Mary Allen
Ọdịnaya dị elu nke ahụekere nwere ike imebi usoro mgbari nke oke bekee ma bute nnukwu nsogbu afọ. Ha na-enye ọ dịghị ahụ ike uru na oke bekee na niile na-ekwesịghị inye nri. Otu ihe ahụ na-aga maka mkpị ahụekere na mmiri ara ehi, n'ezie!
Dị ka walnuts, ekwesịrị izere bọta ahụekere-nke nwekwara abụba dị ukwuu. Nri nri ude agaghị eme ihe ọ bụla maka oke bekee, belụsọ na enwere ike inye ha mgbu afọ.
Kedu ihe na-agaghị ekwe ka oke bekee rie?
- Osisi yabasị.
- Mkpụrụ ọka (agwa, peas, lentil)
- Mkpụrụ osisi pụrụ iche (dịka mango, pọpọ, lychee wdg)
- Ube oyibo.
Kedu ihe oke bekee nwere ike iri maka mkpụrụ?
A na-ahapụ oke bekee iri akị (walnuts, hazelnuts na ahụekere) mana ọ bụ naanị n'imeru ihe n'ókè n'ihi na ike ha dị elu.
Mkpụrụ dị mma maka bunnies?
Ụfọdụ mkpụrụ akụ nwere nnukwu abụba ọdịnaya (dịka ọmụmaatụ ahụekere nwere nkezi abụba ọdịnaya nke 40 ruo 50%). Ọdịnaya abụba bara ụba a na-eme ka oke bekee zuo oke, nke mere na ụmụ anụmanụ enweghị ike iri nri zuru oke nke ahịhịa ndụ akwụkwọ ndụ / ahịhịa ndụ dị mma ma emesịa.
Kedu ihe oke bekee na-eri ma e wezụga karọt?
Na imeru ihe n'ókè, i nwere ike tinye carrots (na green karọt bụ ọbụna mma), cucumbers, fennel, letus, kohlrabi, apụl, wdg Ọ dị mkpa na nkezi nke hay na / ma ọ bụ ahịhịa na-anọchi anya akụkụ kasị ukwuu nke ndepụta ration, na mkpụrụ osisi / akwụkwọ nri na-eje ozi naanị dị ka mgbakwunye.
Ugboro ole ka oke bekee nwere ike iri unere?
Ka ị ghara inye oke bekee gị ọtụtụ calorie, ị kwesịrị ị na-azụ naanị mkpụrụ osisi dị ka unere dị ka ọgwụgwọ kwa ụbọchị. Maka ego ole, ị nwere ike ịgbaso iwu dị mfe. Ị ga-eri otu ngaji maka kilogram 2.5 ọ bụla nke arọ ahụ.
Oke bekee nwere ike iri kukumba?
Kukumba dabara nke ọma. A na-enye ya n'ọtụtụ buru ibu na-enweghị nri ngwa ngwa, ọ nwere ike ibute nsị dị nro (mmiri apịtị).
Ị nwere ike inye rabbits apụl?
Apụl nwere ike ịbụ mkpụrụ osisi kacha nwee nsogbu, ha nwere mmetụta dị mma na mgbaze ma na-anabata ya nke ọma. Ọ bụrụ na ị ghee apụl wee hapụ ya ka ọ guzoro maka nkeji iri, mgbe ejiri ya, mkpụrụ osisi apụl na-eme dị ka prebiotic ma na-achịkwa mgbaze.
Ugboro ole ka oke bekee nwere ike iri apụl?
Apụl kwesịrị inye oke bekee na oke. Buru n'uche na n'ihi nnukwu shuga dị n'ime ha, ha bụ naanị nri nri, ọ dịghịkwa mgbe ha ga-abụ isi ihe na nri. Naanị nye oke bekee gị otu mpempe apụl ugboro 2-3 n'izu.
Ndi bunnies nwere ike rie unere?
Rabbits bụ ahịhịa ahịhịa. Maka nri dị mma, ha anaghị achọ nri akọrọ, kama nri ọhụrụ. Mkpụrụ osisi, akwụkwọ nri na herbs bụ ihe kacha mkpa. banana bụ akụkụ nke ihe na-atọ ụtọ.
Ị nwere ike inye rabbits oatmeal?
Rabbits bụ "ọhịhịa ahịhịa". Ya bụ, na okike ha na-eri nri na ahịhịa, ahịhịa, akwụkwọ na akwụkwọ nri. Ọka dị ka oat, ọka bali, rye na ọka wit anaghị eso na nri eke.
Bunnies nwere ike iri anyụ?
Ị nwekwara ike na-emeso oke bekee gị na nke a site n'oge ruo n'oge. A na-enye ya na obere akụkụ kwesịrị ekwesị, a na-anabatakarị mkpụrụ osisi mmiri nke ọma. Akụ na-abụkarị mmiri.
Nwere ike rabbits rie mkpụrụ vaịn?
Oke bekee nwere ike iri mkpụrụ vaịn? Ee, oke bekee nwere ike iri mkpụrụ vaịn ma hụ ha n'anya n'ezie. Otú ọ dị, ị ga-akpachara anya na ego ole, n'ihi na mkpụrụ vaịn nwere ọtụtụ shuga! Ma ọ bụrụ na ị na-enye oke bekee gị mkpụrụ vaịn, ọ dịghị nsogbu ọ bụla.
Kedu nri na-egbu egbu maka oke bekee?
- avocados
- chocolate
- Mkpụrụ osisi/olulu
- Eyịm raw, leeks, galik
- Anụ, akwa, mmiri ara ehi
- Agwa sara mbara na agwa akụrụ
- Rhubarb
- Letus Iceberg
- mushrooms
- Osisi ụlọ
- Nri edoziri (achịcha, pasta, kuki, crackers, ibe, wdg)
- Raw nduku
Ahụekere ọ na-egbu oke bekee?
Ahụekere, bọta ahụekere, mkpirisi ahụekere, na ụdị mkpụrụ ndị ọzọ abụghị nri dị mma maka oke bekee. Ahụekere nwere ike ịkpata oke ibu na nsogbu mgbari nri ma bute ihe egwu na-akpagbu.
Kedu nri nri m nwere ike inye oke bekee m?
- Apụl (mkpụrụ ewepụrụ) Ọ dị elu na shuga, apụl kwesịrị inye nri na oke bekee dị ka ọgwụgwọ.
- Unere. Ọzọkwa na shuga dị elu, ọ dị mma maka oke bekee iri unere mgbe ụfọdụ.
- Blakberị.
- Blueberries.
- Karọt n'elu.
- Dandelion.
- Mkpụrụ vaịn.