UMary Allen
Kunjalo nathi bantu asifuni ukudla into eyodwa ngaso sonke isikhathi, futhi sibheke ngabomvu ukuthi sidle ukudla okumnandi noma okubili phakathi kwawo, kungakhathalekile ukuthi yibhawa likashokholethi noma isikhwama samachips.
Yilokho kanye okwenzeka ezidladleni zethu ezithandekayo zevelvet. Yiqiniso, amakati nawo ayajabula lapho ethola okuthile okuhle kumnikazi wawo ngezikhathi ezithile. Nokho, ukuphatha akukona nje ukuphatha.
Ukudla kwekati okuningi akunempilo futhi kuqukethe izithako ezenza ukhuluphale ngokushesha. Kulesi sihloko, uzothola ukuthi yini okufanele uyinake lapho uthenga ukudla kwekati nokuthi yiziphi izinketho onazo.
Ngaphezu kwalokho, sizokukhombisa ukuthi yiziphi izimo izinhlobo ezihlukene zabanikazi bamakati zingasetshenziswa.
Sebenzisa ukuphatha njengomvuzo
Ukwelapha kusetshenziswa izilwane ngezinhloso ezahlukene. Ikakhulukazi lapho izilwane zibizwa futhi ziza noma kufanele zifunde amaqhinga, izibiliboco ezincane zisetshenziswa njengomvuzo. Izilwane zibe sezikhetha ukwenza amaqhinga adingekayo ngokuqondile futhi ziyakwazi ukufunda. Ngisho noma uletha i-velvet paw entsha endlini yakho futhi ikati elithintekile lisakhathazeke kancane, ukuphatha kwekati kulungile ekwakheni ukwethembana nokuqinisa isibopho phakathi komuntu nesilwane.
Ukuphatha ukudlala ngakho
Ngokushesha nje lapho uhuquza ngebhokisi lokudla okulula, ingwe yakho yasendlini ngeke ikwazi ukumiswa futhi izoza igijima, kungakhathaliseki ukuthi ikuphi. Akumangalisi, ngoba imikhiqizo ehlukene ivame ukunambitha okumnandi kakhulu futhi manje itholakala ngokuhlukahluka okuningi, ukuze ingakhethwa ngokuphelele ngokuvumelana nokunambitheka komuntu ngamunye kwekati. Kodwa kufanele kunikezwe nini lokhu?
Ngenkathi abanye abanikazi bamakati bevele bawanikeze noma bawasebenzise njengemivuzo, ukuphatha okuhlukahlukene kungasetshenziswa ngenkathi kudlalwa. Amathoyizi amaningi e-intelligence amakati alungele lokhu. Ngokuya ngomkhiqizo, lezi zingagcwaliswa ngokuphathwa kwekati.
Izilwane manje kufanele zixazulule imisebenzi ehlukene, enamazinga ahlukene obunzima, ukuze zithole okuqukethwe okufiselekayo. Isibonelo, kukhona amabhola okudla alahlekelwa ukulunywa okuncane ngokushesha nje lapho egingqika phansi. Kukhona namathoyizi okucashelana aklomelisa ikati ngokuthola umuthi. Le midlalo eyahlukene ilungele ukugcina amakati ematasatasa uma kukhulunywa ngobuchopho.
Imidlalo edume kakhulu yilena:
- Amabhola okuphakelayo ukuze agingqike ngosayizi abahlukene futhi anezikhala ezihlukene. Lezi futhi zifanele amakati amaningana ngesikhathi esifanayo futhi zicindezela kokubili ikhanda nomzimba.
- Ama-labyrinths okudla anezindawo zokucasha ezahlukene zokudla okulula, okumele ikati lizilandelele.
- Lezi zivame ukutholakala kumazinga ahlukene obunzima, ukuze zikwazi ukusetshenziselwa kokubili abaqalayo nabasebenzisi abathuthukile.
- Izinkomba ze-laser lapho ukwelapha kusetshenziswa khona njengomvuzo "wokubamba".
