Amafutha Abalulekile Anobuthi Emakatini

Amafutha abalulekile njengamafutha esihlahla setiye B., i-eucalyptus, i-peppermint, i-thyme nayo ayihambisani ngokuphelele. Ngeshwa, kukhona nemibiko ephindaphindiwe yokuthi amakati azulazula mahhala afakwe ubuthi ngamabomu.

Amafutha abalulekile aziwa ngokudala ubuthi emakati ahlanganisa amafutha e-wintergreen, amafutha e-sweet birch, amafutha e-citrus (d-limonene), amafutha kaphayini, amafutha e-Ylang Ylang, amafutha e-peppermint, amafutha e-sinamoni, amafutha e-pennyroyal, amafutha e-clove, amafutha e-eucalyptus, namafutha esihlahla setiye.

Imaphi amafutha abalulekile anobuthi emakatini?

Amanye amafutha abalulekile anobuthi emakati ahlanganisa:

• U-Eucalyptus.
• I-Peppermint.
• I-Thyme.
• amafutha esinamoni.
• I-Oregano.
• Wonke amafutha e-conifer afana ne-fir noma i-pine.

Ingabe Amafutha Abalulekile Awalungile Emakatini?

Yebo, ungasebenzisa amafutha abalulekile ezinjeni nasemakati.

Izindawo ezisetshenziswayo ziyefana nezabantu: Bangakwazi ukusekela ukwelashwa kwezinkinga ezingokomzimba (isikhumba, ijazi,…) kanye nokuphila kahle kwesilwane.

Ingabe iphunga legumbi liyingozi kumakati?

Iphunga legumbi, amakhandlela anephunga elimnandi noma izinti zempepho: sicabanga ukuthi kuhle, ikati alikwenzi. Uma iphunga elimnandi lamawolintshi ne-citrus, i-musk nesinamoni, ayijabulisi kakhulu esilwaneni sethu. Ngakho-ke, gwema izinto ezinjalo ezinuka ekhaya.

Imaphi amafutha ephunga amakati abekezelela?

I-rosemary, isibonelo, isebenza namakati asebusuku, i-lavender ithobisa izilwane ezinolaka. I-lemon balm nayo inomphumela oqinile wokuzola. I-Neroli ne-chamomile yamaRoma kuthiwa izokwehlisa ngisho namakati anomona. Amakati amaningi athola amafutha e-aniseed emnandi.

Ingabe iphunga le-lavender linobuthi emakatini?

Kubathandi bekati, i-lavender ingenye yezitshalo ezingenabungozi kuvulandi nengadi. Kodwa-ke, akufanele idliwe njalo ngabangane bethu abanemilenze emine ngenxa yamafutha abalulekile aqukethe.

Imaphi amafutha abalulekile amakati angawathandi?

Amakha angawathandi amakati ahlanganisa: Amafutha esihlahla setiye kanye ne-menthol: Iphunga elingakhangi kangako lihlanganisa iphunga lamafutha esihlahla setiye, i-menthol, i-eucalyptus, nephunga lekhofi.

Kwenzekani Lapho Amakati Ehogela Amafutha Esihlahla Setiye?

Izimpawu zikawoyela wesihlahla setiye ezinobuthi emakati zingabandakanya ukudidizela, ubuthakathaka, nokuzamazama kwemisipha. Ukulahlekelwa ukudla, izinkinga zamathumbu kanye nokuwohloka kungase kwenzeke uma ikati lihlangene namafutha esihlahla setiye. Ikati likwazi ngisho ukuwela kwi-coma ngesikhathi sokusebenza, ubuthi bungabangela ukufa.

Kungani amakati engayithandi i-lavender?

Amanye amakati azwela kakhulu kumafutha abalulekile aqukethe. I-lavender akufanele isetshenziswe njengephunga lekamelo endlini yekati, njengoba amakati esabela kakhulu lapho enuka futhi amafutha abalulekile ahogeliwe aphulwa kancane kancane ngumzimba womngane onemilenze emine.

Ingabe amafutha e-eucalyptus anobuthi emakati?

Inikeza ukubukeka kwesimanje, ikhipha iphunga elimnandi futhi ibukeka iyinhle ngokwedlulele uma yomisiwe. Kodwa: i-eucalyptus iqukethe amafutha abalulekile anobuthi kakhulu kumakati.

Yimaphi amafutha abalulekile angewona awezilwane?

Ezinjeni, amafutha abalulekile afana ne-anise, camphor, clove, juniper noma birch angabangela ukucasuka kwesikhumba futhi anobuthi ezinso. Futhi, amanye amafutha awafanele ama-bitches akhulelwe, njenge-aniseed, i-basil, i-mint, i-oregano, i-thyme, i-rosemary, i-cedarwood, noma i-tarragon.

