala zikhathazekile. Ungathola okwengeziwe ngalokhu kudokotela wakho wezilwane.
Isiphetho: Ukushiya izinja zodwa ngezikhathi zokucindezeleka kuphelile. Kunalokho, yehlisa umoya futhi uphumule kuyi-ajenda. Ngokuzijwayeza okuncane nozwelo, ukungahlaliseki kanye nenjabulo kungasuswa kalula. Kubalulekile ukudlulisa ukuphepha nokuvikeleka kumngane onemilenze emine.