Mary Allen
Kune muriwo wechirwere chega chega - sekutaura kwekare. Zvakangodaro, phytotherapy, pamwe ndiyo yekare yemhando dzese dzekurapa, yaive art inokanganwika kwenguva yakareba.
Asi huwandu hwemiti yemusango uye yemishonga inogona kubatsirawo katsi ichiri yakakura - uye yakangomirira kuwanikwa newe.
Kuchenjera kuzvibatsira. Mhuka dzemusango dzakabatanidza motto iyi, iyo inogona kuvimbisa kurarama kwadzo, mukuzvibata kwadzo kubva pakutanga - uye kupfuudza ruzivo rwakadzidzwa pamusoro pemabhenefiti emamwe maruva emusango nekudziviswa kwezvimwe, zvinomera zvine chepfu kubva kuchizvarwa kuenda kune chimwe chizvarwa. Ingave matanho ekudzivirira kana kurwisa zvirwere zvakanyanya, kurapwa kwemarwadzo, kana kuchengetedza maronda: mhuka zhinji dzinoshandisa kabhinethi yemishonga yechisikigo nenzira yakanangwa kurapa zvichemo zvega. Zvipfuyo zvemumba senge imba yedu ingwe, kune rumwe rutivi, inoda rubatsiro rwevanhu vadzo kana zvasvika pakushandisa simba rekuporesa rezvisikwa nenzira yemakwenzi emusango uye emishonga kurwisa kutambura kwemhuka. Uye ivo, ivowo, vanofanirwa kunge vachinyatsoziva maruva edu ekuzvarwa kana kuvimba nemumwe munhu akazviratidza kuva nyanzvi yebotanist uye muzivi wezvinomera zvechirimwa nemhedzisiro yavo yakasiyana. Kers-tin Delinatz mumwe weavo vakanyanya mukushandiswa kwephytotherapy kumhuka dzinovaraidza uye mhuka dzepapurazi - uye vanofarawo kupfuudza ruzivo rwavo.
Phytotherapy Inogona Kuita Zvakawanda…
“Mumisangano uye nezvokukwira zvirimwa, ndinoratidza varidzi vemhuka dzinovaraidza zvirimwa zvavanoda kuti vagadzire mishonga yemhuka dzavo kana kuti zvinoiswa pamwe chete zvoshandiswa sei,” anodaro chiremba wepfungwa akadzidziswa. Mumakosi ake nemasemina, vatori vechikamu vanodzidza kugadzira mafuta ekuzora, tii, oiri, uye matincture ivo pachavo uye maitiro ekuita nemazvo. "Unogona kudyara zvirimwa kumba mubhokisi remaruva pahwindo sill kana mubindu semubhedha wemiriwo kana kuzviunganidza pakufamba," anodaro herbalist akazvitsaurira. Kerstin Delinatz anga achishanda se psychotherapist yemhuka nevanhu kwemakore maviri ikozvino, anosuma avo vanofarira mishonga yemusango uye yemishonga uye ruzivo rwemasimba ekuporesa emiti, uye anoshanyira varidzi vemhuka vasina nguva yemafuta, essences, nemafuta ekuzora uye gadzira yako tii. “Vanhu ava vanokwanisa kuwana mushonga wavanoda kwandiri kana kuti zvipfuwo zvavo zvirapwe neni,” anodaro chiremba wemhuka uyo ane katsi nhatu, imbwa nebhiza.
… Semafuta A uye Mafuta, Tincture, Tablet, Kana Tii
Phytotherapy inokodzera zvinenge zvese zvichemo zvekati. “Chokwadi, haugoni kuishandisa kurapa hosha dzakakomba kana kuputsika, chiremba wemhuka nguva dzose ane mutoro nokuda kwaikoko,” anodaro Kerstin Delinatz, “asi somushonga unotsigira, unogona kudukupisa zviratidzo kunyange muvarwere vekenza.” Pakati pechirimo nekupera kwematsutso, zvisikwa zvine zvirimwa zvakawanda zvakagadzirira zvinogona kuomeswa kwerinenge gore, semafuta zvishoma, uye setinctures (zvinotorwa nedoro) kanenge nekusingaperi. Semishonga yemishonga, Kerstin Delinatz anopika neSt. John's wort yetii nemafuta (iyo ine simba rekudzikamisa uye inobatsira nezvirwere zvefungal uye eczema kana mapundu), marigold maruva ekuzora (inotsigira kuporesa kweronda uye inobatsira nezvinetso zveganda), ribwort plantain. (inosimbisa immune system), rosemary yetinctures (yekukwiza mukati yeosteoarthritis), dandelion uye nettle yekupinza (ine anti-inflammatory effect, inotsigira chiropa, inomutsa metabolism, kuchenesa itsvo uye detoxify), gariki (inoderedza ropa. kudzvinyirira uye kunokurudzira kutenderera) uye fennel (yekuvhuvhuta uye matambudziko ekugaya).