UMary Allen
I-osteoarthritis ayisona nje isifo esibuhlungu kubantu, izinja namakati nawo angaphathwa yiso.
Isizathu
I-osteoarthritis ingesinye sezifo ezihlangene ezingavuvukali futhi zihlasela kakhulu izilwane ezindala. I-osteoarthritis ezinjeni ithinta ikakhulukazi izinhlobo ezinkulu. Ukuwohloka kwe-cartilage kwenzeka ngaphandle kwesizathu esibonakalayo. Nakuba uqwanga lwe-articular luwohloka, ukonakala akubangelwa ukuguga kweminyaka, njengoba ucwaningo luye lwabonisa. Izimbangela eziholela ku-arthrosis azicaciswanga ngokwanele.
Ngaphandle kwalolu hlobo lwe-arthrosis enezimbangela ezingaziwa, kukhona namafomu abangelwa ukukhubazeka kokuzalwa ku-cartilage, amathambo, nokukhula kwamathambo.
I-osteoarthritis ingase ibe umphumela wokuphuka kanye nezifo ezihlangene ezivuthayo (i-arthritis).
Izimpawu
Ngokuvamile, kunzima kakhulu ukubona ubuhlungu ezilwaneni. Izilwane zivame ukuhlupheka ngaphandle kokukhononda. Noma kunjalo, kufanele kucatshangwe ukuthi izilwane zihlushwa ubuhlungu obufanayo nobobantu abane-osteoarthritis. Ukuxhuga ngokuvamile kuwuphawu lobuhlungu. Ukungathandi ukunyakaza kanye nokwenqaba ukugibela izitebhisi noma ukugxuma nakho kungaba izimpawu zobuhlungu. I-osteoarthritis emakati ngokuvamile ibonakala ekusizeni okuncishisiwe kokuklwebheka ngoba ukugxuma kanye/noma ukunwaya kubangela ubuhlungu ekati.
I-arthrosis ibonakala ngobuhlungu obuvela lapho uhamba kodwa bunyamalale lapho uphumule. Ukunyakaza okulula, isb ngesikhathi sokulala, ngokuvamile kwanele ukuvusa izinhlungu. Ukushintshashintsha kwezinga lokushisa, umswakama, noma umfutho womoya nakho kungase kubangele izimpawu, njengoba kubikwa yilabo abathintekile. Ukuqina ngemva kwezikhathi zokuphumula, okuvame ukunyamalala futhi phakathi nesikhathi esifushane, kujwayelekile.
Ukukhuluphala ngokweqile kubonakala kwandisa izimpawu (kokubili kubantu nasezilwaneni), futhi ukunciphisa isisindo kunengqondo ezilwaneni ezikhuluphele.
Ukwelashwa
Ngaphandle kwemithetho elula yokuziphatha efana nokufudumala, ukuphumula ezigabeni ezinzima, nokunye ukuzivocavoca okulinganiselwe, ukwelashwa kwezidakamizwa kungaholela ekunciphiseni ubuhlungu nokuthuthukiswa.
Izindlela zokwelapha zokuhlinza zituswa kuphela uma izindlela zokulondoloza imvelo zingasasebenzi.