UMary Allen
Izinja zinezinga lokulala elihlukile kunabantu, futhi lokhu kungase kubangele ukudideka kubanikazi bazo. Inja kufanele ilale isikhathi esingakanani futhi kungani abangani bethu abanemilenze emine bedinga ukulala okungaphezu kwethu?
Ingabe ngezinye izikhathi uzwa sengathi usuku lwenja yakho lumayelana nokudlala, ukudla, nokulala? Lo mbono awukhohlisi ngokuphelele, ngoba abangani abanemilenze emine empeleni badinga ubuthongo obuningi, kanye nokulala okuncane phakathi nosuku. Wake wazibuza ukuthi kungakanani ukulala okuvamile enja yakho? Nansi-ke impendulo.
Kodwa-ke, umbuzo wezinga lokulala elijwayelekile lenja uncike ezicini ezihlukahlukene. Okubaluleke kakhulu iminyaka yenja yakho. Ngoba kuye ngesigaba sokuthuthuka, inja yakho kwesinye isikhathi idinga okuningi futhi kwesinye isikhathi ngaphansi. Ubuhlanga, ukuvivinya umzimba, nempilo nakho kungenza umehluko.
Udinga Ukulala Okungakanani Umdlwane
Ingabe umdlwane wakho ulala ngaso sonke isikhathi? Lokhu akukhona ukuqondana. Ikakhulukazi ngoba imidlwane ivamise ukuhlala ubusuku bonke futhi yenza okuningi emini. Lokhu kungenxa yokuthi abangani abancane abanemilenze emine basakhula. Ngakho lapho bengadlali noma belokhu behla benyuka, balala ngenxa yokukhathala okuphelele, kuchaza udokotela wezilwane uDkt. Sara Ochoa we-Reader’s Digest.
Olunye ucwaningo lwathola ukuthi imidlwane ilala okungenani amahora ayishumi nanye ngosuku. Ezinjeni ezincane, kungase kube yinto evamile ukuthi izinja ezincane zilale amahora angaba ngu-20 ngosuku, ngokusho kukaDkt.Ochoa.
Kanti imidlwane ingalala isikhathi esingakanani ingenzanga izinto zayo? I-American Kennel Club ihlinzeka ngomthetho walokhu: Ngenyanga ngayinye yobudala benja yakho, ubala ihora elilodwa kanye nelilodwa. Umdlwane onezinyanga ezinhlanu ubudala ungalala amahora ayisithupha ngaphambi kokuba uphumele ngaphandle. Enjaneni enezinyanga eziyisishiyagalolunye noma eziyishumi ubudala, lokhu kuthatha amahora ayishumi kuya kwayishumi nanye.
Isilinganiso sokulala senja endala
Uma unenja endala, cishe izodinga amahora okulala ayisishiyagalombili kuya kwayi-13 ngosuku. Futhi, cishe ulala ebusuku manje futhi ikakhulukazi ulala emini kuphela. Kodwa-ke, ngisho nenja endala ingase iphinde ibe nezigaba ngokulala okuningi - isibonelo, lapho isithukuthezi noma lapho igula.
Lapho abangani abanemilenze emine besondela ekugugeni, badinga futhi ukulala cishe njengemidlwane. Akumangalisi: ngenxa yokukhubazeka okuhlukahlukene ngokomzimba, kuba nzima kakhulu ukuthi izinja ziphile.
Ukuzala Kwenja Kuthinta Kanjani Ukulala
Ingabe inja yakho idinga ukulala kuye ngokuthi hlobo luni? Eqinisweni, kungathinta lokhu. Ukube nje ezinye izinhlobo zezinja zinamandla amakhulu noma amancane ngenxa yemisebenzi ezazalelwe yona ekuqaleni.
Isibonelo, izinja zesevisi kwakudingeka zikwazi ukuhlala ziphapheme isikhathi eside, isibonelo, ukugada igceke, ukuhudula izihlibhi, noma ukusindisa abantu. Uma lo msebenzi ungaqediwe, abangani abanemilenze emine bangalungisa isigqi sabo sokulala futhi balale ngaphezu kosuku futhi.
