UMary Allen
Ukuhamba ngokukhululeka nehhashi ngaphandle kwe-halter noma intambo esitebhisini, e-trot, noma egalophu, mhlawumbe ngisho nokunqoba izithiyo ndawonye noma ukudlala ibhola, ngaleyo ndlela kwakha iyunithi nokuxhumana ezingeni elihle kakhulu. Ngokushesha nje lapho umisa igeyimu, ihhashi lakho liyakulandela - le mibono noma efanayo ngokuvamile ihlotshaniswa "nokudlala mahhala". Ngeshwa, nokho, ukudlala kwamahhala nehhashi akukwazi ukwenzeka ngokushesha ngaleyo ndlela. Ngokuvamile, indlela ehamba kancane kanye nokuzilolonga okuningi kuyandulela.
Kusho Ukuthini Kahle Ngengoma “Ukudlala Kwamahhala”?
“Ukudlala mahhala” kusho ukuthi abantu namahhashi bachithe isikhathi esikhethekile nesishubile ndawonye. Ngoba lolu hlobo "lomsebenzi" lukhuthaza ubuhlobo futhi ngesikhathi esifanayo ludinga ukuvunyelwa nhlangothi zombili. Lokhu kubandakanya ukuthi uvumela ihhashi lakho ukuthi libe ihhashi. Ngakho futhi ingagijima, igxume noma ifulathele. Kukuwe ukuthi ubuyise ukunaka kwehhashi ngaphandle kokuphelelwa isineke noma ukuphoqa noma yini. Kudinga ukuzijwayeza ukudedela nokwamukela ukuthi awukwazi ukulawula yonke into. Kodwa ukuzijwayeza kwenza kuphelele, njengoba kwaziwa kahle.
Qala ngezinyathelo ezincane bese uhlola, isibonelo, ukuthi ihhashi lakho liyalamukela yini ibanga lakho ngalinye noma uhamba uhlehle noma ubheke eceleni.
Ngenxa yezizathu zokuphepha zizodwa, kubalulekile ukuthi ihhashi lakho libheke ibanga lakho ngakunye ukuze ungalimali uma libhodla noma liqhuma. Uma, ngakolunye uhlangothi, isondela kakhulu, ungayibuyisela ngomusa izinyathelo ezimbalwa. Uma igcina ibanga olifunayo, wamukelekile ukuthi udumise ngomlomo noma ukhuphukele ehhashini lakho uliphulule.
Dala Isisekelo Esihle
Ngaphambi kokuthi uqale “umdlalo wakho wamahhala”, kufanele uqale ngokusungula imithetho embalwa ebalulekile eyisisekelo. Ngaphezu kwakho konke, lokhu kuhlanganisa nokuqinisekisa ukuphepha kwenu nobabili. Ngale ndlela, ukulimala noma ezinye izingozi zingancishiswa. Izicathulo eziphephile nezingubo ezifanele zibalulekile ngokufanayo. Phela, umdlalo ungaba namandla kakhulu. Izicathulo noma amabhuzu angafaneleki angabangela ingozi enkulu yokulimala. Kufanele ukwazi ukuhambahamba kalula ezingutsheni zakho. Kubalulekile futhi ukuthi uzizwe ukhululekile kuwo. Uma kungenjalo, ihhashi lakho ngeke likwazi ukusebenzisana ngokuvumelana ngenxa yolimi lwakho lomzimba olushubile.
Uma uqala ukusebenza ngentambo njengokulungiselela noma ngokujwayelekile ukwakha isisekelo, ihhashi lakho kufanele lifakwe i-halter noma i-halter yezintambo futhi wena ube nentambo ende. Kuwe, lokho kusho futhi ukugqoka amagilavu. Uma kusetshenziswa izinduku, izisekelo, amabhola, noma okunye okufanayo kugeyimu yakho, akufanele nanini zibe nemiphetho ebukhali noma izingxenye ezincane ezingagwinywa noma zigwinywe. Uma ihhashi lakho livunyelwe ukuba ligxume kulo, into leyo kufanele nakanjani ingabi nobuthi.