Imaphi amafutha abalulekile anobuthi?

I-Camphor, i-eucalyptus (cineol) namafutha e-peppermint (menthol), isibonelo, anobuthi kakhulu. Ubuthi obuncane kancane amafutha e-turpentine, ikhasi lewolintshi/lemon, isihlahla setiye namafutha e-clove.

Ingabe i-Thyme Inobuthi Emakatini?

I-Mint, i-thyme, i-rosemary, i-basil, i-chamomile kanye namakhambi amaningi anamakha esinawo ekhaya lethu ayinabungozi ngokuphelele ekati lethu.

Ingabe i-peppermint inobuthi emakati?

I-Peppermint iphephile kumakati inqobo nje uma inikezwa ngamanani amancane. I-Peppermint nayo inomphumela we-antispasmodic kanye ne-anti-inflammatory kumakati. Ukubekezelelwa kwamafutha e-peppermint emakati kuyaphikisana. I-Peppermint akufanele isetshenziswe isikhathi eside.

Ingabe i-sage iyingozi kumakati?

Amakati avunyelwe ukudla i-sage, ngoba lesi sitshalo asinabo ubuthi kubangane abanemilenze emine njengekhambi lasekhishini.

Ingabe i-rosemary inobuthi emakati?

Kodwa ngisho noma ikati lidla i-rosemary, akunandaba: lesi sitshalo asiyona nje ingozi emakatini, kuthiwa ngisho nokuba nomthelela wokulwa nokuvuvukala kubangani bethu abanemilenze emine.

I-thyme iwathinta kanjani amakati?

Kuphephe ngokuphelele ukuthi ikati likwazi ukulidla, okwenziwa abanye. Kodwa lesi sitshalo singenza okwengeziwe, ngoba siyi-antiseptic, ivuselela isifiso sokudla futhi iphikisana nezinkinga ze-bile. I-Thyme ingasetshenziswa futhi kumajaqamba athinta isisu noma amathumbu kanye ne-flatulence.

Ingabe iminti ilungele ikati?

Inani elikhulu lezitshalo zengadi kanye ne-balcony ziqukethe izinto ezinobuthi emakatini. Ngaphandle kokukodwa, i-mint iyisitshalo esingenangozi samakati.

Imaphi Amakhambi Enza Amakati Ahlanya?

• I-Catnip ingeyomndeni we-mint futhi ikhula ibe yimitha ukuphakama, kuye ngohlobo nezinhlobonhlobo.
• I-Catnip iheha ama-hangover namakati ngomlingo kakhulu.
• Amakati adla utshani ukuze asuse ama-hairballs esiswini.

Iliphi iphunga amakati alithanda kakhulu?

Kodwa kunezintandokazi ezingapheli phakathi kwamakha ayintandokazi yamakati: ngaphezu kwakho konke, ama-dispensers amabili ephunga aziwayo i-catnip ne-valerian, asetshenziswa emikhiqizweni eminingi yekati. Zombili izitshalo zinomphumela we-euphoric kumakati.

Enzani amafutha esihlahla setiye kumakati?

Izimpawu ezijwayelekile zikawoyela wesihlahla setiye ekati lakho ubuthakathaka, ukundindizela kwemisipha, nokungasebenzi kahle kokunyakaza. Ukulahlekelwa ukudla, izinkinga zamathumbu, nokuwohloka nakho kungase kube izimpawu uma ikati lihlangene namafutha esihlahla setiye.

Kwenzekani lapho amakati ephunga i-valerian?

Abanye abanikazi bamakati babika ukuthi amakati abo abonisa ukuziphatha okunolaka lapho ehogela i-valerian. Lokhu kungenzeka ngezinye izikhathi ngama-hangover, ngoba izithako ze-valerian zikhumbuza izinto ezikhangayo zocansi emakati.

Iliphi igumbi lephunga elifanele amakati?

Ikati Elijabulile – Iphunga Legumbi Lamakati Elijabulisayo lamakati 100 ml isifutho.

Yenzani i-eucalyptus kumakati?

Izimpawu ezenzeka ngemva kokuhogela noma ukugwinya i-eucalyptus zihlanganisa ukuhlanza, isifo sohudo, ukukhihliza amagwebu emlonyeni, ukuthuthumela, ukunganaki, nokudlikiza. Ezimweni ezimbi kakhulu, ukudla i-eucalyptus kungabulala ikati.

Ingabe iphunga lempepho liyingozi kumakati?

Isitshalo sempepho asinawo ubuthi, ngakho sihlukaniswa njengesingenabo ubuthi kubantu noma ezilwaneni.

