UMary Allen
Isingeniso: Amahhashi aseSilesian kanye ne-vaulting
Amahhashi aseSilesian awuhlobo lwamahhashi anegazi elifudumele adabuka eSilesia, isifunda saseYurophu. Baziwa ngamandla abo, ukuqina, nokubukeka kwabo okuhle. Ngakolunye uhlangothi, i-vaulting iwuhlobo lwe-gymnastics olubandakanya ukunyakaza kwe-acrobatic emhlane wehhashi. Umbuzo ophakamayo ngowokuthi ngabe amahhashi aseSilesian angasetshenziswa yini ukugibela i-vaulting?
Kuyini i-vaulting futhi kwenziwa kanjani?
I-Vaulting isiyalo lapho umdlali, okubizwa ngokuthi i-vaulter, enza ukunyakaza kwe-acrobatic futhi aqondise emhlane wehhashi ngenkathi lihamba liyindilinga. Ihhashi liqondiswa umshini wamaphaphu olawula isivinini nesiqondiso sehhashi. I-vaulter yenza izivivinyo ezihlukahlukene ezifana nokuma ngesandla, amasondo enqola, namanye ama-acrobatics ahlaba umxhwele ngenkathi igcina ibhalansi nokuxhumana. I-Vaulting akuwona nje umdlalo oyinselele nojabulisayo kodwa futhi iyindlela enhle yokwakha ukuzethemba nokudala isibopho phakathi kwehhashi ne-vaulter.
Izici zamahhashi aseSilesian
Amahhashi aseSilesian aziwa ngokubukeka kwawo okuhle kanye nemvelo yawo ezolile nethambile. Ziyizilwane ezihlakaniphile, ezithembekile nezinesineke ezikwazi ukuzivumelanisa kalula noshintsho endaweni ezikuyo. Amahhashi aseSilesian anesakhiwo esiqinile nesinemisipha, okuwenza alungele ukuthwala ama-vaulters anosayizi abahlukene nezisindo. Ukwengeza, banesimo esithambile esibenza bafaneleke abasaqalayo abasanda kuqala ukudlala i-vaulting.
Ingabe amahhashi aseSilesian angasetshenziselwa ukugoqa?
Impendulo inguyebo oqinile! Amahhashi aseSilesian alungele ukuqhuqha ngenxa yokuqina kwawo, amandla kanye nomoya ozolile. Aphelele ekwenzeni izivivinyo ezidingwa yi-vaulting. Ukwengeza, amahhashi aseSilesian aziwa ngezinga lawo eliphezulu lokukhuthazela, okuwenza afanelekele izindlela zokweqa ezidinga isikhathi eside sokuzikhandla ngokomzimba. Bangakwazi futhi ukuzivumelanisa kalula nezilungiselelo ezihlukene, okubenza babe bahle emiqhudelwaneni nasekwenzeni.
Izinzuzo zokusebenzisa amahhashi aseSilesian ukuze agwebe
Ukusebenzisa amahhashi aseSilesian ukugibela i-vaulting kunikeza izinzuzo eziningi. Okokuqala, amahhashi aseSilesian alungele ukukhuphuka ngenxa yokuqina kwawo, amandla kanye nomoya ozolile. Okwesibili, banezinga eliphezulu lokukhuthazela, okubenza bafanelekele izinqubo ezidinga ukuzikhandla okukhulu ngokomzimba. Okwesithathu, amahhashi e-Silesian ahlakaniphile futhi kulula ukuwaqeqesha, okuwenza afanelekele abasaqalayo abasanda kuqala ukudlala i-vaulting.
Ukuqeqesha amahhashi aseSilesian ukugijima
Ukuqeqesha amahhashi aseSilesian ukugijima kudinga isineke, ikhono, nokuzinikela. Inqubo yokuqeqesha kufanele ibe kancane kancane futhi kufanele iqale ngokuzivocavoca okuyisisekelo okuzosiza ihhashi ukuthi lijwayele ukuthwala isisindo emhlane walo. Njengoba ihhashi liqhubeka, kungase kuqaliswe ukuvivinya umzimba okuyinkimbinkimbi. Kubalulekile ukuqaphela ukuthi amahhashi aseSilesian kufanele aqeqeshwe kusetshenziswa amasu okuqiniswa okuhle ukuze kuthuthukiswe ukusebenza kwawo nokuqinisekisa ukuthi ayayijabulela inqubo yokuqeqeshwa.
Ukuthola amahhashi aseSilesian okugibelela kuwo
Ukuthola amahhashi aseSilesian okugibela i-vaulting kungaba inselele, kodwa akunakwenzeka. Indawo engcono kakhulu ongaqala ngayo ukuxhumana nabafuyi abangochwepheshe bamahhashi aseSilesian. Izinhlangano zabazalanisi zinganikeza ulwazi olubalulekile lokuthi ungawatholaphi amahhashi aseSilesian. Ukwengeza, izinkundla zokuxhumana ezifana ne-Facebook ne-Instagram nazo zingaba usizo ekuxhumaneni nabafuyi nabanye abathanda amahhashi.
Isiphetho: Amahhashi aseSilesian mahle kakhulu ekugwebeni!
Sengiphetha, amahhashi aseSilesian awuhlobo olufanele lokugwedla ngenxa yokuqina kwawo, amandla, umoya ozolile, kanye nezinga eliphezulu lokukhuthazela. Bahlakaniphile futhi kulula ukuziqeqesha, okubenza bafanelekele abasaqalayo abasanda kuqala ku-vaulting. Ukuqeqesha amahhashi aseSilesian ukuze agwebe kudinga isineke nokuzinikela, kodwa imivuzo ikufanele. Uma ufuna uhlobo oluhle lwehhashi lokugijima, khona-ke amahhashi aseSilesian afanele ukucatshangelwa.