UMary Allen
Isingeniso: Ukunakekela Umngane Wakho Onoboya
Ukuba nekati lasePheresiya kungaletha inala yenjabulo nenjabulo empilweni yakho. Nokho, njengomzali onomthwalo wemfanelo wesilwane esifuywayo, kubalulekile ukuqinisekisa inhlalakahle yabo yonke kanye nenjabulo. Kusukela ekunikezeni ukudla okunomsoco kuya ekudaleni indawo yokuhlala ephephile, nanka amathiphu angakusiza ukuthi ugcine ikati lakho lasePheresiya liphilile futhi lijabule.
Ukuhlinzeka Ngokudla Okunomsoco Kwekati Lakho LasePheresiya
Ukudla okunempilo kuyisisekelo senhlalakahle yekati lakho lasePheresiya. Qiniseka ukuthi ubahlinzeka ngokudla okunomsoco nokunempilo okuhlangabezana nezidingo zabo ezithile. Xhumana nodokotela wakho wezilwane ukuze uthole usayizi wezingxenye ezifanele nezinhlobo zokudla komngane wakho wezilwane. Gwema ukuphakela ikati lakho ukudla kwabantu nanoma yikuphi ukudla okunobuthi emakatini, njengoshokoledi, u-anyanisi, namagilebhisi.
Ukuqinisekisa Ikati Lakho Lithola Ukuzivocavoca Okwanele Nesikhathi Sokudlala
Amakati asePheresiya anemvelo yokunganyakazi futhi aziwa ngokukhuluphala ngokweqile uma engazivocavoci ngokwanele. Khuthaza ikati lakho ukuthi lidlale futhi lizibandakanye emisebenzini yomzimba ngokulinikeza amathoyizi nemidlalo esebenzisanayo. Qiniseka ukuthi ubeke eceleni isikhathi nsuku zonke ukuze udlale futhi uxhumane nomngane wakho onoboya. Lokhu ngeke kugcine nje ngokubagcina beqinile ngokomzimba kodwa futhi kuzothuthukisa nempilo yabo yengqondo.
Ukudala Indawo yokuhlala ephephile futhi enethezekile
Ikati lakho lasePheresiya lidinga indawo yokuhlala ephephile nenethezekile ukuze liphumelele. Qiniseka ukuthi ubahlinzeka ngendawo yokulala ethokomele nefudumele, ukufinyelela emanzini ahlanzekile, kanye nebhokisi likadoti elihlanzekile. Setha ama-perches kanye nokubhala okuthunyelwe eduze kwekhaya lakho ukuze ugcwalise umuzwa wemvelo wekati lakho futhi uwanikeze umuzwa wokuphepha.
Ukugcina Ikati Lakho LasePheresiya Lizilungise futhi Lihlanzekile
Amakati asePheresiya adinga ukulungiswa njalo ukuze avimbele ukuhlangana kanye nezinwele. Geza ijazi lekati lakho njalo futhi uligeze ngezikhathi ezithile ukuze ugcine uboya balo buhlanzekile futhi bunempilo. Qinisekisa ukuthi unquma izinzipho zabo futhi uhlanze izindlebe zabo ukuvimbela izifo. Ukuzilungisa njalo akugcini nje ngokugcina ikati lakho lihlanzekile kodwa futhi kuqinisa isibopho phakathi kwakho nomngane wakho onoboya.
Ukuhlela Njalo Ukuhlolwa Kwezilwane
Ukuhlolwa njalo kwezilwane kubalulekile ukuze uqinisekise impilo kanye nokuphila kahle kwekati lakho lasePheresiya. Hlela isikhathi sokubonana nodokotela wakho wezilwane okungenani kanye ngonyaka ukuze uthole ukuhlolwa kwezempilo okujwayelekile kanye nokugoma. Landelela amarekhodi empilo yekati lakho futhi uxhumane nodokotela wakho wezilwane ngokushesha noma ikuphi okukukhathazayo.
Ukunikeza Ukukhuthazwa Kwengqondo Kwenhlalakahle Yekati Lakho
Amakati asePheresiya ayizidalwa ezihlakaniphile nezifuna ukwazi ezidinga ukushukunyiswa kwengqondo ukuvimbela isithukuthezi nokukhathazeka. Banikeze amathoyizi nezindida ezibekela inselele amakhono abo okuqonda futhi ukhuthaze umuzwa wabo wemvelo wokuzingela. Zibandakanye nesikhathi sokudlala esisebenzisanayo nokuqeqeshwa ukuze ugcine umngane wakho onoboya evuselelekile ngokwengqondo futhi ejabule.
Ukwakha Ubudlelwano Obuqinile Nekati Lakho LasePheresiya
Okokugcina, ukwakha ubuhlobo obuqinile nekati lakho lasePheresiya kubalulekile enhlalakahleni nasenjabulweni yabo iyonke. Chitha isikhathi sekhwalithi nekati lakho, libonise uthando, futhi uxhumane nalo ngokudlala nangokuxhumana. Ikati lakho lizozizwa lithandwa futhi livikelekile, okuzolisiza ukuba liphumelele ngokomzwelo nangokwenyama.
Sengiphetha, ukunakekela ikati lakho lasePheresiya kudinga ukuzibophezela, uthando nokubekezela. Ngokulandela lawa macebiso, ungaqinisekisa ukuthi umngane wakho onoboya uphila impilo ejabulisayo nenempilo egcwele uthando nenjabulo.