Ingabe ama-diffuser ayingozi?

Njengoba i-Federal Institute for Risk Assessment ibhala, uwoyela obalulekile awufanelekile ukusetshenziswa ezinganeni nasezinganeni ezincane kanye nama-aroma diffuser angaba yingozi empilweni. Ngisho namanani amancane kakhulu angaholela emajameni asongela ukuphila kanye nokuboshwa kokuphefumula ezinganeni ezincane.

Ingabe I-Febreze Iyingozi Emakatini?

I-Febreze enobuchwepheshe bomoya ohlanzekile ayinabungozi ezilwaneni zakho: Sebenzisa okokuhlanza izindwangu kubhasikidi, izingubo zokulala njll. kanye nesihlanzisi somoya endaweni yebhokisi likadoti, isibonelo. Ngezithako ezintsha kwinhlanganisela ehlukile, uqinisekisa umoya omuhle endlini yonke - nomoya omuhle.

Yini Ezolisa Amakati Ebusuku?

Amakati awalali kahle esiswini esingenalutho. Yondla isithandwa sakho kusihlwa futhi usinikeze ingxenye encane yokudla ubusuku bonke. Lapho ikati lisutha, ngeke likhale ngendlala ebusuku.

Iyiphi i-lavender ngokumelene namakati?

I-Lavender (Lavandula angustifolia) I-lavenda enephunga elimangalisayo amakati angayithandi nhlobo. Amafutha e-lavender abalulekile aqukethwe kuwo anomphumela onyanyekayo kubo, okubenza bawunikeze indawo ebanzi.

Iyini iminti yamakati?

I-Mint ayigcini nje ngokwenza izilwane zibe phezulu, kodwa futhi zivikela omiyane. Kubathandi abaningi bekati, into icacile: Amakati athanda i-catnip (Nepeta Cataria), ikakhulukazi okuhlukile kweJapane i-Actinidia polygama, ebizwa nangokuthi "Matatabi".

Yini ongayenza ukuze wehlise umoya amakati?

Amaphunga Apholisayo: Amakati azwela kakhulu ephunga. Amafutha anephunga elimnandi noma ama-cushions anephunga elikhethekile angaba nomthelela wokuthulisa kusidladla sakho sevelvet. Nokho, lezi kufanele zisetshenziswe kuphela ngemithamo ngokucophelela kakhulu. I-Valerian, i-lavender ne-lemon balm yiphunga elimnandi lakudala.

Ayingozi kangakanani amafutha esihlahla setiye emakati?

Amafutha esihlahla setiye ayinkinga enkulu ikakhulukazi kumakati: Ngenxa yokuqukethwe kwe-phenol, amafutha esihlahla setiye, njengamafutha avela ku-thyme, oregano noma isinamoni, anobuthi ngisho namanani amancane uma kuqhathaniswa. Amakati awakwazi ukugcoba ama-phenols. Yingakho bengakwazi ukuziqeda. Iqoqana emzimbeni.

Imaphi Amafutha Alungele Amakati?

Amakhala abo azwela kakhulu kunathi thina bantu: ikati linamaseli anuka kamnandi angaphezu kwezigidi ezingama-65, kuyilapho abantu benezigidi ezi-5 kuye kwezingama-20. Iqiniso lokuthi i-valerian ne-catnip iphakathi kwephunga elithandwayo lamakati ayiseyona imfihlo phakathi kwabathandi bekati.

Wenzani uviniga kumakati?

Okunye futhi: i-asidi ayithandwa neze ngama-parasites namakhiza, yingakho ukugcoba njalo noma ukugeza uboya ngengxube yamanzi kaviniga kungaba ukuqapha okumnene.

Kungani amakati eluma ngemva kokuphululwa?

Amanye amakati angena ehlazweni elincane lothando lapho egonwa futhi aqala ukuncela umuntu wawo. Kungaholela nasekulunyweni ngokuqapha. Ngasohlangothini lwekati, lezi “ziluma zothando” ziyizimpawu zozwela futhi azivamile ukuphumela ekulimaleni.

Ingabe amafutha e-clove ayingozi kumakati?

Nokho, ama-clove anobuthi ezinjeni ikakhulukazi amakati.

Ingabe Amafutha e-Thyme Anobuthi?

Amafutha e-Thyme angabangela ukungezwani komzimba esikhumbeni uma uyisebenzisa, isibonelo, njengesengezo sokugeza noma ngesimo se-balm ebandayo.

Ayingozi kangakanani amafutha anamakha?

Amafutha ephunga ayingozi ikakhulukazi ezinganeni. Ngephunga labo elimnandi, ngezinye izikhathi elinezithelo, bangakulinga ukuba uphuze. Ingozi enkulu ukuthi amafutha abalulekile angena emaphashini lapho egwinya noma ehlanza.

