Uma Ihhashi Lakho Linokukhwehlela - Yelapha futhi Uvimbele Ngokufanelekile

Uma ihhashi likhwehlela, umnikazi wesilwane uyahlupheka naye. Ikakhulukazi lapho isimo sezulu sishintsha futhi phakathi nenkathi ebandayo, amahhashi angakwazi ukubamba okuthile ngokushesha. Kulesi sihloko, sichaza ukuthi yiziphi izimpawu okufanele usabele kuzo nokuthi yimaphi amakhambi asekhaya afanele ukukhulula ukukhwehlela emahhashini.

Ukukhwehlela Emahhashini - Izimbangela Nezimpawu

Ukukhwehlela emahhashini kuvame kakhulu. Isizathu sivame ukulandelelwa emuva esimweni sezindlu esibayeni, ikakhulukazi ebusika. Umswakama ophezulu, udoti, kanye nokudla kubangela izinga eliphezulu le-ammonia, uthuli olucolekile, izinhlamvu zesikhunta, izinhlayiya zesikhumba nezinwele kanye namakhoba okusanhlamvu namagciwane. Lokhu kucasula umgudu wokuphefumula ophezulu wezilwane futhi kuzodala izifo. Emahhashini azinzile ikakhulukazi, aseduze nezinye izici eziningi futhi kukhona ushintsho oluvamile lwamahhashi, ukutheleleka nge-bacterial horse ukukhwehlela kuphezulu kakhulu.

Kuyathathelana ukhwehlela yisifo esiyingozi sokuphefumula futhi akufanele sithathwe kalula. Ikakhulukazi ebusika, isilwane siyakhandla ukuze silwe nokukhwehlela sisodwa. Ngesenzo esisheshayo kanye nokwelashwa okufanele, ungavimbela ukuhlehlisa nokukhwehlela okungapheli emahhashini.

Izimpawu zokutheleleka kanye nokukhwehlela emahhashini:

• ukuthimula nokuhogela
• ukuphuma kwekhala okuphuzi
• eshaya amakhala
• ehogela
• ukukhwehlela/kuhlengezela
• ukuphefumula kwesisu
• ukukhathala nokukhathala

Uma ukukhwehlela sekuhambile, imfiva eyengeziwe kanye nokwakheka kwamafinyila kungabonisa i-bronchitis. Kuleli qophelo kwakamuva, isilwane kufanele silethwe kudokotela wezilwane ukuze anqume umuthi ofanele.

Amakhambi Asekhaya Ukukhwehlela Kwehhashi

Njengomthetho, ukukhwehlela emahhashini akukona okungathí sina futhi kungelashwa ekuqaleni ngezindlela zokuphulukisa zemvelo. Uma ukukhwehlela kungapheli ngemva kwezinsuku ezimbalwa, kuhle ukuhambisa isilwane kudokotela wezilwane. Ngezansi kukhona amakhambi angakhulula ngokwemvelo ukukhwehlela kwehhashi.

Itiye le-Sage lamahhashi

I-Sage iyikhambi lokwelapha lendabuko futhi iphumelela kakhulu ekwelapheni ukuphazamiseka komphimbo nepharynx kanye nokuphazamiseka komgudu wamathumbu. Izithako eziyinhloko ze-sage amafutha abalulekile, ama-flavonoid, nezinto ezibabayo. I-Sage yaziwa ngemiphumela yayo yokulwa namagciwane, i-antiviral, kanye ne-secretion-promoting. Itiye le-sage lamahhashi lingakhulula i-phlegm futhi likhulule ukukhwehlela. Mane ubilise itiye le-sage ngokusho kwephakheji, liyeke lipholile, futhi ulinikeze ihhashi ngokuphakelayo.

Ungakwazi futhi ukunambitha itiye le-sage lamahhashi ngoju oluncane. Uju luqukethwe emithini eminingi yokukhwehlela ngakho-ke futhi luyindlela engokwemvelo yokucindezela ukukhwehlela.

Amakhambi e-bronchial amahhashi

Uma ihhashi lakho linokukhwehlela, ke amakhambi bronchial for amahhashi akufanele iphuthe ekwelashweni. Le ngxube yemifino yokukhwehlela isekela umgudu wokuphefumula, ihlanza i-bronchi, futhi iqinise amasosha omzimba wehhashi. A okusezingeni eliphezulu futhi ngempumelelo herbal ingxube ngokuvamile iqukethe i-eucalyptus, impande ye-marshmallow, i-Icelandic moss kanye namaqabunga e-thyme nama-buckhorn. Lezi zitshalo zemvelo zihambisana kahle futhi zinomthelela ophelele emzimbeni wehhashi. Izithako ezifana ne-cineol, i-methyl cysteine, i-flavonoids, nama-tannins anemiphumela elwa nokuvuvukala kanye ne-antiviral.

