UMary Allen
#13 Uphinde ube nomthelela omkhulu kulokhu: Akukhona nje kuphela ukuthi izakhi zofuzo zenja zinendima yokuthi iba neminyaka emingaki, kodwa nendlela yayo yokuphila.
Lokhu kusho ukuthi ikhala lakho loboya akufanele libe nethuba lokuzivocavoca ngokwanele emoyeni omusha nsuku zonke, kodwa lokho kudla okunomsoco nakho kudlala indima ebalulekile.
#14 Bayanda abanikazi bezinja abakubonayo lokhu, yingakho abantu abaningi bethatha isinqumo sokuvimba umngane wabo onemilenze emine.
Lokhu ukudla kwenyama eluhlaza, okusekelwe ekudleni kwempisi. Lokhu kusho ukuthi ngaphezu kwenyama namathambo eluhlaza, inja iphinde idliswe izithelo, imifino, namafutha aphezulu.
#15 Kodwa-ke, akudingekile ukuthi kube yisinyathelo esinjalo ngaso sonke isikhathi, ngokuvamile kwanele uma uqhubeka ngokucophelela lapho ukhetha ukudla osekulungele umngane wakho onemilenze emine.
Lokhu kusho ukuthi kufanele umdlise ukudla okumanzi noma okomile kuphela okungaqukethe izinto ezingadingekile noma eziyingozi.