UMary Allen
Amagundane awazona nje izilwane abesifazane abaningi abazesabayo noma abagcina sebeyizisulu zekati. Ngamehlo abo ezinkinobho ezinhle, aphinde avuse umdlandla omsulwa, ngakho-ke akumangalisi ukuthi abathandi bezilwane abaningi bagcina la magundane amancane njengezilwane ezifuywayo. Nokho, amagundane awadingi nje kuphela izici eziwazungezile. Ngaphezu kwalokho, i-terrarium kufanele inikeze indawo eningi namathuba omsebenzi. Ngaphezu kwalokho, ukunakekelwa kwamagundane akufanele kuthathwe kancane. Njengomnikazi wesilwane esifuywayo, kufanele uqinisekise ukuthi amagundane akho anakho konke akudingayo. Lokhu kuhlanganisa nokudla okuphelele. Kulesi sihloko, uzofunda ukuthi yini ebalulekile uma kuziwa ekudleni okulungile kanye nezinhlobo ezifanele zamagundane, ngoba kuphela lapho kungenzeka ukuthi izilwane ezincane zijabulele impilo ende futhi enempilo.
Ukudla okomile kwamagundane
Njengamanye amagundane amaningi, amagundane adla kakhulu imbewu nokusanhlamvu. Ngakho-ke kudliwa izithelo nezilwane ezincane kuphela. Ngenxa yalesi sizathu, kuhle ukunikeza izilwane ingxube enempilo futhi elinganiselayo yokusanhlamvu njengokudla kwazo okuyinhloko. Ochwepheshe batusa ukunikeza isilinganiso sansuku zonke sethisipuni elilodwa ngegundane ngalinye. Uma konke ukudla kusetshenziswe ngokuphelele ngosuku olulandelayo, umthamo unganyuswa kancane. Uma kukhona ukudla okusele, kufanele unikeze okuncane ngosuku olulandelayo.
Uma ukhetha ukudla okomile kwamagundane, hlala unaka ikhwalithi. Okuphakelayo okubukeka kahle kakhulu akuhlali kuhle kakhulu. Ngakho-ke kuyadingeka ngokuphuthumayo ukunaka izinto ezimbalwa ukuze unikeze ezinoshukela umsoco ofanele. Ngakho kubaluleke kakhulu ukuthi ukudla kunuke kamnandi futhi kusha. Kufanele nakanjani uyeke ukudla okunothuli noma umkhiqizo onombala ompunga. Ngaphezu kwalokho, kufanele kube, okungenani ingxenye, ukudla okumilayo. Njengomnikazi, ungabheka lokhu kalula ngokuthatha ukudla bese ubeka ephepheni elimanzi lasekhishini, elingase libekwe kalula efasiteleni. Iphepha lasekhishini kufanele ligcinwe limanzi unomphela. Ungabe usubheka ukuthi izithombo ziyakhula yini ezinsukwini ezizayo. Ngendlela, ungacela ukuzondla, ngoba aqukethe amavithamini amaningi, abaluleke kakhulu kumagundane ebusika.
Kubalulekile ukuthi ungagcini ukudla okomile isikhathi esingaphezu kwezinyanga ezine. Uma igcinwe isikhathi eside kakhulu, kungenzeka ngokushesha ukuthi izingxenye eziqukethwe ngokushesha zibe ne-rancid. Ngaphezu kwalokho, amavithamini alahlekile ngemva kwesikhathi eside kangaka. Amathini amathini amakhulu, njengezimbiza zamakhukhi, angcono kakhulu ekugcineni ukudla. Iziqukathi zepulasitiki ezihlukene ezinezivalo ezikhiyekayo noma izikhwama zepulasitiki kanye nezikhwama okuthengwa ngazo ukudla azifaneleki. Lokhu kungenxa yokuthi umswakama osele, ovame ukutholakala ekuphakeleni, awukwazi ukuphuma ezitsheni zepulasitiki nezikhwama. Lokhu kuzoholela ekukhuleni kwesikhunta, okuthi, uma singabonwa, sibe yingozi kakhulu kumagundane. Izikhwama, ngakolunye uhlangothi, ngeke zinikeze ama-parasite ukumelana ngokwanele, okusho ukuthi izibungu nezibungu zebhu zingafika ekudleni.
Ungathola ngezansi ukuthi yiziphi izingxenye zokudla okuhle okufanele zibe nazo:
Grain
Okusanhlamvu kubaluleke kakhulu ekudleni okuhle kwegundane. Ngokuya ngohlobo lokudla, lezi, isibonelo, ama-oat flakes, ibhali, i-rye, izinhlobo ezahlukene ze-millet (i-red millet, isiliva, i-millet foxtail), i-buckwheat kanye ne-amaranth nezinhlobo zikakolweni.
