UMary Allen
Ikati lakho lintshontsha ukudla kwakho ngokushesha nje lapho ungaboni, futhi libonakala liyisibungu esinganeliseki? Ziningi izizathu ezingaba khona zokulamba njalo kwekati lakho. Izilwane zakho ziyazethula.
Ngezinye izikhathi ikati libonakala lilambile njalo - lihlezi lidla. Kodwa wazi kanjani ukuthi ingakanani inani lokudla elivamile nokuthi indlela evamile yokudla yamakati ibonakala kanjani? Impendulo yehlukile kuye ngokuthi ikati. Ekugcineni, kufanele wazi ikati yakho kangcono futhi ukwazi ukuhlola ukuthi ingabe idla ngokuzumayo kunokujwayelekile.
Ngokuvamile, amakati ayawazisa ama-routines ngakho-ke avame ukucela ngokuzwakalayo ukudla kwawo ngesikhathi esifanayo. Futhi ngokwemvelo kungenzeka ukuthi badle ukudla okuncane okuncane usuku lonke kunokudla okukodwa noma okubili okukhulu.
Akumangalisi: phela, amakati alahlekile avame ukungadli amagundane amahlanu ngesikhathi esisodwa, kodwa kuphela inyamazane asanda kuyibulala. Uma amakati engadli isikhathi esingaphezu kwamahora ayishumi nambili, isisu sawo singaba ne-asidi, okungabangela isicanucanu. Imitholampilo yezilwane ye-VCA ihlinzeka ngolwazi ngalokhu.
Lapho Amakati Ekhuluphala Kakhulu
Qaphela uma ukhuluphele: lokhu kungadala izinkinga zempilo ezifana nobuhlungu bamalunga nesifo sikashukela. Ngakho-ke, kungcono ukondla ikati lakho amakholori ambalwa ngosuku. Qiniseka ukuthi uxoxa ngemenyu eshintshile nodokotela wakho wezilwane futhi uguqule ukudla kwakho kancane kancane nangesinyathelo ngesinyathelo.
Ngisho noma ukudla kwekati lakho kubonakala kungavamile kuwe, njengezinyathelo zokuphepha kufanele ulethe esikhungweni sokuzijwayeza futhi ulihlole. Ngoba ngemuva kwalokhu kungaba esinye sezizathu ezilandelayo - ezingelapheka uma kunesidingo:
Izikelemu Zingenza Ikati Lakho Lilambe Sonke Isikhathi
Izikelemu ezingama-roundworms noma ama-tapeworms kungaba isizathu sokuthi ikati lakho lihlale lilambile. Kwesinye isikhathi ziphinde zidale isifo sohudo nokuncipha kwesisindo. Amakati amancane namakati angaphandle angenwa kalula yizilokazane - kodwa amakati angaphakathi nawo angathola izikelemu.
Ngenhlanhla, ngemithi efanele, izimuncagazi zingelashwa ngokushesha futhi kahle. Izikelemu ezivamile nazo zibalulekile.
Hyperthyroidism
Ingabe ikati lakho linesifiso esikhulayo sokudla kodwa lehle isisindo ngesikhathi esifanayo? Lokhu kungase kube ngenxa yegilo elisebenza ngokweqile. Indlala yegilo ikhiqiza amahomoni amaningi kakhulu. Lokhu kuholela ekukhuleni kwayo kwe-metabolism kanye nokushaya kwenhliziyo okusheshayo, okungagcina kubangele isifo senhliziyo noma ukucindezeleka kwezinye izitho.
Amakati amaningi asukela eminyakeni engaba yisikhombisa ubudala aphathwa indlala yegilo esebenza ngokweqile. Ngokuvamile kungelashwa kahle ngosizo lwemithi nokudla okukhethekile.
Ikati Elilambile Ngenxa Yesifo Sikashukela?
