Mary Allen
Zvirwere zvebudiriro zvinowanzokonzerwa nekushaya zvokudya zvinovaka muviri. Kana tikashaya zvinovaka muviri, tinorwara.
Asi kudya kunobatanawo zvakanyanya nemafungiro edu. Kukwanisa kuisa pfungwa, kuora mwoyo, kana hutsinye hunogona kuenderana zvakananga nezvokudya zvatinodya.
Muvanhu, tinoziva kukosha kwekudya kwakakodzera kumunhu mupenyu. Ndizvo zvakaitawo imbwa dzedu.
Kamwe kamwe matambudziko ehunhu anogona kunge ari nekuda kwekushaikwa kweserotonin, asi anogona kugadziriswa nehurongwa hwekudyisa hwakakodzera.
Imbwa ine hasha zvisina kufanira kana kutya haisi kunzwa zvakanaka. Sezvinei isu vanhu, matambudziko ehunhu mumbwa anogona zvakare kuenderana nekuti iyo serotonin chiyero haina kurongeka.
Chii chinonzi serotonin
Serotonin, inozivikanwa zviri nani sehomoni yekufara, inonzi neurotransmitter inogadzirwa muuropi. Neurotransmitters zvinhu zvinotumira ruzivo kubva kune rimwe tsinga kuenda kune rimwe sero.
Kuti mudiwa wedu ave pakati nepakati uye afare, uropi hwake hunofanira kuburitsa serotonin yakakwana. Kushaikwa kwechinhu ichi kunotungamira kune hukasha, kumhanyisa, kusagadzikana kwekutarisa, kana kufunganya.
Imbwa dzeHyperactive dzinogonawo kutambura nekushaya serotonin. Dzakawanda dzeimbwa idzi dzinonzwawo marwadzo uye manzwiro akanyanya.
Tryptophan inova serotonin
Muviri wembwa unogadzira iyo hormone yekufara kubva kuamino acid L-tryptophan, seyakatangira serotonin. Iyi amino acid inotungamirirwa kuuropi.
L-tryptophan inonyanya kuwanikwa mukati zvokudya zvine mapuroteni zvakaita senyama uye nzungu. Iye zvino unogona kufunga kuti kudya kweprotein-yakapfuma zvakakwana zvakakwana kuti muviri wembwa ubudise serotonin yakakwana. Zvinosuruvarisa, izvi hazvisizvo.
Hondo pamudziyo weropa-uropi
Nechikafu, mamwe akakosha amino acids anopinzwawo, ayo anofanirwawo kuiswa muuropi. Pane makwikwi chaiwo paropa-brain barriers. Saka zvakakosha kuita kuti zvive nyore kune chinhu L-tryptophan kuwana uropi uye kumisa mamwe amino acids.
Apa ndipo panopinda macarbohydrates. Carbohydrate kudya kunokonzera kugadzirwa kwe insulin. Iyi insulini inokanganisa anokwikwidza amino acids uye anotsaurirwa kumamhasuru.
Izvi zvinobvumira L-tryptophan kupinda muuropi nyore nyore uye pakupedzisira kuchinjwa kuva serotonin. Nyaya yacho yose yakaoma zvikuru yemakemikari maitiro.
Makabhohaidhiretsi embwa anokosha
So macarbohydrates chikamu chakakosha chekudya kwembwa. Asi haasi ese macarbohydrates ari akanakisa.
Chero zvazvingava, usadya chibage kana une imbwa ine matambudziko ekuzvibata. Chibage chakapfuma mukati iyo "yakaipa" amino acids inokwikwidza neL-tryptophan.
Kune imbwa dzinonzwa kushaikwa kwe serotonin, chibage chinokwanisa kuita chinokanganisa. Shandisa mbatata, karoti, kana rice panzvimbo.
Vitamin B6 Iyo inonyanya kukosha mukugadzirwa kwe serotonin. Inonyanya kuwanikwa muhuku, chiropa, hove, uye marudzi akawanda emichero nemiriwo uye haafaniri kushayikwa kubva pakudya.
Zvikonzero zvenyama zvekushaya serotonin
Mukuwedzera kune kushushikana uye kuwedzeredza, kushayikwa kwekurovedza muviri, kana kudya kwakashata, kushaikwa kweserotonin kunogonawo kuva nezvikonzero zvemuviri. Chirwere chisingaiti chethyroid chinogonawo kuita kuti imbwa ibudise serotonin shoma.
Kana imbwa yako ichiita nekutya kana hutsinye, nguva dzose edza kuziva kuti chii chakonzera kutanga.
