Ukuhlala nenja ukudla amaphilisi ezempilo - nsuku zonke! Kule filimu enhle kakhulu, abacwaningi baseHarvard bakhuluma ngokuthi kungani wonke umuntu kufanele ahlale nenja.
Yini eyehlisa umfutho wegazi, yehlise i-cholesterol, yehlise amazinga e-hormone yokucindezeleka emzimbeni, FUTHI isinike ukuqina komzimba futhi isiqinise emphakathini? Ingabe kukhona ngempela okuphumelela ngakho konke lokho? Uma kunjalo, bekufanele sithole umthombo wentsha efiswayo, akunjalo?
Hhayi-ke, kukhona okungamelana nakho konke lokho. Enezinhlamvu ezine kanye nemilenze eminingi: inja.
Kule filimu, abanye abacwaningi base-Harvard University e-USA bakhuluma ngokuthi kungani sizizwa sijabule ngezinja. Futhi mayelana nebhonasi eyengeziwe cishe bonke abanikazi bezinja abayithola izikhathi eziningana ngosuku:
“Ukukwazi ukuhleka ndawonye kuyindlela enhle ngempela yokuqinisa ubuhlobo phakathi kwenu,” kusho u-Elizabeth Pegg Frates, umsizi kaprofesa eMnyangweni Wezokwelapha eYunivesithi yaseHarvard e-United States, enye yamanyuvesi ahlonishwa kakhulu emhlabeni.
Lapha ungafunda okwengeziwe mayelana nombiko: Thola impilo - thola inja.