#16 Ukungezwani kahle kwamazinyo nezifo
Ngenxa yokufinyezwa komhlathi ongenhla, ibhithi alivali kahle! Izilwane zinezinkinga zokuluma futhi amazinyo awagugi. Imvamisa asikho isikhala esanele emhlathini. Amazinyo angahambi kahle alandelwe ubuhlungu ngisho nokuphuma kwamazinyo kungaba umphumela.
#17 I-Disc prolapse
Uma kwenzeka i-disc herniated, kufanele usabele ngokushesha! Ngoba uma impahla ye-disc ingene emgodleni womgogodla, ukulimala kunzima ukulungisa. Ubuhlungu ngisho nokukhubazeka okuholela ezinkingeni zokuzikhulula nokuchama akunakugwenywa. Inja kufanele igcinwe izolile futhi kufanele kukhulunywe nodokotela wezilwane. Ukuxilongwa kungenziwa kusetshenziswa izivivinyo ze-imaging ezifana ne-computed tomography (CT) noma i-X-ray ethuthukisiwe (i-myelography). Ochwepheshe basola ukuthi i-disc ye-herniated ixhunywe ngokuqondile kumsila "ofunwayo" wohlobo oluthile. Isizathu salokhu ama-vertebrae ashintshiwe futhi acindezelwe (ama-wedge vertebrae), ngokuvamile abangela izinkinga emhlane ophansi.
#18 I-Spine bifida
Umsila ogobile omnandi kungenzeka ukuthi unecala nalapha! I-spina bifida ukuthuthukiswa okungavamile kwesimiso sezinzwa (i-neural tube defect) esigabeni sombungu. Kuye ngezinga lokungathuthuki kahle, imiphumela isukela ezimpawu zokuqala zokuxhwaleka kuya ekukhubazekeni.