UMary Allen
Isingeniso: Ama-Warlanders kanye Nezidingo Zawo Zokudla Eziyingqayizivele
Amahhashi e-Warlander awuhlobo oluhle noluhlukile, aziwa ngobuhle bawo, amandla, nokuguquguquka. Ziyisiphambano phakathi kwezinhlobo ze-Andalusian kanye ne-Friesian, futhi zidinga ukudla okukhethekile ukuze zigcine impilo nobungqabavu bazo. Njenganoma yiluphi uhlobo lwamahhashi, ama-Warlanders anezidingo eziyingqayizivele zokudla okunomsoco okumelwe ahlangabezane nazo ukuze kuqinisekiswe ukuthi ayachuma.
Ukuqonda Okuyisisekelo Kokudla kwe-Warlander
Isisekelo sokudla kwe-Warlander wutshani obusezingeni eliphezulu noma utshani bedlelo. Lokhu kunikeza i-fiber edingekayo ukuze kugaywe ukudla okunempilo futhi kugcina amathumbu ehhashi esebenza kahle. Ngaphezu kotshani noma utshani, abakwa-Warlanders badinga futhi ukudla okulinganiselayo kwamaprotheni, ama-carbohydrate, amavithamini, namaminerali ukuze basekele impilo yabo yonke kanye nokuphila kahle.
Iqhaza Lamaprotheni ekudleni kuka-Warlander
Amaprotheni abalulekile ekukhuleni kwemisipha, ukulungisa, nokugcinwa. Amahhashi e-Warlander adinga inani eliphezulu lamaphrotheni kunezinye izinhlobo ngenxa yemvelo yawo esebenzayo neyokusubatha. Imithombo emihle yamaprotheni ihlanganisa i-alfalfa hay, ukudla kukabhontshisi wesoya, nezinye izilimo eziyizigaxa zekhwalithi ephezulu. Kodwa-ke, kubalulekile ukuthi ungawadli kakhulu amaprotheni ngoba angaholela ezinkingeni zempilo ezinjengokulimala kwezinso.
Ama-carbohydrate: Ingxenye Ebalulekile Yokudla Kwe-Warlander
Ama-carbohydrate angumthombo oyinhloko wamandla ehhashi, futhi abakwa-Warlanders badinga inqwaba yawo ukuze baqhubekisele phambili indlela yabo yokuphila esebenzayo. Imithombo emihle yama-carbohydrate ihlanganisa okusanhlamvu okufana ne-oats, ibhali, nommbila. Kodwa-ke, kubalulekile ukuthi ungawadli ngokweqile ama-carbohydrate ngoba lokhu kungaholela ekukhuluphaleni nezinye izinkinga zempilo.
Amavithamini Abalulekile Namaminerali Empilo kaWarlander
Ama-Warlanders adinga izinhlobonhlobo zamavithamini namaminerali abalulekile ukuze alondoloze impilo nempilo yawo. Lezi zihlanganisa i-vitamin A, i-vitamin E, i-calcium, i-phosphorus, ne-magnesium. Imithombo emihle yalezi zakhi zomsoco ingatholakala ku-hay, okusanhlamvu, kanye nezithasiselo.
Ukucatshangelwa Okukhethekile Kwezokudla Kwamahhashi e-Warlander
I-Warlanders inokucatshangelwa okuyingqayizivele kokudla ngenxa yefa labo le-Andalusian ne-Friesian. Bathambekele ezindabeni ezithile zezempilo, njengokuphazamiseka kwe-metabolic, ngakho-ke kubalulekile ukuqaphela ukudla kwabo. Abakwa-Warlanders nabo banomkhuba wokuzuza isisindo kalula, ngakho-ke kubalulekile ukulawula ukudla kwabo amakhalori ukuze bagweme ukukhuluphala.
Amaphutha Okudla Avamile Okumele Uwagweme Ngamahhashi E-Warlander
Iphutha elilodwa elivamile lokuphakela nge-Warlanders ukudla ngokweqile amaprotheni nama-carbohydrate. Lokhu kungaholela ezinkingeni zempilo ezifana nokulimala kwezinso nokukhuluphala. Elinye iphutha ukuphakela utshani obusezingeni eliphansi noma utshani, okungaholela ezinkingeni zokugaya ukudla kanye nempilo engeyinhle.
Isiphetho: Ukudla Okunempilo Nokulinganisela Kwabase-Warlanders
Sekukonke, amahhashi e-Warlander anezidingo eziyingqayizivele zokudla okunomsoco okufanele kuhlangatshezwane nazo ukuze kuqinisekiswe impilo nenhlalakahle yawo. Ukudla okunempilo nokulinganiselayo kufanele kufake utshani obusezingeni eliphezulu noma utshani, amaprotheni, ama-carbohydrate, namavithamini namaminerali abalulekile. Kubalulekile ukugada ukudla kwabo ngokucophelela futhi ugweme amaphutha avamile okudla ukuze ugcine i-Warlander yakho iphilile futhi ijabule.