Lapho ikati linesifo sikashukela, umzimba awukwazi ukuguqula i-glucose ibe amandla, futhi izinga likashukela egazini liyakhuphuka ngenxa yalokho. Imbangela yokuqala yesifo sikashukela emakati ukukhuluphala. Izimpawu zokuqala ngokuvamile zihlanganisa ukoma okwandayo - nendlala. Imvamisa iphathwa njengabantu abanemijovo ye-insulin. Kodwa ukushintsha ukudla nakho kungasiza lapha.
Izinkinga Zesisu
Ezinye izifo ze-gastrointestinal zingavimbela ikati lakho ukuthi likwazi ukumunca kahle izakhi ekudleni kwazo. Umphumela: Ubonakala elambile njalo. Esinye isibonelo isifo samathumbu esivuvukalayo.
Ukuvuvukala odongeni lwamathumbu kubangela ukuhlanza kanye nesifo sohudo, phakathi kwezinye izinto. AmaKitties abe esezama ukunxephezela ukuphelelwa amandla ngokudla kakhulu. Ngezinye izikhathi okuphambene kuyiqiniso, futhi amakati anesifo sofuba esivuthayo azolahlekelwa isifiso sokudla.
I-Colon Cancer
Izimpawu ezifanayo zingase futhi zibonise umdlavuza wekoloni. Kunezinhlobo eziningana zezimila emathunjini, kuhlanganise i-lymphoma ne-adenocarcinoma. Zingabangela ukuvinjelwa futhi zenze kube nzima kakhulu kumakati amadala ukuthi amunce imisoco. Ngakho-ke, ukuhlanza, isifo sohudo, nokuncipha kwesisindo konke kuyizimpawu ezingenzeka futhi. Zihambisana nokulahlekelwa noma ukwanda kwesifiso sokudla, kuye ngokuthi yisiteji.
Ilukuluku kanye Nokuzikhukhumeza Kwentsha
Kodwa-ke, azikho njalo izimbangela zezokwelapha ngemuva kwamakati alambile - ubudala kanye nomlingiswa kungaqinisekisa ukuthi aphenduka abe isibungu esilambile. Amakati asemancane ikakhulukazi anelukuluku lokwazi futhi ane-cocky, athanda ukuncela noma yini ebaphazamisayo. Ngakho-ke ukudla okungenzeka kunobuthi nezitshalo kufanele kuvikelwe kahle ngabaninizo noma kungangeni ngisho nasendlini.
Ingabe ikati lakho lilokhu ligxumela etafuleni lasekhishini noma endaweni yokusebenza? Khona-ke kungasiza ukubaphazamisa ngokuthile okujabulisa ngokwengeziwe. Udokotela wezilwane uDkt. Bonnie Markoff uncoma, isibonelo, amathoyizi aqhekezayo noma amathuba okukhuphuka ane-catnip efihliwe kuwo.
Ingabe Ikati Lakho Lilambile - Noma Linesithukuthezi?
Mhlawumbe ikati lakho lifana nabantu abaningi - futhi ngokuvamile alidli ngenxa yendlala, kodwa ngenxa yesithukuthezi. Noma kunjalo, kufanele wenze isiqiniseko sokuthi ububovu bakho buhlukahluka okwanele. Ngamathoyizi athile, ungawavumela ukuthi “asebenze” ngokudla kwawo, ngokwesibonelo.
Abanikazi bamakati kufanele futhi bagweme ukunikeza amakati abo ukudla okugcwele kwansuku zonke ngesikhathi esisodwa. Ngokombono, isilwane kufanele sidle ngokuzimela lapho silambile. Nokho, empeleni, amanye amakati ashwabadela yonke into ngesikhathi esisodwa. Esikhundleni salokho, i-feeder ezenzakalelayo ekhafula ukudla ngezikhathi ezithile zosuku ingaba usizo.
Okokugcina, ukulamba okungapheli kwekati lakho kungase kubangelwe nje ukuthi akakutholi ukudla okuseqophelweni eliphezulu. Ngakho-ke kufanele futhi uhlole njalo ukudla kwekati ukuze uthole okuqukethwe okunomsoco okunomsoco.