Ingabe amafutha enamakha emvelo ayingozi?

Phela, amafutha enamakha emvelo awanempilo kunawokwenziwa. Kokubili kungabangela i-allergies futhi kukhona izinto eziningi zokungezwani komzimba ezintweni zemvelo. Futhi uma uthola ibhodlela likawoyela wephunga elimnandi elingenazo izexwayiso, lokho kungase kube njalo.

I-Basil Yenzani Ngamakati?

Amafutha abalulekile e-basil kuthiwa asiza ukunciphisa ukuqunjelwa nezinye izinkinga zokugaya ukudla. Kuthiwa ngisho nekati elinenkinga emathunjini lizosheshe lithole impumuzo. Inqobo nje uma engakuvumeli ukunambitheka kwe-basil ye-peppery kumsuse.

Yiziphi izinongo eziyingozi kumakati?

I-garlic kanye no-anyanisi kuqukethe i-sulfur compounds ebulala amangqamuzana egazi abomvu (ama-erythrocyte) emakati, okubangela i-anemia kanye nokufa okungenzeka. Imifino efana nobhontshisi, uphizi, nodali ayifanele, imifino eyingozi kumakati.

Ingabe i-oregano inobuthi emakati?

Imibhede yemifino ene-lavender, thyme, rosemary, mint ne-oregano iheha amakati ngephunga lawo. Amakhambi awanawo ubuthi, kodwa anothe ngamafutha abalulekile. Uma ikati lidla la makhambi ngobuningi obukhulu, amakati azwelayo angase abhekane nokuluma nokuvuvukala kwesikhumba.

Ingabe i-parsley iyingozi kumakati?

Ngisho namakati noma amagundane akufanele adliwe ngaphezu kwesigamu sethisipuni. Uma isilwane sakho sithambekele ekubeni namatshe e-calcium oxalate, kufanele ugweme ukusipha iparsley. Ngoba i-parsley iqukethe i-oxalate eningi futhi ingaba nomthelela omubi empilweni yomngane wakho onemilenze emine.

Ingabe ama-chives ayingozi kumakati?

I-garlic, amaliki, ama-chives, u-anyanisi (okuluhlaza, okuphekiwe, okuyimpushana) Wonke amalungu ohlobo lwezitshalo i-Allium aqukethe ingxube yesulfure i-N-propyl disulfide, enobuthi emakatini.

Imaphi amafutha abalulekile anobuthi emakatini?

Amafutha abalulekile alandelayo anobuthi kumakati:

• Amafutha wesinamoni.
• Amafutha e-citrus.
• Amafutha e-clove.
• Amafutha ka-Eucalyptus.
• Amafutha E-Sweet Birch.
• Amafutha kaPennyroyal.
• Amafutha e-Peppermint.
• Amafutha kaphayini.

Ingabe kuphephile ukusabalalisa amafutha abalulekile eduze kwamakati?

“Amafutha asakazwayo ayingozi kakhulu, njengoba amafutha ehogelwa,” kusho uBailey. “Akukhona nje ukuthi lawa maconsi kawoyela ayingozi ngokwawo, kodwa ukuhogela lawa mafutha kungabangela inyumoniya emzimbeni wangaphandle emakatini.” Izimpawu zokucasuka kokuphefumula zihlanganisa ikhala elimanzi namehlo, ukuconsa, ukuhlanza, nokuphefumula kanzima.

Ingabe amafutha abalulekile aphephile ukuze amakati ahogele?

Amakati ayizilwane ezincane, futhi ngisho nenani elincane lamafutha ahlakazekile lingawalimaza. Lokhu kungenxa yokuthi amakati amunca ngokushesha amafutha abalulekile esikhumbeni sawo, kodwa izibindi zawo azikwazi ukuqeda lobo buthi, ngakho amafutha abalulekile angabangela ukulimala kwesibindi noma ngisho nokwehluleka kwesibindi ngobuningi.

Yiziphi iphunga elibi kumakati?

• Amafutha e-Citrus
• amafutha Tea tree
• Amafutha ebusika
• Amafutha kaphayini
• Amafutha e-Peppermint
• Amafutha e-Eucalyptus
• Amafutha e-Ylang Ylang
• Amafutha wePennyroyal
• Amafutha ama-birch amnandi
• Clove uwoyela

Yiziphi izimpawu zobuthi bamafutha abalulekile emakati?

• Ukuphefumula okunzima.
• ukulahlekelwa ukuxhumana noma ubunzima ekuhambeni.
• Ukumunca amathe.
• Imikhuba emibi.
• Ukuthuthumela Kwemisipha.
• Ukuvota.