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Khomba Futhi Welaphe Ubuhlungu Ezinjeni

Akulula ukubona ukuthi inja izwa ubuhlungu. Ngoba enye yezindlela ezingokwemvelo zokuvikela izilwane iwukufihla ubuhlungu ngangokunokwenzeka ngoba izimpawu zobuthakathaka endle zingasho ukufa. Yebo, ungabonisi lutho ukuze ungakhishwa ephaketheni, leso yisiqubulo. Nokho, kuqinisekile izinguquko zokuziphatha, evame ukukhula ngokuhamba kwesikhathi, ingaba izimpawu zobuhlungu.

Ungabona kanjani uma inja isezinhlungwini?

Inja iveza imizwa yayo ngokuyinhloko komzimba. Ngakho-ke kubalulekile ukuthi umniniyo ayibhekisise inja futhi ahumushe kahle ulimi lomzimba wayo. Okulandelayo izinguquko zokuziphatha kungaba izimpawu zobuhlungu obuncane noma obumaphakathi:

  • Izinja ziya ngokuya zifuna ukusondelana nomnikazi wazo
  • Ukuma okushintshile (ukukhubazeka okuncane, ukuqunjelwa kwesisu)
  • Ukuma kokukhathazeka nesimo sobuso (kwehliswe ikhanda nentamo)
  • Bheka indawo ebuhlungu/ khotha indawo ebuhlungu
  • Ukusabela kokuzivikela lapho uthinta indawo ebuhlungu (mhlawumbe ngokuhhewula, ukuklewula)
  • Ukuchezuka kusuka ekuziphatheni okuvamile (okungasebenzi kuya kokunganaki noma ukungahlaliseki kuya ekubeni nolaka)
  • Ukunciphisa ukudla
  • Ukuzilungisa okunganakiwe

Ukuphathwa kobuhlungu ezinjeni

Abanikazi bezinja kufanele baye kudokotela wezilwane ngokushesha ekusoleni kokuqala ngoba ubuhlungu ngokuvamile buyinkomba yesifo esibi njenge i-arthrosis, izinkinga zenyonga, noma izifo zesisu. Izimpawu eziyisixwayiso zokuziphatha zisiza udokotela wezilwane ukuba anqume hhayi kuphela isifo ngokwaso kodwa futhi nezinga nembangela yobuhlungu futhi aqale okulandelayo ukwelashwa kobuhlungu.

Ukuqashelwa ngesikhathi kobuhlungu nakho kungavimbela ubuhlungu obukhulu ukuthi bungapheli ngokuhamba kwesikhathi. Ngaphezu kwalokho, ukuphathwa kokuqala kwemithi kuvimbela isenzakalo salokho okubizwa ngokuthi inkumbulo yobuhlungu, lapho izinja ezithintekile ziqhubeka zihlushwa izinhlungu isikhathi eside ngemva kokululama. Imithi yokwelapha izinhlungu nayo ingathuthukisa kakhulu izinga lempilo ku izinja ezindala nezingalapheki.

Ukwelapha ubuhlungu ngesikhathi sokuhlinzwa

Ukuphathwa kwamaphilisi ezinhlungu nakho kuyasiza ekungeneleleni ngokuhlinzwa. Nakuba abantu babevame ukucabanga ukuthi ubuhlungu ngemva kokuhlinzwa buyinzuzo ngoba isilwane esigulayo sasihamba kancane, namuhla siyazi ukuthi izilwane ezingenabuhlungu zilulama ngokushesha. Kufakazelwa ngokwesayensi ukuthi ubuhlungu ngaphambi kokuhlinzwa bubuye bube nomthelela omkhulu ekuzweleni ubuhlungu ngemva kokuhlinzwa ngakho-ke kufanele kulawulwe.

Ikakhulukazi eminyakeni yamuva nje, imithi yesimanje iye yenzelwe izinja ezingakwazi ukukhulula ubuhlungu obukhulu futhi obungapheli futhi zibekezelelwa kahle ngemithamo ephezulu futhi ezinye izimo kukho konke ukuphila.

Ava Williams

Ibhalwe ngu Ava Williams

Sawubona, ngingu-Ava! Sengineminyaka engaphezudlwana kuka-15 ngibhala ngokomsebenzi. Ngigxile ekubhaleni okuthunyelwe kwebhulogi okufundisayo, amaphrofayili ohlobo, ukubuyekezwa kwemikhiqizo yokunakekelwa kwezilwane ezifuywayo, kanye nezindatshana zezempilo nokunakekelwa kwezilwane ezifuywayo. Ngaphambi nangesikhathi somsebenzi wami njengombhali, ngachitha cishe iminyaka eyi-12 embonini yokunakekela izilwane ezifuywayo. Nginolwazi njengomphathi wekhennel kanye nomkhwenyana ochwepheshe. Ngiphinde ngiqhudelane nezinja zami emidlalweni yezinja. Futhi nginamakati, izingulube, nonogwaja.

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