Ikati liphatha ngemisebenzi eyengeziwe
Njengoba sekushiwo kakade, kunenani elikhulu lemikhiqizo ehlukene kule ndawo. Okunye kuvele kunambitheke kahle kanti okunye okuhlukile kunemisebenzi eyengeziwe wena njengomnikazi noma ikati ongazuza kuyo. Isibonelo, kukhona ukuphatha kwekati ukuthi, ngaphezu kokunambitheka okuhle, ukusekela ukuguqulwa kwejazi.
Ngaphezu kwalokho, kukhona nezinguqulo ezihlanganisa uboya obugwinywe ukuze buphume kalula, okuyinto engalungile, ikakhulukazi ngezinhlobo ezinezinwele ezinde njengeMain Coons. Ngaphezu kwalokho, izinhlobo eziningi zomkhiqizi zinikeza ama-Dentasnacks, okuyinto, njengoba igama libonisa, isekela impilo yamazinyo yezilwane. Ngokuya ngomklamo, lezi ziqinisekisa ukuthi i-plaque yamazinyo iyasuswa lapho idla, ukuze izilwane zibe nezinkinga ezimbalwa zamazinyo.
Naka ukwakheka okuphelele
Lapho ukhetha ukuphatha amakati, kufanele uhlale unake ukwakheka kwawo. Kubalulekile ukwazi ukuthi imbalwa kakhulu imikhiqizo enempilo. Kodwa ngokuphambene. Izihloko eziningi ezivela kule ndawo azinempilo futhi zikwenza ukhuluphale futhi ube namavila. Ngenxa yalesi sizathu, kubaluleke kakhulu ukuthi unake izithako ezahlukene. Ngakho-ke kusobala ukuthi ushukela kufanele ugwenywe. Ngalokhu, kufanele usebenzise imikhiqizo enokuqukethwe okuphezulu kwenyama.
Ukuphatha izinhlanzi nakho kunempilo futhi kuthandwa kakhulu ngamakati amaningi. Okusanhlamvu, ngakolunye uhlangothi, kufanele kube kuncane ngangokunokwenzeka. Kumakati avame ukukhuluphala ngokweqile, kukhona nokuphatha okufanele kulolu hlobo oluthile lwekati, futhi ngisho namakati amancane angaphansi kweminyaka yobudala angajatshuliswa ukudla okulula kwekati. Yebo, kunezilwane ezigulayo futhi. Amanye amakati, ikakhulukazi amadala, ahlushwa izinso noma isifo sikashukela. Lokhu kusho ukuthi izilwane azivunyelwe ukudla amaprotheni amaningi futhi kufanele kwenzeke ushintsho oluphelele lokudla. Kodwa-ke, lokhu akusebenzi kuphela ekudleni okuyinhloko, kodwa futhi nasekuphatheni. Kodwa ngisho nakulezi zilwane, kukhona okungenzeka.
Yini okufanele futhi okungafanele ilethwe yikati?
| Izithako ezinhle | izithako ezingezinhle |
| Ukudla okuphezulu kwenyama;
Izithako zokusekela impilo yamazinyo; Amaprotheni (ngaphandle kwamakati ane-renal insufficiency); Izithako ezisekela ukuguqulwa kwejazi; Izithako ezihlanganisa uboya obugwinywe futhi zikhuthaze ukuqedwa. |
ushukela;
Okusanhlamvu; Amafutha; Amakhemikhali amaningi kakhulu. |
Ungenzi ihaba!
Njengoba nje thina bantu kungafanele sidle futhi sidle amagobolondo ambalwa kashokoledi nsuku zonke, kufanele futhi ugcine amakati akho esesilinganisweni futhi ungalokothi ukweqise ngokuphatha. Unganikezi izilwane ithini lonke ngesikhathi, kodwa izingcezu ezimbalwa kuphela ngosuku. Qinisekisa ukuthi ayitholi kakhulu futhi ubeke izibiliboco zekati ngemuva kwalokho ukuze amakati angakwazi ukulibamba futhi ngokunokwenzeka alidle aliqede.