“Izinhlobo ezisebenzayo ebezilokhu zenza imisebenzi ekhuthele kakhulu njenge-Border Collie ukuze zikhethe ukuphila okumatasa, kuyilapho i-Pekingese ingase ikhethe ukuphumula,” kusho udokotela wezilwane uDkt. -R. UJennifer Coates.
Izinja Ezinkulu Zidinga Ukulala Okwengeziwe
Izinja ezinkulu zidinga amandla amaningi ukuze zinyakaze kunezincane. Ukuze ugcwalise inkumbulo, abangani abahle abanemilenze emine bavame ukulala kakhulu. “Izinja ezizalanisa ezinkulu ezinjengama-Mastiff noma ama-St. Bernards ngokuvamile zilala kakhulu kunezinye izinhlobo. Lokhu kungenxa yobukhulu bazo. Zombili zingaba nesisindo esingaphezu kwamakhilogremu ayi-100, ”kuchaza udokotela wezilwane uDkt. Ochoa.
Inja Yami Ilala Kakhulu Nini?
Kulungile, manje sifunde ukuthi izinja zilala kakhulu - futhi lokho kulungile futhi. Kodwa ingabe inja ingalala kakhulu? Ukulala kwenja kubangela nini ukukhathazeka? Ngokuvamile, kufanele unake izimpawu eziyisixwayiso ezilandelayo:
- Ingabe isigqi sokulala siyashintsha?
- Ingabe inja yakho ivuka kancane?
- Ingabe inja yakho ikhathala ngokushesha, iphumule ezindaweni ezingavamile, futhi ayikwazi ukubhekana nenkambiso yayo evamile yokuqeqeshwa?
Bese kuba nobufakazi bokuthi umngane wakho onemilenze emine kungenzeka ukuthi uke wagula. Ngakho-ke, kungcono kakhulu ukuxoxa ngokuqaphela kwakho nodokotela wakho wezilwane omethembayo. Izimbangela ezingenzeka zokulala ngokweqile zihlanganisa ukucindezeleka, isifo sikashukela, noma indlala yegilo esebenza ngokweqile.
Uma izizathu zezokwelapha zingakhishwa, isisombululo singase sibe lula kakhulu: Inja yakho ingase idinge nje ukuvivinya umzimba okwengeziwe nokuhamba.
Ingabe Izinja Zingalali Kakuhle?
Ukulala kubalulekile enjeni yakho - bekufanele ngabe ukwazi kudala lokhu. Isibonelo, ucwaningo lubonisa ukuthi izinja ezilala kakhulu zikhululekile futhi zibonakala zijabule. Kodwa kunezimo ezingathinta kabi ukulala kwenja yakho.
Isimo esisodwa esingabangela ukungalali kahle, okungenani esikhathini esifushane, yilapho izinja zethulwa endaweni entsha, enesiyaluyalu. Lokhu kusebenza, isibonelo, kubangane abaningi abanemilenze emine abazithola besesikhundleni sezilwane. Nokho, ngokuvamile izinja zingakwazi ukuzijwayeza ngokushesha endaweni yazo entsha bese zibuyela emaphethini azo avamile okulala.
Ngokusho kongoti, izinja nazo zingaba nokuphazamiseka kokulala okomuntu. Kubandakanya:
- I-Narcolepsy: Ngokwesibonelo, ibonakala ngokulala njalo emini nokuquleka. Ingatholwa njengefa, ngokuvamile itholakala ezinhlotsheni ezifana neLabrador Retriever. Ayelapheki kodwa akubeki impilo engozini, futhi akuzona zonke izinja ezidinga ukwelashwa.
- I-apnea yokulala evimbelayo: kwenzeka lapho izicubu ezikhululekile kanye nemisipha kuvala indlela yokuphefumula futhi kubangele ukuphefumula okufushane (i-apnea).
- Ukuphazamiseka kokulala kwe-REM
Izinja ezinezimpumputhe ezimfushane, njenge-French Bulldogs, zivame ukuba ne-apnea yokulala. Inkinga ingaxazululwa ngemithi noma ukuhlinzwa, phakathi kwezinye izinto, futhi ngezinye izikhathi kwanele ukushintsha indlela yokuphila yenja yakho - isibonelo, ukudla.