Introduction: The Fat Epidemic in Port Talbot

Obesity is a growing concern in Port Talbot, a town located in South Wales. According to recent studies, the prevalence of obesity in Port Talbot is higher than the national average. This trend is alarming as obesity is linked to several health problems, including heart disease, diabetes, and cancer. Addressing the root causes of obesity in Port Talbot is essential to ensure the health and well-being of the local population.

Defining Obesity and Its Health Implications

Obesity is a condition where a person’s body weight is significantly higher than what is considered healthy for their height and body type. It is usually measured using the Body Mass Index (BMI), which calculates the ratio of body weight to height. A BMI of 30 or above is considered obese. Obesity has several health implications, including an increased risk of heart disease, stroke, type 2 diabetes, high blood pressure, and certain types of cancer. It can also affect a person’s mental health, leading to low self-esteem, anxiety, and depression.