UMary Allen
Ihlobo, ilanga, ukushisa - amakati awakwazi ukuthola okwanele. Noma kunjalo, badinga futhi ukupholisa njalo. Ngamathiphu ethu, ungenza ukushisa kukwazi ukumelana nekati lakho.
Amakati athanda inkathi eshisayo, alale elangeni futhi alale endaweni enomthunzi. Ukuze ikati lakho lijabulele ihlobo lingenamyocu, kufanele nakanjani ulandele lawa macebiso!
Amathiphu angu-10 Okusiza Amakati Ekushiseni
Ezinsukwini ezishisayo ikakhulukazi, landela lawa macebiso angu-10 ukuze wenze ikati lakho likhululeke kakhulu ekushiseni.
Ungalushiyi Ulayini Luvuliwe
Ehlobo, ungalokothi ushiye ukudla okumanzi ethini noma esikhwameni kuvuliwe. Kungcono uyigcine efrijini. Qiniseka ukuthi uyikhipha kusenesikhathi ukuze ibe sezingeni lokushisa elilingana negumbi uma uyinikeza.
Ungakushiyi ukudla okumanzi endishini isikhathi esingaphezu kwesigamu sehora. Ehlobo, izimpukane zingabekela amaqanda kuwo. Ukudla kungcoliswe yikho futhi kungaba yingozi ekatini lakho.
Ungathola lapha ukuthi ukudla kwezilwane kuhlala kanjani kukusha isikhathi eside, ngisho noma kuvuliwe.
Khuthaza Ukuphuza
Amakati amaningi awaphuzi kahle. Nokho, esimweni sezulu esishisayo, ukumuncwa kwamanzi kubaluleke kakhulu.
- Khonza amanzi axutshwe nomhluzi wenkukhu ongafakwanga noma ubisi lwekati. Kungenjalo, ungakwazi futhi ukuxuba amanzi nokudla okumanzi.
- Phaka amanzi endishini yobumba. Ukupholisa okuhwamukayo kobumba kugcina amanzi emasha isikhathi eside.
- Beka izitsha zamanzi eziningana efulethini kanye kuvulandi noma ithala.
- Futhi, zama imithombo yokuphuza. Bakhuthaza amakati ukuthi aphuze.
Isakhiwo Cool Pads
Uma uthambisa amathawula futhi uwabeke, uketshezi luyahwamuka. Lokhu kufeza umphumela wokupholisa. Ngakho-ke, beka amathawula amanzi phansi nakuma-berths. Ngezinsuku ezishisa kakhulu ungakwazi ukugoqa iphakethe elipholile noma amabili ngamathawula futhi unikeze ikati lakho iphedi ethokomele.
Dala Izindawo Ezimnyama
Amakati athanda ukusnuza emoyeni omusha. Ngezinsuku zasehlobo bakhetha izindawo ezinomthunzi. Ungakwazi kalula ukudala umthunzi ngezitshalo. Vumela isitshalo esikhuphukayo sikhuphuke inethi yokuvikela ikati kuvulandi. Noma beka izitshalo ezinde (qaphela, ungasebenzisi izitshalo ezinobuthi).
Ikati lakho lizophinde lijabulele ukusebenzisa ingadi yemifino egcwele amakhambi ekati afana ne-valerian, i-mint, ne-cat germander njengendawo yokukhosela enomthunzi. Yenza okuthile okuhle ngekati lakho futhi ngesikhathi esifanayo unikeze izakhi zokuhlobisa kuvulandi noma ithala. Uma ungakwazi noma ungafuni ukutshala noma yini, ungakwazi ukumisa imihume namaqhugwane.
Gcina Ikhaya Lakho Lipholile
Qinisekisa ukuthi ifulethi lakho alishisi kakhulu. Shiya izimpumputhe phansi emini. Ezikhathini ezipholile zakusihlwa, noma kunjalo, kufanele uvule igumbi kakhulu.
Qaphela lapho usebenzisa ama-air conditioner namafeni. Imidwebo eqondile noma umoya obanda kakhulu ungafaka ikati lakho umkhuhlane.
Zivocavoce Ngokulingene
Ukuzivocavoca kunempilo, futhi lokho kuya kumakati nawo. Kodwa-ke, amayunithi egeyimu kufanele agwenywe ekushiseni kwasemini. Kungcono ukuwahlehlisa ezikhathini zakusihlwa ezipholile. Lokhu kunciphisa umthwalo emzimbeni wekati lakho.
Nikeza Cat Grass
Amakati azilungisa kaningi uma kushisa. Ngale ndlela, ziyapholisa, kodwa zigwinya izinwele zekati eziningi. Utshani bekati buzobasiza ukuthi bavuselele ama-hairballs. Futhi, funda amathiphu ethu ngotshani bekati nezinye izindlela.
Faka i-sunscreen
Izindlebe kanye nebhuloho lekhala kuzwela kakhulu elangeni nasekushiseni, ikakhulukazi kumakati amhlophe. Ilanga eliningi lingaholela ekushisweni kwelanga okuyingozi. Ngakho-ke, sebenzisa i-sunscreen kulezi zindawo. Sebenzisa i-sunscreen enesici esiphezulu sokuvikela ilanga, esilungele futhi izingane.
Isikelemu Njalo
Izimuncagazi zanda ngokushesha ehlobo. Susa izikelemu ikati lakho elizulazulayo njalo!
Ukubhebhana Okuningi
Ukushisa okudlulele kungabangela ingcindezi emakati. Indlela engcono kakhulu yokubhekana nalokhu iwukuphumula okuhlosiwe kanye nokugonwa okuningi.