Imbewu encane
I-chow yegundane enhle izoqukatha imbewu yotshani eminingi ehlukene, okuhlanganisa i-cocksfoot, i-ryegrass, utshani obunjiwe, nokunye. Lezi kufanele zenze ingxenye enkulu yokuphakelayo. Imbewu yemifino, njenge-fennel noma i-dandelion, nayo yengezwa ekudleni. Imbewu kawoyela ekhethekile, njengembewu ye-negro, i-flaxseed noma imbewu ye-chia, kanye nembewu ye-hemp, kufanele ifakwe kuphela ekuphakeleni ngemithamo emincane, njengoba inokuqukethwe kwamafutha amaningi futhi ingaholela ngokushesha ekukhuluphaleni.
Imifino eyomile nezithelo ezomisiwe
Ukuze ibhalansi yamaminerali isekelwe, kubalulekile ukuthi ukudla kwamagundane kwandiswe noma kwandiswe ngemifino nezithelo ezomisiwe. Ungakwazi futhi uku-oda lezi ku-inthanethi noma uzithenge ezitolo ezikhethekile zezilwane, nakuba ungathola ukukhetha okukhudlwana ku-inthanethi. Lokhu kufaka phakathi, isibonelo, i-beetroot noma izaqathe kanye nesilimo esidliwayo esinamagatsha anamanzi kanye nefennel. Ikhukhamba kanye ne-broccoli nazo zamukelwa kahle kakhulu yizilwane futhi ziqukethe amaminerali namavithamini amaningi. Kodwa-ke, izithelo ezomile kufanele zondliwe kancane, njengoba zinoshukela ophezulu. Ama-apula, amapheya, omisiwe noma ama-rose hips angaphakelwa. Kodwa-ke, umango, ubhanana, i-papaya nezinye izithelo ezingavamile akufanele zondliwe, njengoba lokhu kungaholela ngokushesha ezinkingeni zamathumbu.
Amantongomane/imbewu
Amantongomane nezikhwebu aqukethe amafutha amaningi ngakho-ke kufanele adliwe nje kuyaqabukela. Ungakwazi ukuphakela amagundane imbewu kabhekilanga, amantongomane, amantongomane, amantongomane, imbewu yethanga noma ama-pecans, kodwa okungcono hhayi nsuku zonke kanye nenadi elilodwa noma imbewu ngesikhathi.
Amakhambi omisiwe
Amakhambi omisiwe asevele efakiwe kuzingxube eziningi zokudla futhi akufanele aphuthe ekudleni kwansuku zonke. Zicebile kakhulu futhi zinikeza amavithamini namaminerali amaningi ezilwaneni. Iqukethe, isibonelo, ama-nettles, amaqabunga ama-blackberry noma ama-daisies, ne-chamomile. I-lemon balm ne-parsley kanye ne-chickweed, i-oats eluhlaza, izimbali ze-marigold, namanye amakhambi amaningi ekudleni kuqinisekisa ukuthi amagundane akho awantuli lutho futhi athola amavithamini amaningi.
Ukudla okusha kwamagundane
Ukudla okusha kuhlala kutholwa kahle cishe yiwo wonke amagundane, amagundane ambalwa kuphela awanandaba nalokhu kudla. Noma kunjalo, kufanele uzame njalo futhi unikeze, njengoba iqukethe amavithamini amaningi. Nokho, kubalulekile ukunikeza kuphela ukudla okusha okwanele okungadliwa ngokushesha. Ingxenye encane ngosuku yanele. Ngaphezu kwalokho, kufanele uqale kancane ukunikeza ukudla okusha, ngoba ezinye izilwane zingasabela ngokushesha ngohudo uma zingakujwayele lokhu kudla okukhethekile. Kufanele futhi uqinisekise ukuthi amagundane awakuvimbi ukudla okusha. Kubalulekile ukugeza njalo ukudla kusengaphambili.
Ungathola ukuthi yikuphi ukudla okusha ongakunika amagundane akho ngezansi:
imifino
Imifino inempilo futhi inikeza enye indlela enhle kakhulu yokudla okomile okuvamile. Amavithamini amaningi abalulekile, amaminerali, nezinye izakhamzimba ezibalulekile kumagundane abalulekile. Isibonelo, ungaphakela amagundane akho izaqathi, i-fennel, upelepele, ummbila omusha, ukhukhamba, noma isilimo esidliwayo esinamagatsha anamanzi, i-broccoli, i-beetroot, ne-cauliflower. Ungakwazi futhi ukudla izinhlobo ezahlukene ze-ulethisi, nakuba kufanele ukhumbule ukuthi kufanele zondliwe kuphela ngamanani amancane kakhulu, ngaphandle kwalokho zingaholela ngokushesha ekuhudeni. Uma kukhulunywa ngemifino, kufanele unake ikhwalithi enhle futhi usebenzise imikhiqizo ye-organic. Utamatisi uvame ukwamukelwa kahle kakhulu, kodwa kufanele udliwe kuphela ngaphandle kwengxenye eluhlaza, njengoba lokhu kuwubuthi kakhulu kumagundane.
