Chii Chinoita Kuti Shiri Yangu Ikore?

Mafuta pads anogona kuvanzwa zvakanaka pasi peminhenga yavo. Asi mutsara uripo pakati pe“kungopfava” uye “tiri kudyisa shiri yedu kusvika pakufa” unogona kuva mvura kushiri dzinopfuyiwa.

Kufutisa mushiri dzinopfuyiwa kunogona kuva nemhedzisiro yakaipa: mafuta anoiswa mabudgerigars nezvimwe zvakadaro hazvingodzikisi kugona kwavo kubhururuka. Vanotutirawo matumbu uye kukonzera matambudziko mukuita bhizinesi. Chiropa chakakora chinokonzera matambudziko ekufema uye kukura kwakamonyana kwezvidya nemuromo. Magazini "Budgie & Parrot" (Chinyorwa 5/2021) inonongedza izvi.

Ndiro yezviyo isingapere kukundikana kukuru kwekudya. Mhinduro yacho inonzwika semunhu: kuderedza kushandiswa kwesimba uye kuwedzera simba rinodiwa, kureva FDH ("idya hafu") uye kurovedza muviri.

Chii Chinoita Kuti Shiri Ikore

Zvese zviyo zvinosanganiswa zvinongosanganisira chete mafuta uye makabhohaidhiretsi, ayo anoenderana nefrench fries uye pizza mukudya kwevanhu. Dzinofanirwa kushandiswa semabatiro ezvidzidzo zvekudzidzisa zvakanyanya, asi zvisingaonekwi muchirongwa chekudya chemazuva ese, sekureva kwenyanzvi dzeshiri.

Muchero weshuga haunawo kunaka. Chimedu cheapuro kana bhanana hachiurayi shiri. Asi, semuenzaniso, chikamu chechina cheapuro chakaenzana ne500 gram Amazon semaapuro makumi matatu nemashanu kumunhu ane 35 kilogram. Panyaya yebudgie, pane maapuro mazana matatu nemakumi mashanu. Miriwo uye chikafu chakasvibirira senge herbs uye saladi zviri nani kune chirongwa chekudya.

Kushingaira Kutsvaga Panzvimbo YeChikafu Chakazara Bowl

Mhinduro yekupokana nemafuta anoiswa: Kure kubva mundiro yekudya yakazara - yakananga kunoshanda kutsvaga chikafu. Ndiwo mashandiro azvinoita:

• Batanidza mbiya dzechikafu nemvura zvakaparadzana nematoyi ako aunofarira.
• Nzungu nemhodzi dzinofanirwa kuwanikwa chete nekubhururuka.
• Kuita kuti zviome kutora macalorie kuburikidza nematoyi ekutsvaga, senge kumonyorora nzungu sesiwiti mupepa rekugadzira.
• Isa mapira mundiro panzvimbo yenzungu - nenzira iyi shiri dzinoda nguva yakawanda yehuwandu hwemakoriyumu.
• Kurudzirai kufamba kwakawanda kuburikidza nekugara kwakasimba senge "ejection seats". Bazi rakapfava rine chisungo chepakati rakakwana. Saka bazi rinozunguzika uye shiri inoramba ichifamba kuti irambe yakadzikama.
• Kuchengeta shiri dziri mumhomho. Kana vakakwanisa kuzvichengeta vamene vakabatikana, havadyi nokuda kwokufinhwa.