Wena kanye nehhashi lakho kufanele nikwazi ukuzizwa nikhululekile ukudlala. Lokhu kusho futhi ukuba nesikhala esanele sokunyakaza nanoma yiziphi izinto ezisetshenziswayo kanye nokuvikeleka ihhashi lakho elingeke likwazi ukubaleka uma livunguza noma ligxuma liphume. Indawo ebiyelwe ngokuvikelekile noma ipeni eliyindilinga kungaba kuhle. Ngezinye izikhathi, nokho, ucezu olubiyelwe futhi oluthulile lwemfunda lubuye lube yinketho enhle. Iphansi akufanele lishelele noma lingalingani kumayunithi akho okudlala. Ngoba ikakhulukazi "kumdlalo wamahhala" ihhashi lakho lingagxuma noma livele ligijime. Umhlabathi kumele ukwazi ukumelana nalokhu futhi ukwazi ukunikeza ukuphepha kwehhashi lakho.
Okokugcina Kodwa Okuncane - Isici Esibaluleke Kunazo Zonke kulolu daba
Umdlalo wamahhala kufanele ujabulise abantu namahhashi ngokufanayo. Akumele kube nezinkinga zokuxhumana. Ukuzijabulisa kohlangothi olulodwa nokungafanele akukho lapha. Isibonelo nje, ukuhola ihhashi phezu kwesaha ngoba ngumuntu kuphela ocabanga ukuthi lihle, kodwa hhayi ihhashi nhlobo, kungaba nomthelela omubi ebudlelwaneni bokuthembana. Ukufundisa ihhashi ukugibela nakuba kungekho ukuthembana phakathi kwabantu namahhashi kuwubudedengu obufanayo. Ngakho-ke kubalulekile ukucabangela kusengaphambili ukuthi yiziphi izidingo zehhashi lakho kanye nawe ulethe nazo. Mhlawumbe ihhashi lakho lembula kuphela amaphethini athile okuziphatha enkundleni. Ukuzwela kwakho nokubekezela kuyadingeka ukuze uthole ukunakwa kwehhashi lakho. Uma ihhashi lakho linesivunguvungu kakhulu, kuyadingeka ukuthi unciphise ihhashi lakho ukuze lihlale liqaphile. Wonke amahhashi asabela ngendlela ehlukile futhi akuwona wonke umdlalo ofana nomunye. Ngakho-ke khuluma nendaba ngendlela ekhululekile futhi ekhululekile. Izinhlobonhlobo kanye nokucatshangelwa kwezidingo zomuntu ngamunye kufanele kube yindaba eguquguqukayo. Yiqiniso, ukuqinisekiswa okuvamile okuvela ehhashini lakho akufanele kungabi khona.
Ulimi Lomzimba Nokuziphatha - Izihluthulelo Zenjabulo
Amahhashi axhumana kakhulu ngolimi lwawo lomzimba futhi nawo afunda okufanayo kowethu. Ngakho-ke kubalulekile ukuqaphela ulimi lomzimba wehhashi, ukulifunda, futhi ukwazi ukulihlukanisa ngendlela efanele. Kufanele ngaso sonke isikhathi ubheke ihhashi lakho lilonke. Ngoba isici sokuma sisodwa, njengezindlebe, akwanele ukubamba isimo sehhashi lakho. Ngaphezu kwalokho, kufanele usebenzise ulimi lwakho lomzimba ngendlela efanele ukuze ukwazi ukuthumela ihhashi lakho izimpawu ozifunayo. Phefumula ngokulinganayo, nyakaza kancane futhi ngomoya ophansi ngokuzungeza umzimba oqaphelayo nokunyakaza kwengalo. Ukuxhumana phakathi kwehhashi lakho nawe kufanele kucace futhi kunembile. Phela amahhashi angompetha bangempela ngolimi lwabo lomzimba. Ukuqaphela lokhu, ngisho nezenzo ezinhle kakhulu, nokuhlola ukuziphatha ngendlela efanele kudinga ukuzijwayeza okuningi.