Izilwane ziba nobuhlakani obukhulu uma kuziwa ekutholeni izibiliboco. Amakati adla kakhulu kwalokhu kudla azokhuluphala ngokushesha noma angabe esafuna ukudla ukudla okuvamile futhi ngaleyo ndlela abe azikhethele kakhulu. Nokho, akuwona kuphela ushukela nokunye okunjalo okungenampilo. Kufanele ugweme ngisho nokweqile kwamavithamini, ngoba ikati lakho alikwazi ukuwacubungula noma ukuwamunca wonke ngesikhathi esisodwa. Ngakho-ke eminye imikhiqizo inesincomo somthamo okufanele usilandele.
Okusele akuvumelekile
Yiqiniso, kunzima kakhulu ukumelana nekati elilambile nelicelayo ligqolozele lapho uhlezi etafuleni ujabulela isidlo sakusihlwa wena. Kodwa-ke, kufanele unikeze ikati lakho ukudla okunomsoco okufanele futhi ungadli etafuleni. Lokhu kusho nokuthi akufanele unikeze noma yiziphi izibiliboco zekati ngalesi sikhathi.
Ngakolunye uhlangothi, isithandwa sakho sizobe sesibuya sicela futhi ngakolunye uhlangothi, ukudla okuningi okumnandi kwekati akunampilo ezilwaneni. Aqukethe amafutha amaningi futhi ngokuvamile izinongo eziningi kakhulu. Ngakho-ke uma usebenzisa kuphela imikhiqizo eyenzelwe amakati, futhi ugwema ukucela okucasulayo, okungase kungakhululeki ngokushesha.
Kukhona nezinye izinto ezimnandi futhi
Yiqiniso, akukhona nje kuphela ukuthi kungenzeka ukuphakela ukudla okulula okujwayelekile okuvela kumnikezeli wesaphulelo. Kungase kubonakale kuyinqaba futhi kuyinqaba ekuqaleni, kodwa amagundane nezinye izilwane ezincane nazo zilungele ukuphakela izilwane zakho. Lezi zizophinde zimelele ukudla kwamakati endle. Ngenxa yalesi sizathu, abanikazi bamakati abaningi ngokwengeziwe banquma ukunikeza abathandekayo babo itshwele noma igundane lokuncelisa ngezikhathi ezithile. Izitolo eziningi zezilwane zithengisa lezi ziqandisiwe ukuze zincibilike uma kudingeka. Yiqiniso, umuzwa ongavamile, kodwa ikati lakho lizokubonga ngokugcwele. Lezi zokudla okulula ezingokwemvelo azikumemi nje kuphela ukuthi udlale, okwanelisa umuzwa wemvelo wokuzingela, futhi zinempilo ikakhulukazi futhi ngakho-ke zihamba phambili kakhulu kunezinye izibiliboco zamakati.
Ngaphezu kwezilwane ezifunzwayo, abanikazi abaningi basebenzisa ukudla okomile njengendlela yokwelapha. Lokhu kuqukethe imisoco eminingi ngakho kufanele futhi kube yingxenye yokudla. Izilwane ezifuywayo eziningi zithanda i-kibble, ngakho-ke kungani ungayisebenzisi njengokudla okuncane noma ukwelapha?
Isiphetho
Ekugcineni, wazi kahle ukuthi ikati lakho lithandani nelingakuthandi. Kodwa-ke, qiniseka ukuthi awukweqisi futhi uhlale uqinile ngisho nalapho isithandwa sakho sikubheka ngamehlo amakhulu ekati okunzima ukumelana nawo. Ngenxa yokuthi ukudla ngokweqile akusizi isidladla sakho se-velvet, kuphambene kakhulu. Izilwane ezithintekile zingagula ngokushesha. Akufanele futhi udlule ngokweqile ukuze uqinise isibopho, ngoba ngisho nekati elisanda kutholwa lizothola ukwethemba kuwe, ngezinye izikhathi lithatha isikhashana nje.