Mary Allen
#4 Vanogona kuita tsiva vangasiiwa vega here?
Mutambi wetsiva ane kudiwa kwakanyanya kwekushamwaridzana uye kurovedza muviri. Kana izvi zvinodiwa zvikasaitwa, vatambi vetsiva vanogona kukanganisa kana vakasiiwa vari vega mumba. Mabhokisi akanakira vanhu vanoda imbwa yekufambidzana navo nguva zhinji kana kumhuri dzakakura dzakabatikana dzine dzimba dzinowanzogarwa nemumwe munhu.
#5 Ko vana veBoxer vangasiiwa vari voga here?
Kana zvichidikanwa, Boxer inogona kusiiwa pamba yega kweavhareji yezuva rekushanda pasina matambudziko, asi inoda kunyatsoronga uye iwe unofanirwa kudzoreredza zvishoma nezvishoma imbwa yako mairi.
#6 Chii chinofanira kuitwa neBoxer mazuva ese?
Ruzhinji rwevatambi vetsiva nhasi vachiri kumhanya mamaira mana kana mashanu pazuva. Aya marefu aerobic running sessions haaite zvishoma kugadzirira mutambi wetsiva zvaanoda zvemuviri zvaachasangana nazvo mukati mering. Boxing is anaerobic in nature. Mutambo uyu unofungidzirwa kuti ungangoita 4-5% anaerobic uye 70-80% aerobic.