Mary Allen
Kana bhiza richitambura nemarwadzo mumakumbo, rinogona kukurumidza kuva risina kugadzikana kune zvose mhuka uye mutasvi. Kuti ubatsire mudiwa wako, kutonga kweglycosaminoglycans kunogona kubatsira. Izvi zvinosanganisira zvakakosha zvinhu MSM sulfur, asiwo chondroitin uye glucosamine. Isu tinoburitsa kuti ndeupi mushonga une musoro kana.
Chii chinonzi Glucosamine?
Glucosamine (kana glucosamine) ishuga yeamino iyo inonyanya kushanda mumuviri webhiza kugadzira nekuchengetedza iyo inotsvedza uye inonyorovesa layer mumajoini. Kunyanya, izvi zvinoreva kuti glucosamine inobata basa rakasimba mukushanda kwakatsetseka kwecartilage (kusanganisira muzongoza).
Uye zvakare, amino shuga zvakare ndeyekutanga kuvaka zvinhu zve cartilage pachayo pamwe neye tendon nemarunda. Kana bhiza rakakuvara kujoini, chinhu chinobatsira kudzorera nekugadzirisa zvinhu zve cartilage.
Kana, kune rumwe rutivi, bhiza rine kushomeka kweglucosamine, iyo synovial fluid inova yakanyanya kuwanda, inenge mvura. Nekuda kweizvozvo, chibatanidza hachichakwanisa kunyatsogadziriswa uye kupera nekukurumidza, uye / kana kukonzera marwadzo.
Glucosamine Mhedzisiro - Izvi ndizvo Zvinogona Kuita Amino Shuga
Zvakaratidzwa nesainzi kuti kudyisa glucosamine kune anti-kuzvimba uye analgesic mhedzisiro. Inotokurudzira kuvakwazve kwekaratila yakatokuvadzwa uye majoini.
Inogonawo kushandiswa kudzivirira kudzivirira masero ecartilage uye kudzikamisa kuparara kwecartilage kurasikirwa mukukwegura, dzimwe nguva kunyange kuiunza kuti imire. Kuwedzera kukuvadza kune cartilage kunogonawo kudziviswa nekugadziriswa kwakabatana kwe synovial fluid.
Kunyanya Kushanda: Musanganiswa neChondroitin
Kana bhiza rako richirwara neosteoarthritis, kune akawanda akasiyana marudzi ekuwedzera chikafu anogona kuratidza kuti anoshanda zvakanyanya. Glucosamine inonyanya kushanda kana ichishandiswa pamwe chete nechondroitin. Chondroitin sulphate yakaratidzwa kuti inokwanisa kutsigira mhedzisiro yeglucosamine uye nokudaro kuwana mhedzisiro iri nani.
Nenzira: Izvi hazvingoshande pakurapa osteoarthritis. Uku kusanganiswa kunobatsirawo zvakanyanya nemamwe ligament kana tendon zvichemo.
The Right Dosage
Zvinonyatsozivikanwa kuti tsika dzinogara dzichipokana. Saka kana iwe uchida kuve nechokwadi chakazara, chinhu chakanakisa kuita kubvunza veterinarian wako. Kazhinji, zvisinei, munhu anotora glucosamine dosage ye approx. 10 magiramu pazuva ane uremu hwe600 kg. Mune bhiza rine osteoarthritis, hutsika hunogona kuwedzerwa kusvika ku 30 gramu pa 600 kg. Mukuwedzera, 1 kusvika ku2 gramu ye chondroitin sulfate inowanzopiwa.
Kana MSM kana green-lipped mussel extract yakadyiswa zvakare, iyo dose inogona, zvisinei, kuderedzwa zvishoma mberi. Zvakanakisisa kuzvigadzirisa kuti zvienderane nekuoma kwezvirwere zvemhuka yako.
Glucosamine HCL kana Glucosamine Sulphate - Ndeipi Zviri Nani?
Mafomu ese ari maviri anotengeswa sekuwedzera chikafu uye hauzive kuti ndeipi yekushandisa? Isu tinokurudzira Glucosamine HCL. Chikonzero chacho? Kuenzaniswa ne sulphate, 50% yakawanda yeiyi inotorwa uye inogadziriswa. Iri zvakare sarudzo yakanaka kune mabhiza anotarirwa neallergies nekuti HCL inobvisa tsvina.
Kune rimwe divi, sulfate ine mukana wekuti imorekuru resarufa. Sulfur pachayo ipuroteni yakakosha yekufambisa, inogona kubatsira kushandura glucosamine nekukurumidza mumuviri. Zvikurukuru, inyaya yekuravira mune chimiro chaunoidyisa.
Mhando mbiri idzi dzinowanikwa sehupfu, pamwe chete ne capsules uye mapiritsi. Ingotarisa izvo bhiza rako rinogona kubata zvakanyanya uye sarudza iyi mutsauko. Hazvina mutsauko mukuyerwa.
Nzira Dzakasikwa Kana Kuti Musanganiswa Wokugadzirisa?
Kune zvakare mamwe makwenzi anoshandiswa pazvirwere zvemajoini anonzi anobvisa kudiwa kwekudyisa glucosamine. Nehurombo, izvo hazvisi zvechokwadi zvachose, nekuti zvinomera zvakangofanana nezvinonzi sekondari vamiririri. Iwo zvechokwadi ane zvinoshanda zvinosanganisa (semuenzaniso salicylic acid) zvine analgesic uye anti-kuzvimba mhedzisiro. Nekudaro, iyo cartilage chimiro haipo pano.
Mukuwedzera, pane rimwe dambudziko: Kunyange zvazvo glucosamine isingazivikanwe kuva nemigumisiro yakaipa, mishonga inowanzouya nayo. Izvi zvinonyanya kukanganisa dumbu uye zvinotungamirira kune tsvina yemvura. Musanganiswa wemakwenzi uye glycosaminoglycans unoshanda zvakanyanya pano zvakare.