Mary Allen
Imbwa dzinobvumirwa kudya chickpeas. Zvisinei, muriwo wacho unoda kubikwa, sezvinoita mamwe maruva.
Nekuti mbambaira dzine muchetura usingagayeki uye chinhu chinovava chinonzi saponin.
Icho chokwadi chekuti chickpeas chakakurumbira nhasi nekuda kwekudya kwavo. Vanoita kuti chickpeas dzive neutano hwakanaka kuvanhu. Asi zvakadini neshamwari dzedu dzine makumbo mana?
Imbwa dzinobvumirwa kudya chickpeas
Kwenguva yakareba, chickpeas aive asina kujairika muCentral European cuisine yedu. Mumakore achangopfuura, vakave chinhu chakakosha mundiro dzakawanda.
Pamusoro pezvose, chikafu chakakurumbira chekumabvazuva hachifungidzike zvachose pasina peas diki yero. Iwe unogona kunge unoziva hummus uye falafel.
Iyo inowanzo nyoro, nutty kuravira haifanirwe kushaikwa mune vegan ndiro.
Chickpeas dzine utano hwakanaka
Chickpeas inonyanya kufarirwa nevegans nekuti ine mapuroteni akawanda kupfuura mamwe marudzi enyama. Iyo inewo yakawanda yesimbi, folic acid, uye calcium.
Mukuwedzera, chickpea yakapfuma mune mamwe mamineral uye trace elements. Nekuda kwehuwandu hwefiber, chickpeas zvakare inokurudzirwa kune vanhu vakafuta.
Mishonga yezvokudya haina kunyungudika uye inotama isina kuchinjwa ichienda kudumbu guru. Vanokurudzira kushanda kwematumbo uye kuchenesa ura. Izvi zvinoita kuti ura huve neutano hwakanaka.
Nhoroondo yeChickpeas
Chickpeas yakarimwa muAsia Minor kare seNeolithic Age. Kubva ipapo yakapararira kuNear East, India, uye Mediterranean.
MuGreece neItaly, chirimwa chakarimwa kubva kare uye nguva dzeRoma dzaive kutanga kwekurima muGermany. Hildegard von Bingen akavaona semushonga wakanaka wefivha.
Rudzi rwechickpea rwakashandiswa sechinzvimbo chekofi mushure meHondo Yenyika I.
Chickpeas inotengeswa yakabikwa, yakabikwa mumagaba, kana mumagaba.
Phasing inogona kukonzera chepfu
Iwe haufanirwe kudyisa mbishi chickpeas zvachose nekuti ine indigestible toxin phasing.
Kuita kuti chikamu ichi chisakuvadze, unofanirwa kubika ma legumes. Muchetura unopinda unokonzera kuti masero matsvuku eropa aungane pamwechete.
Kana imbwa ikadya mbesa mbishi, zvichienderana nehuwandu, zviratidzo zvehuturu zvakadai sekusvotwa, kurutsa, uye manyoka zvinogona kuitika. Mune zvimwe zviitiko zvakanyanya, kubuda kweropa kunogona kuitika.
Boiled chickpeas zviri nani kushivirira
Kuitira kuti imbwa igone kugaya ma legumes zvakanaka, unofanirwa kunyura nekubikira nhiyo dzakaomeswa.
Iwe unogona kuwedzera zvinonaka kumvura yekubika kuitira kuti imbwa igone kugaya zviri nani.
Soak chickpeas mumvura inotonhora usiku hwose. Zuva rinotevera, simbisa uye ubike chickpeas kwemaawa maviri.
Zvadaro puree chickpeas uye sanganisa iyi puree nechikamu chenyama. Saka imbwa ine yakanakisa mishonga yekuwedzera mune chikafu.
Asi kunyange kana chickpeas yakabikwa, inofanira kudyiwa zvishoma. Izvi zvinodaro nekuti chickpeas dzine macarbohydrates akaomarara.
Sevanhu, imbwa hadzina ma enzymes akakodzera ekupwanya izvi zvakaomarara. Zvinhu izvi zvinodarika nemudumbu nemuura zvisina kugayiwa zvokonzera flatulence isingafadze.
Mibvunzo Inonyanya Kubvunzwa
Imbwa dzinogona kudya pizi dzakabikwa here?
Hongu, imbwa yako inogona kudya chickpeas mune zvishoma. Akabikwa, anonzi haakuvadze imbwa. Usambofa wakadyisa nyemba mbishi. Ane toxic substance phasing.
Hummus ine chepfu kumbwa here?
Imbwa dzinobvumirwa kudya chickpeas
Pamusoro pezvose, chikafu chakakurumbira chekumabvazuva hachifungidzike zvachose pasina peas diki yero. Iwe unogona kunge unoziva hummus uye falafel.
Imbwa ingadya pizi here?
Mhinduro pachine nguva: Hongu, imbwa dzinogona kudya pizi. Peas muriwo unovaka muviri wembwa, wakabikwa kana wakapfava uye zvine mwero. Kuchengetedza kunofanira kutorwa chete nepizi itsva, sezvo dzichigona kuputika.
Chii chinoitika kana imbwa dzichidya pizi?
Nyemba dzakaita sepizi dzinokonzera kuzvimba
Tannin inokonzera kuvimbiswa. Inogona kukonzera kusagadzikana uye kurwadza kwekuputika. Kunyanya muimbwa hombe, iyi flatulence inogona kuzosimudzira iyo ine njodzi uye inotyisa torsion yemudumbu.
Zvine njodzi kumbwa here?
Iyo mold inogona kurwisa tsinga dzembwa uye kuuraya mhuka. Kunyanya njodzi: zvinhu hazvigone kuonekwa neziso rakashama. Kutsenga chipfuyo chinodiwa pane imwe walnut kunogona kuuraya imbwa.
Imbwa dzinogona kufa nemachipisi here?
Machipisi haana hutano kumbwa
Izvo zvine mafuta akawanda hazvikuvadzi imbwa chero bedzi dzisingadyi machipisi akawanda nguva dzose. Asi kana mudiwa wako akabata bhegi rese remachipisi, indigestion inenge isingadzivisiki.
Imbwa inogona kunhuwa mold?
Kunzwa kunhuwa kwembwa kwakatenderedza kanosvika makumi mana kupfuura vanhu. Kunhuwidza kwakanaka kunogonesa imbwa dzinoona chakuvhe kwete chete kufemba kunze kwekupararira kwemold asiwo kuti iwane nzvimbo dzakavanzwa dzemold.
Chii chinogona kudyiwa nembwa list?
Nhamba shoma yembatatisi yakabikwa, mupunga, uye pasta inogona kuguma mundiro yembwa pasina kuzeza. Makarotsi, magaka, maapuro, uye mabheri zvinodyiwa nembwa zvakakurumbira. Nyama yakabikwa isina mafuta uye muto inobvumirwawo uye yakapfuma kwazvo muprotein. Imbwa dzakawanda dzinofarawo nezvechidimbu chezai rakabikwa kana chizi.