UMary Allen
Amakati athanda ukufudumala. Kodwa okuningi kungabalimaza futhi kubangele ngisho ne-heatstroke.
Izimbangela
Izinto ezimbalwa ngokuvamile zidlala indima ekuthuthukisweni kwe-heatstroke. Amazinga okushisa aphezulu, isb. lapho uthuthwa ngemoto, kuhlangene nokwesaba nengcindezi, noma ukuzwela okuthile ukushisa kumakati anezinwele ezinde anejazi elingaphansi elicinene kanye nobunzima bokuphefumula uma ikhala lilifishane kakhulu kungaholela ekushayweni ukushisa.
Izimpawu
Amakati athola ibhulukwe elishisayo kakhulu. Ekuqaleni, izilwane aziphumuli futhi zifuna indawo epholile. Uma lokhu kungaphumeleli, baba nomuzwa wokunganakwa, ngokuvamile balale ngesisu futhi bahefuzele. Amakati atholakala elele ngohlangothi kufanele ngaso sonke isikhathi ayiswe kudokotela wezilwane ngokushesha.
Izindlela
Akumele upholise ikati ngokushesha! Ngoba-ke kukhona ingozi yokuwa kwe-circulatory. Okokuqala, ikati kufanele libekwe endaweni enomthunzi. Khona-ke ungakwazi ukudambisa uboya babo ngendwangu emanzi. Nikeza ikati amanzi ahlanzekile. Uma engaphuzi yedwa, consa amanzi kancane olimini lwakhe; angase akhothe namathonsi ezidladla zakhe. Nokho, ungalokothi uzame ukunikeza ikati eliqulekile uketshezi - lingaklinya uma uzama.
Prevention
Kufanele ugweme uhambo olude lwemoto phakathi nokushisa kwasemini. Amakati kufanele ahlale ekwazi ukuthola indawo enomthunzi.