Mary Allen
MaBrussels anomera angave muriwo mukuru wechando wembwa. Imbwa dzakawanda dzinoda tudiki maBrussels anomera nekuti ivo kuravira zvakapfava. Zvisinei, zvinoenderana neshamwari yako ine makumbo mana kuti vakamunakira here. Mushure mezvose, muriwo ndeimwe yemhando dzekabheji dzinowanzoita flatulent effect.
Kana zvasvika pakumera kwebrussels, maonero anopatsanurwa kupfuura chero mimwe miriwo. Vamwe vanomuda vamwe vanomuvenga. Kabichi inzira inovaka muviri uye ine utano. Kunyanya yechando. Nguva iyo mamwe matunhu miriwo hadzisi mumwaka.
Imbwa yako inoshivirira sei Brussels inomera?
Dzimwe imbwa dzinofarira kuravira. Uye vanoshivirira Brussels inomera zvakanaka. Imbwa yako inogaya zvakanaka sei mamwe marudzi emakabheji senge savoy cabbage kana broccoli? Ipapo anogona kunge achishivirira Brussels inomera zvakanaka.
Edza nekadiki kadiki kweBrussels inomera kutanga. Shamwari yako ine furry dumbu rinoita sei kune muriwo? Kana imbwa yako isingawane chero matambudziko ekugaya akadai semanyoka uye kurwadza kwemudumbu mushure mekudya makabheji florets, ipapo Brussels inomera muriwo wakanaka kwaari. Zvine hutano kwaari. Uye inoita shanduko inogamuchirwa mundiro yake yembwa.
Unogona kudya marudzi ese emakabheji iwe pachako. Semuenzaniso, saladhi isina kubikwa. Nekudaro, iwe unofanirwa kugara uchibika misoro yavo usati wavapa chikafu kumbwa yako. Kana kubika kwemaminitsi mashomanana.
Muchitoro, zviri nani kungosvika kune yakasvibira yakasvibira Brussels inomera. Idzi dzine mashizha akavharwa zvakanaka. Svinai bud kabichi zvishoma neminwe yako. Dzinofanira kuva dzakanaka uye dzakasimba.
Gadzirira Brussels inomera zvakanaka kune imbwa yako
Usati wabika, bvisa chikamu chekunze chemashizha kubva kune florets. Dimbura dzinde zvishoma. Kana uine makabheji makuru, cheka muchinjikwa pazasi pedzinde. Iyo kabichi inobika zvakanaka uye yakaenzana.
Mushure mekushambidza florets zvakanaka, unogona kubika mupoto kwemaminitsi gumi. Iyo kabichi ichiri zvishoma al dente. Yakasimba uye haina mushy.
Kana mabuds atonhora, ingoaisa mundiro nechikafu chikuru chembwa yako. Zvichida shamwari yako ine makumbo mana inofarira kabichi yakachena pane chikafu chake. Zvadaro woisa mu blender usati wadyisa.
MaBrussels anomera angave ane hutano
Miti yeBrussels ine zvicherwa zvakawanda zvakadai sesimbi, calcium, uye magnesium.
Iyo phytochemicals mukabichi inotonzi inodzivirira kubva kune carcinogenic zvinhu. Uye vanobatsira nezvirwere zvakaita seArthritis neasthma.
Muriwo wesimba une vhitamini A yakawanda uye vhitamini C zvinotidzivirira kubva kuchando uye furu munguva yechando. Uye inowedzera immune system.
Nenzira, Brussels inomera pakutanga inobva kuBelgium. Yakatanga kurimwa imomo muzana remakore rechi16. Nhasi, nhungirwa zhinji dzeBrussels dzinobva kuFrance, Netherlands, uye United Kingdom. MuGermany, isu tinongokura inenge 15 muzana yeBrussels inomera inodyiwa pano.
Mafuta emasitadhi ane antibacterial uye anti-inflammatory effect
Pamhando dzose dzemakabheji, maBrussels anomera ane mafuta akawanda emasitadhi glycosides. Aya makemikari emakemikari esarufa uye nitrogen ane mhedzisiro yakanaka pakuita kwematumbo. Vane antibacterial uye anti-inflammatory effect.
Ndivo vane basa rekuravira zvishoma zvinonhuhwirira zveBrussels nhungirwa. Mustard mafuta glycosides anowanikwa mumhando dzose dzemakabheji uyewo mumasitadhi, radish, cress, uye radishes.