Izithelo
Izithelo ngokuvamile zithandwa kakhulu ngamagundane, kodwa kufanele futhi zinikezwe ngamanani amancane kakhulu, njengoba ziqukethe ushukela omningi. Izithelo eziningi kakhulu zingaholela esihudo. Noma yisiphi isithelo singanikezwa ngempela, nakuba isithelo samatshe singanconywa. Ngokuhambisana namanzi, lokhu kungaholela ekuphumeni kwenhliziyo noma isifo sohudo ngokushesha okukhulu. Uma ufuna ukwenza okuthile okuhle kumagundane akho ngezithelo, kufanele unikeze izingcezu ezincane kuphela, isibonelo. Ama-apula, namagilebhisi, kodwa ngaphandle kwembewu, kanye namapheya, amakhabe, noma ubhanana, angakhonzwa. Amawolintshi nama-tangerine nawo anganikezwa ngamanani amancane. Ngaphezu kwalokho, kungenzeka ukujabulisa amagundane amancane ngamajikijolo. Kodwa-ke, akufanele unikeze amajikijolo angaphezu kwelilodwa igundane ngalinye. Ngama-strawberries, kunconywa ngisho ukusebenzisa ingxenye yesine yesitrobheli. Amajikijolo aluhlaza okwesibhakabhaka, amajikijolo, amajikijolo, nama-currants amnandi anamavithamini amaningi futhi anganikezwa ngamanani amancane.
Amakhambi, amaqabunga, izimbali - yini ebekezelelwa futhi yini engekho?
Ngaphezu kokudla okujwayelekile kwamagundane, ungawondla amakhambi ahlukahlukene, izimbali, namaqabunga ahlukene. Awudingi ukuyithenga ezitolo, ungayithatha kalula endaweni evulekile ehlobo noma entwasahlobo. Kodwa-ke, kufanele uqiniseke ukuthi ukuqoqa lokhu kudla kuphela ezindaweni ezinezimoto ezincane. Yiqiniso, kungenzeka futhi ukukhulisa amakhambi ngamanye futhi uwavune uma kunesidingo. Nokho, kufanele uqaphele ikakhulukazi ngamakhambi, amaqabunga, nezimbali ezihlukahlukene. Kunezinye izitshalo lapha amagundane akho angakwazi ukubekezelela noma abe nobuthi kakhulu ukuze esimweni esibi kakhulu angaholela ekufeni kwezilwane. Ngenxa yalokhu, kubalulekile ukondla izitshalo kuphela owaziyo ukuthi u-100% awunabo ubuthi kumagundane. Ngoba ngisho nezitshalo ezibonakala zingenabungozi kithi futhi ezingase zisetshenziselwe ezinye izilwane zingaba nemiphumela emibi kakhulu kumagundane.
| Kubekezelelwe kahle | Kunalokho akubekezeleleki | Ubuthi |
| Amaqabunga amajikijolo
Dill daisy amaqabunga e-hazelnut John's wort amaqabunga ICamomile Izimpande ze-Dandelion kuhlanganise nemifino Kancane isibabule izimbali ze-marigold izimbali zikabhekilanga Izinkukhu Gras Izinhlobo zokusanhlamvu (sicela uzikhulisele wena kuphela, njengoba kungenzeka ukuthi amasimu afafaziwe) izimvu isipho |
I-Peas
ubhontshisi ama-lens amaqabunga Ukwatapheya amazambane klee iklabishi elimhlophe Iklabishi elibomvu I-papaya isithombo I-Porree anyanisi chives rhubarb I-Porree |
i-cyclamen
igalikhi yasendle i-aconite nightshade I-Agave Sadebaum I-Sauerkraut ithunjana Kwenze yebo umndeni ama-geraniums ama-daffodils i-honeysuckle umdala Prime Oeander inkungu umnduze wesigodi iminduze umuthi wokuphila UBudleia Umlindi Stechapfel I-Berglorbeer |
Ukudla kwezilwane kwamagundane
Amagundane awawona neze ama-herbivores. Ngezikhathi ezithile kufanele kunikezwe ukudla kwezilwane. Lokhu akukona nje okumnandi ikakhulukazi ezithandwa zakho. Ukudla kwezilwane nakho kuqukethe amaprotheni ezilwane amaningi futhi kuvimbela izimpawu zokuntula. Izikelemu, isibonelo, zivame ukuphakelwa, onganikeza amagundane akho izikelemu ezimbili kuya kwezintathu ngesonto. Kubalulekile ukupha izikelemu ngesandla kuphela ukuze zingakwazi ukuphunyuka futhi zikwazi ukuphila endaweni yamagundane. Kodwa qaphela, lapho amagundane elambile kakhulu, angaluma kanzima. I-quark enamafutha aphansi kanye neyogathi yobisi lwe-skimmed nayo ifanelekile futhi ingadliwa ngamanani amancane ngosuku. Nokho, isipuni sezinga lanele. Njalo nje kunengqondo ukunikeza amagundane iqanda elibilisiwe ukuze ajabule. Izinhlobo ezahlukene zamashizi aphansi, kodwa ngaphandle kwesikhunta, nazo zinhle kakhulu futhi ziqukethe amavithamini amaningi abalulekile. Amagundane aphinde athole ukudla kwekati namabhisikidi ezinja enambitheka kakhulu, nakuba kufanele kuqikelelwe ukuthi awanawo ushukela futhi awaqukethe i-taurine. Imikhiqizo enamaphrotheni aluhlaza angama-22% kanye nenani lamafutha aluhlaza angama-4-5% ifaneleka kakhulu lapha.