I-bronchial herb mix nayo inganikezwa ihhashi njengendlela yokuvimbela phakathi nenkathi ebandayo. Ngale ndlela, uqinisa amasosha omzimba esilwane sakho ngesikhathi esifanele futhi amaphaphu ehhashi abasengozini yokungenwa izifo.

Ukuhogela ukukhwehlela emahhashini

Ukuhogela futhi kuyikhambi eliphumelelayo lokukhwehlela kwehhashi. Imithi, ingxube ye-saline, noma olunye uketshezi kungena ku-bronchi kangcono uma uhogelwa futhi kungasebenza khona lapho. Imishini ekhethekile yokuhogela amahhashi yenza inqubo ibe lula kakhulu.

Kungcono ukuvumela isilwane ukuthi sihogele lapho siqala ukubona umkhuhlane noma ukukhwehlela, ukuze ukwazi ukuvikela umkhuhlane kusenesikhathi.

Amafutha ahlukahlukene abalulekile anconywa ukuhogela:

• chamomile
• fighter
• i-eucalyptus
• peppermint
• sage
• i-thyme

Njengoba amahhashi ezwela kakhulu kumafutha abalulekile, kufanele ahlanjululwe kakhulu, ngaphandle kwalokho, ama-mucous angase acasuke.

Vimbela Ukukhwehlela Emahhashini - Ngokwemvelo, Qinisa Amasosha omzimba

Ukuze uvimbele ukukhwehlela kwehhashi okucasulayo, kufanele uqinise amasosha akho omzimba owathandayo unyaka wonke. Ukuzivikela kwamahhashi kunenselele enkulu namuhla ngenxa yokugcinwa ezitebeleni futhi ngezinye izikhathi izinga lokudla eliphansi. Ikakhulukazi ebusika, kuvame ukuba khona okusalungiswa ezitebeleni, okubangela izinkinga kubangane abanemilenze emine ngokuhamba kwesikhathi futhi kuvame ukukhuthaza ukukhwehlela, ukucinana kwemigudu yokuphefumula, imikhuhlane kanye nemikhuhlane ezilwaneni.

Ngamakhambi emvelo, izimpande, nezithelo, ungaqinisa amasosha omzimba esilwane sakho unyaka wonke ukuze bakwazi ukuqala inkathi ebandayo ngesimiso sokuzivikela esiqinile. Ngoba siyazi: ukuvimbela kungumuthi ongcono kakhulu! Uma umzimba wehhashi lakho uhlinzekwa kahle unyaka wonke, ungakha izinqolobane futhi ulungiselele amasosha omzimba ebusika.

Amaconsi e-Echinacea, i-rosehip powder, futhi amakhambi e-bronchial afakazelwe angondliwa esilwaneni unyaka wonke. Abagcini nje ngokungeza izinhlobonhlobo ohlelweni lokudla, kodwa futhi bahlinzeka ngamavithamini namaminerali amaningi abalulekile. Ngaphezu kwalokho, izithasiselo zokudla zingokwemvelo nje.

Ukuze ugcine uthuli esitebeleni luphansi ngangokunokwenzeka, zama ukunganyakazisi utshani phambi kwebhokisi lesilwane, futhi ungasihlanzi isitebele lapho ihhashi lakho likhona. Ukuzivocavoca okuningi emvelweni nakho kuyasebenza ekuvimbeleni ukukhwehlela emahhashini ebusika.

Uma ukukhwehlela sekukhona kakade, manzisa noma ugeze utshani ngaphambi kokuluphakela futhi uhambise isilwane sakho emoyeni omusha ukuze ugqugquzele ukuxoshwa kwamafinyila.

Lapho Ihhashi Lakho Linokukhwehlela - Umbono Ophelele

• Ukukhwehlela emahhashini kuvame ukwenzeka ngenkathi ebandayo
• Uma kungelashwa ngesikhathi, ukukhwehlela kwehhashi kungaba okungapheli futhi kuze kube yi-bronchitis kanye nemikhuhlane
• Ngamakhambi emvelo e-bronchial amahhashi namanye amakhambi asekhaya, ungakhulula ukukhwehlela futhi uqinise amasosha omzimba ehhashi.
• Uma ihhashi lakho linekhwehlela futhi lingakhululekanga ngemva kwezinsuku ezimbalwa zokwelashwa, kufanele uhambise isilwane kudokotela.
• Gwema uthuli oluningi esibayeni futhi ukhuthaze isilwane sakho ukuba sizivocavoce emoyeni ohlanzekile