Kabhichi rinotonzi rine mahormone-regulating properties. Kusawirirana kweHormonal kunogona kukonzera kuneta, kushanduka kwemafungiro, migraines, uye zvimwe zvirwere zvakawanda.
Imbwa dzinogona kudya maBrussels sprouts?
Saka muviri wembwa yako unobatsira zvishoma kubva kuBrussels inomera. Madiki makabheji roses anonyanya kukodzera kune vakura vane makumbo mana shamwari. Iyo anti-kuzvimba zvimiro zvakanaka kune majoini evakuru vako. Uye kabichi inosimbisa mapfupa ake.
Nekudaro, ramba uchifunga kuti Brussels inomera, senge chero imwe mhando yekabichi, inogona kukonzera gasi mumbwa yako. Saka ingomudyisa nguva nenguva. Uye chete mune zvishoma.
Inowanzobvunzwa Mubvunzo
Ndeipi miriwo ine njodzi kumbwa?
Hanyanisi mbishi negariki: zvinogona kuparadza masero matsvuku eropa embwa. Avocado: inogona kukonzera matambudziko ekufema, kusvotwa, uye manyoka mumbwa. Eggplant: inodzivirirwa zvakanyanya kana imbwa yako ichirwara neallergies kana kuzvimba. Mbatata mbishi: ine solanine, ine chepfu kune imbwa.
Ndeupi miriwo yakabikwa yembwa?
Karoti, zucchini, parsnips, squash, magaka, broccoli, matomatisi akaibva, mbatatisi yakabikwa, mbatatisi yakabikwa, asparagus, mhiripiri tsvuku, marudzi ese ebhiti, senge swedes, tsvuku tsvuku, shuga, bhiti chena, midzi parsley, chibage chakatswa. kernels (rondedzero haina kukwana!).
Gaka rakanakira imbwa here?
Cucumber yembwa inounza zvakasiyana-siyana kune zvokudya zvezuva nezuva uye inopa zvakakosha zvinovaka muviri. Mukuwedzera, cucumber ine inenge 95% yemvura uye naizvozvo yakanakira kune avo vanonwa zvishoma uye sechinhu chiduku chekuzorodza imbwa mumazuva anopisa ezhizha. Zvisinei, magaka anowanzo kudyiswa sechikafu chakareruka kumatumbu.
Imbwa yangu inogona kudya cauliflower here?
Sezvatinoita isu vanhu, chero akasiyana-siyana emakabheji anogona kukonzera gasi uye kuputika, izvo zvinogona kukonzera kurwadziwa kwakanyanya mudumbu uye matambudziko ekugaya. Nokudaro, cauliflower haifaniri kudyiswa isina kubikwa, asi chete yakabikwa uye yakachena fomu.
Ndeipi iri nani kune imbwa mupunga kana mbatatisi?
Mukuwedzera kune mbatatisi, unogona zvakare kuvadyisa mbatatisi yakasvuurwa uye yakabikwa. Ehezve, iyo makabhohaidhiretsi masosi anonyanya kushandiswa nevanhu anokodzera imbwa: mupunga uye pasta. Mupunga unowanzo shandiswa kugadzirisa matambudziko emudumbu nekuti unogayiwa zviri nyore uye saka unoregererwa zvakanaka.
Zai rakanaka kune imbwa here?
Kana zai iri nyowani, unogona zvakare kudyisa iyo inovaka-inopfuma zai yolk mbishi. Mazai akabikwa, kune rumwe rutivi, ane utano kushamwari yako ine makumbo mana nokuti zvinhu zvinokuvadza zvinoputsika kana zvapiswa. Nzvimbo yakanaka yemaminerari ndiyo mateko emazai.
Oatmeal yakanaka kune imbwa here?
Oatmeal yakanakira imbwa sekuchinja kudiki, chikafu chine hutano chakakwana pakati pekudya kana kubatsira nematambudziko ekugaya. Kwete chete iwo anonaka kwazvo kune imbwa yako, asi zvakare ane yakawanda fiber.
Chizi chine hutano kumbwa here?
Mafuta-akaderera, pasi-lactose, uye lactose-isina cheeses anogona kupihwa kune imbwa sekubata. Chizi chakaoma uye semi-hard cheese zvakanyanya nyore kugaya uye zvakakodzera nekuda kwekugovana kwavo nyore.