Kana imbwa yako ichiratidza matambudziko asingatsananguriki ehunhu, kushanyira vet kunodiwa. Ipapo iwe unogona kudzikisira pasi kana kutonga kunze kwekushomeka kweserotonin sechikonzero.
Kunyatsoongorora uye nhamba yeropa ichapa ruzivo nezvekuti kushaikwa kweserotonin ndiko kukonzeresa maitiro akawandisa.
Kana matambudziko ehutano ane chokuita nekudya, chirongwa chekudya chakakosha nehuwandu hwekudya uye basa rakakodzera rekuita muviri rinogona kuvimbisa kuti imbwa inopindura zvakanyanya kugadzikana zvakare.
Kana zvichidikanwa, vet inogonawo kupa gadziriro dzakakosha neL-tryptophan.
Ziva kusagadzikana kwemaitiro
Gara uchiyeuka kuti dambudziko rekuita harigone "kudyiwa". Edza kusanganisira nharaunda yemhuka.
Maekisesaizi akawanda akachinjirwa kumbwa uye anonakidza anobatsira imbwa kuti ive pakati nepakati. Panyaya yekukanganisa kwakakomba, zvikonzero zvausingakwanisi kunzwisisa, imbwa yepfungwa isarudzo yakanaka. Pamwe iwe nemudiwa wako munogona kuwana zvakachengeteka matambudziko ari pasi pesimba.
Inowanzobvunzwa Mubvunzo
Ndinoziva sei kana imbwa yangu ine matambudziko ekuzvibata?
Chirwere chehunhu mumbwa maitiro anotsauka zvakanyanya kubva pamaitiro akajairika uye anoganhurira imbwa, semuenzaniso B. mukuzvichengetedza, kubereka, kana kutsvaga zvinodiwa zvakajairika.
Ndeapi matambudziko ehunhu hunhu?
Matambudziko ehunhu akajairika ndeaya:
Kusawirirana kudiki kwakadai sekusateerera, kushaikwa kwekurudziro, tsika dzakaipa, kana kusakwana kwekubata kwembwa imbwa zvinogona kurondwa kumashure kuzvikanganiso zvidiki zvedzidzo kana kusanzwisisana mukutaurirana kwevanhu nembwa.
Sei imbwa yangu ichiita zvisina kujairika?
Kana imbwa dzichiita zvisinganzwisisike, zvinogona kunge zvichikonzerwa neallergies, dementia, kana kukuvara. Muzviitiko zvega ega, kusagadzikana kwehomoni, godo, kuzvimba, kushushikana, kurwadziwa mudumbu, kana kunyange chepfu zvinogona kukonzera.
Imbwa inogona kurwara nepfungwa here?
Chokwadika, imbwa yapakuvamba ine utano inogona kuva inorwara nepfungwa. Chikonzero cheizvi kazhinji kacho maitiro, ayo asina kuenderana nezvinodiwa nemhuka,” anodaro chiremba wemhuka. Zviitiko zvinorwadza zvakadai sokuparadzana kana kuti rufu rwehama dzepedyo zvinogonawo kukonzera kuora mwoyo nezvimwe zvakadaro.
Dzimwe nguva zvinotora zvinopfuura kudzidziswa kudzoreredza imbwa. Kuedza kurapa imbwa dzine matambudziko akasimba ekuzvibata kunokundikana nekuti imbwa idzi hadzidi mudzidzisi wembwa asi mudzidzisi wezvekudyidzana.
Chii chinonzi dog behaviour therapy?
Behaviour therapy ine chinangwa chekudzikisa zvakanyanya kana kutobvisa kuitika kwemaitiro edambudziko kana kusazvibata kuti uwane hupenyu huri nani hwembwa kana katsi uye muridzi wayo.
Ndezvipi zvokudya zvinodzikamisa imbwa?
Huku nemombe, semuenzaniso, mhando dzisina kunaka dzenyama kana zvasvika pakuvakazve serotonin uye quasi-de-stressing imbwa. Turkey negwayana, semuenzaniso, zvine tryptophan yakawanda uye inogona kusimudzira kuvakwa kwe serotonin.
Chii chinoita tryptophan mumbwa?
Kuwedzerwa kwekupihwa kwe tryptophan kunonzi kunokwidza chiyero che serotonin uye nenzira iyi kuderedza kusagadzikana uye hutsinye. Mukuwedzera, tryptophan inonzi ine simba rekudzikamisa, izvo zvingabatsira imbwa dzinokurumidza kusimbiswa uye mumamiriro ezvinhu akaoma.