UMary Allen
Ezimweni eziningi, ungayisebenzisa ukuze ukhulule ukuqunjelwa okukhanyayo kumakati. Ngokufanayo nabantu, ukudla okune-fiber okuzanyiwe nokuyiqiniso okufana ne-flaxseed, i-wheat bran, noma imifino ecebile i-fiber kungasiza ekudambiseni ubuhlungu njengoba kunomphumela we-laxative.
Ikati lingahamba isikhathi esingakanani ngaphandle kokuphuma amathumbu?
Ngokuvamile, ikati lakho kufanele lenze ibhizinisi lalo elikhulu cishe njalo emahoreni angama-24. Uma ikati lakho ngokuvamile lizikhulula njalo ezinsukwini ezi-2, kulungile futhi. Kuyakhathaza uma ungakayitholi inqwaba ebhokisini likadoti isikhathi eside kunokuvamile noma uma ikati lakho likhala ngobuhlungu endlini yangasese.
Ikati liziphatha kanjani lapho liqunjelwe?
Ukuqunjelwa emakatini: izimpawu
Ngenxa yalokho, ungase ungaboni ngokushesha ukungahambi kahle kwendlu yangasese yekati lakho. Kunezimpawu ezimbalwa ezingase zibonise ukuqunjelwa emakatini ukuze ubheke Isisu Esithambile. Indle eqinile, eyomile, encane.
Yini ekhuthaza ukusebenza kwamathumbu emakatini?
I-Fiber ingasiza futhi ngokuqunjelwa okuncane kuya kokulinganisela emakati: i-psyllium noma i-wheat bran, isibonelo, ukwandisa umthamo we-stool futhi ube nomphumela we-laxative. Uma lokhu kungenele ukwelapha ukuqunjelwa kwekati, udokotela wezilwane angakwazi ukunikeza imithi ehlukahlukene.
Kuthatha isikhathi esingakanani ukuthi ikati ligaye?
36 amahora
Kungathatha ikati kufika emahoreni angu-36 ukuze ligaye ngokugcwele. Izinga nokubunjwa kokudla kwekati kudlala indima enkulu kulokhu. Ukudla kuhlala esiswini isikhathi esiphakathi kwamahora amabili nesishiyagalombili. Ngakolunye uhlangothi, emathunjini amancane, i-pulp yokudla ebolile ihlala cishe amahora amabili.
Ingabe ikati lingafa ngenxa yokuqunjelwa?
Ukuqunjelwa kuvame kakhulu emakatini futhi kungaba yingozi empilweni. Kodwa-ke, ngokudla okulungile kanye nezinyathelo ezimbalwa ezilula, ungenza okuningi ukuze uqinisekise ukuthi ikati lakho akudingeki lizabalaze ebhokisini likadoti.
Yikuphi ukudla kwekati okusiza ngokuqunjelwa?
I-Royal Canin Fiber Response ithuthukiswe ngokukhethekile ukwelapha amakati anezinkinga zesisu ezifana nokuqunjelwa.
Kufanele ibe njani indle yekati?
Ukuzikhulula kwekati okunempilo. Umbala, ukungaguquguquki, inani, iphunga, nokuthungwa kwendle yekati kubonisa impilo yalo. Ngokuvamile, indle yekati insundu futhi iqinile kodwa ayiqini kakhulu ngokuvumelana. Uma indle ithambile kakhulu ibe uketshezi, kusho isifo sohudo.
Ikati kufanele liye kangaki endlini yangasese?
Amakati amaningi achama izikhathi ezimbili kuya kwezine ngosuku, futhi kufanele azikhulule cishe kanye ngosuku. Nokho, ekugcineni, ayikho impendulo yendawo yonke yokuthi ikati kufanele lihambe kaningi kangakanani ngomsebenzi walo usuku ngalunye. Kubalulekile ukuthi ikati lakho ligcine imikhuba yalo.
Igciwane lesisu emakatini lingahlala isikhathi esingakanani?
Isikhathi sokugula okuvela egciwaneni lesisu sincike ezintweni ezihlukahlukene. Amakati anempilo, amadala angalulama ezinsukwini ezimbalwa nje, kodwa amakati amadala namakati adinga isikhathi esengeziwe ukuze alulame. Uma izimpawu zihlala isikhathi esingaphezu kwamasonto amabili, kungenzeka ukuthi sezihlala isikhathi eside.
Wazi kanjani ukuthi ikati libuhlungu?
Ukuma Okushintshile: Uma ikati lisezinhlungwini, lingase libonise ukuma okushubile, libe nesisu, liqhuge, noma lilengise ikhanda. Ukulahlekelwa ukudla: Ubuhlungu bungaphazamisa izisu zamakati. Ngenxa yalokho, amakati asezinhlungwini ngokuvamile adla kancane noma angadli nhlobo.
Yini okufanele uyenze uma ikati line-poo elithambile?
Amakati noma amakati amadala kufanele ayiswe kudokotela wezilwane ngokushesha lapho kuvela izimpawu zokuqala zendle ethambile. Ukulahlekelwa okuqhubekayo kwamanzi nezakhamzimba kungaba yingozi ngokushesha kubo. Kufanele futhi ubone udokotela wezilwane uma unezimpawu ezinjengokuphelelwa ukudla, ukukhathala, nokuhlanza.
Ingabe indle yekati ibukeka kanjani?
Ifa elivamile indle yekati, engeyona ingozi njalo empilweni.
Indle ungayibona ngezici ezilandelayo:
umbala onsundu oqinile.
kufika ku-4 cm ubude.
1 kuya ku-2 cm ububanzi.
ubuso bushelelezi.
ukungaguquguquki okuqinile.
nezimo.
Kukangaki ikati lidinga ukukhishwa izikelemu?
Ngokuvamile, sincoma ukuthi okungenani kuhlolwe izikelemu ezi-4 noma ukuhlolwa kwe-fecal ngonyaka kumakati angaphandle futhi okungenani oku-1 kuya ku-2 ngonyaka kumakati angaphakathi.
Ingabe amakati ama-2 angasebenzisa i-loo eyodwa?
Ngisho noma izidladla zakho zevelvet endlini enamakati amaningi ngokuvamile zisebenzisa indlu yangasese efanayo, kufanele njalo unikeze ibhokisi likadoti ekati ngalinye kanye nebhokisi likadoti elengeziwe. Ngaleyo ndlela, amakati akho awakwazi ukuhluphana lapho eya endlini yangasese uma kuliwa.
Kukangaki lapho kufanele ushintshe ibhokisi likadoti?
Kufanele ubeke esikhundleni ngokuphelele ukugcwalisa udoti we-clumping njalo emavikini amabili kuya kwamane. Ungasebenzisa leli thuba ukuhlanza kahle indlu yangasese ngamanzi kanye nesihlanzi. Kufanele ubuyisele udoti ongagxili kanye ngesonto.
Uyini umgudu wamathumbu emakati?
Izifo zamathumbu zivame ukuzibonakalisa ezinjeni nasemakatini, njengoba kwenzeka kithi, ngohudo nokuhlanza, ngezinye izikhathi nomkhuhlane, ubuhlungu besisu, nokuzizwa ungaphilile.
Ikati elinesisu esibuhlungu liziphatha kanjani?
Njengathi thina bantu, esihlala nabo ezilwaneni njengamakati nabo bangaba nezinhlungu zesisu. Emakati, lokhu kuvame ukuholela ezimpawu ezihambisanayo ezifana nesifo sohudo, ukuqunjelwa, noma imfiva, kodwa ezimweni eziningi imbangela ayinabungozi.