Ukudla kokunakekelwa kwamazinyo kumagundane
Amazinyo amagundane akhula ngokuqhubekayo, ngakho-ke kubalulekile ukuvumela imihuzuko yemvelo. Amagatsha asanda kususwa ezihlahleni abese efakwa endaweni eyi-terrarium afaneleka kakhulu kulokhu. Lezi zifaneleka kahle ukuqinisekisa ukuthi izithandwa zakho zingagqoka ama-incisors azo ngokufanele. I-maple, i-birch, amagatsha ezihlahla zama-apula, izihlahla zamapheya, amagatsha e-beech, amagatsha e-alder, amagatsha omlotha, i-quince, amagatsha e-currant kanye ne-poplar angasetshenziswa. Nokho, sicela ungasebenzisi softwood.
Yini enye okufanele ukwazi mayelana nokudla kwamagundane
Ngaphezu kokudla kwamagundane okukhulunywe ngenhla, kukhona namanye amaphuzu abalulekile ekudleni kwamagundane. Njalo nikeza izilwane amanzi ahlanzekile anele angadalanga. Amanzi ungawaphakela esitsheni samanzi esimile mahhala noma ebhodleleni elikhethekile lokuphuza lamagundane. Inzuzo yebhodlela elilengayo ukuthi udoti awungeni ngaphakathi. Kufanele uqinisekise ukuthi amanzi athambile.
Yiqiniso, abanikazi abaningi bafuna ukunikeza izithandwa zabo izibiliboco. Akumangalisi, ngoba amagundane amancane ngokuvamile ajabule kakhulu ngalolu shintsho. Ziyatholakala futhi kuzinguqulo eziningi ezahlukene cishe kuzo zonke ezohwebo. Ngeshwa, lokhu kudla okulula okumnandi, okufana namaconsi ayogathi, amaroli namaswidi noma izibiliboco ezifanayo azifaneleki nhlobo izinhlobo zamagundane akho. Zinoshukela omningi kakhulu futhi ngenxa yalokho zifaneleka kahle ebudlelwaneni phakathi kwabantu nezilwane, kodwa zikwenza ukhuluphale ngokushesha. Ngokuphambene nokuphatha okungenampilo phakathi, ungasebenzisa ezinye izindlela ezinempilo. Lokhu kufaka phakathi, isibonelo, imbewu ye-sunflower, amantongomane, mhlawumbe omisiwe phakathi noma imbewu yethanga. Njengoba lokhu futhi kuqukethe ukudla okuningi okukhuluphalisayo, kubalulekile ukunikeza amagundane imbewu eyodwa kuphela noma umvini owodwa ngesikhathi. Kungenzeka futhi ukulungiselela ukudla okulula kwamagundane ngokwakho. Kunezinhlobo eziningi zokupheka ezinhle ku-inthanethi zalokhu.
Isiphetho
Noma ubani ogcina amagundane njengezilwane ezifuywayo kufanele aqaphele ukuthi kubaluleke kangakanani ukondla izilwane ngendlela efanele futhi enempilo. Amagundane amancane angajabulela kuphela impilo enempilo ende ngokugcwele uma ukudla kufanelana nezidingo zamagundane. Qinisekisa ukuhlukahluka futhi uhlale usebenzisa imikhiqizo yekhwalithi ephezulu ukuze uqinisekise ukuthi igundane lakho linakho konke okudingayo.