Mary Allen
Txawm tias cov khoom noj yooj yim tuaj yeem yog co toxins rau cov dev hauv tsev. Muaj ntau ntau hom zaub mov uas nyob rau hauv cov zaub mov tsis tu ncua rau peb tib neeg tab sis yog inedible los yog tiag tiag lom rau peb cov dev. Peb tau muab tso ua ke ib qho kev xaiv ntawm no los qhia meej: Rau qhov txiaj ntsig ntawm koj tus phooj ywg plaub-legged.
Hauv qab no, peb tau faib cov khoom noj phem lossis tshuaj lom hauv tsev rau hauv pawg. Raws li feem ntau cov ntaub ntawv nrog qee cov khoom noj, tsuas yog kwv yees qhov tseem ceeb, yog li qhov txaus ntshai tsis tas yuav siv rau koj tus dev. Tsis tas li ntawd, qhov tseem ceeb xws li qhov loj me, hnub nyoog, qhov hnyav, thiab lub xeev ntawm kev noj qab haus huv ib txwm ua lub luag haujlwm, uas tuaj yeem cuam tshuam cov tshuaj tiv thaiv rau cov khoom. Yog tias koj xav tias koj tus dev tau noj qhov txaus ntshai ntawm qee yam tsis raug, koj yuav tsum saib xyuas nws thiab coj mus rau kws kho tsiaj tam sim ntawd.
Txiv Hmab Txiv Ntoo
Lub avocado pom qee qhov kev siv, tshwj xeeb tshaj yog nyob rau hauv zaub xam lav thiab guacamole. Ntxiv nrog rau kev noj qab haus huv tseem ceeb fatty acids, txawm li cas los xij, nws muaj tib neeg, uas yog tshuaj lom rau peb cov dev: Qhov no tsis yog tsuas yog nyob rau hauv lub hauv paus ntawm cov txiv hmab txiv ntoo tab sis kuj nyob rau hauv daim tawv nqaij thiab nqaij. Tshuaj lom yog feem ntau ua rau tuag taus vim nws ua rau lub plawv puas, ua tsis taus pa, thiab ascites.
Grapes thiab raisins kuj muaj teeb meem rau peb cov phooj ywg plaub-legged. Kev noj ntau dhau feem ntau tshwm sim nws tus kheej hauv plab, ntuav, thiab raws plab. Raisins yog qhov txaus ntshai dua vim tias lawv muaj cov tshuaj tsis zoo hauv cov ntsiab lus siab dua. Qhov phem tshaj plaws, qhov no ua rau lub raum muaj nuj nqis ntxiv nrog rau lub raum tsis ua haujlwm tom qab thiab hypercalcemia (calcium ntau dhau hauv cov ntshav). Tseem tsis tau paub qhov tseeb "kev pheej hmoo koob tshuaj"; Nws yog kwv yees hais tias nyob ib ncig ntawm 10g ntawm txiv hmab txiv ntoo tshiab ib kg ntawm dev lub cev hnyav yog teeb meem.
Feem ntau, cov noob ntawm txiv hmab txiv ntoo xws li cherries, apricots, los yog plums yog tshuaj lom. Lawv txhua tus muaj hydrocyanic acid, uas thaiv kev ua pa ntawm tes hauv tus dev lub cev thiab ua rau muaj kev puas tsuaj mus ntev. Cov tsos mob ntawm prussic acid lom yog nce salivation, ntuav, thiab convulsions. Tib yam siv rau ntawm no: qhov ntau ua rau cov tshuaj lom.
Cov zaub tsis zoo
Dos thiab qej, uas peb siv los ua txuj lom nyob rau hauv yuav luag txhua pluas noj, yuav tsum tsis txhob nyob rau hauv cov zaub mov rau tib yam rau dev. Ob qho khoom noj muaj n-propyl disulfide, uas yog tshuaj lom rau dev, thiab allyl propyl sulfide, uas ua rau cov qe ntshav liab ua kom puas thiab tuaj yeem ua rau cov ntshav liab.
Broccoli kuj muaj teeb meem rau koj tus dev hauv qee qhov ntau. Nws muaj cov tshuaj isothiocyanate, uas tawm tsam thiab ua rau tus dev lub plab zom mov. Txawm li cas los xij, zaub tsuas yog ua rau kev puas tsuaj yog tias lawv tsim ntau tshaj li ib feem kaum ntawm tag nrho cov khoom noj. Txawm li cas los xij, ntau tshaj li ib lub hlis twg yog qhov ua rau tuag taus: Kev noj zaub mov broccoli rau dev yog li txwv!
Peb Lwm Yam Khoom Noj Nrov
Nws yog tam sim no paub zoo tias chocolate thiab cocoa yog teeb meem rau dev. Ob leeg muaj theobromine, uas tsis tuaj yeem degraded los yog tsuas yog degraded qeeb vim yog ib qho enzyme uas ploj lawm. Qhov tshwm sim ntawm kev noj cov qhob noom xim kasfes yog, ntawm lwm yam, nce ntshav siab nrog rau cov hlab ntsha nqaim: Qhov ua rau tuag yog feem ntau mob plawv arrhythmias lossis ua pa nres. Qhov koob tshuaj tuag yog nyob ib ncig ntawm 100mg ntawm theobromine ib kg ntawm tus dev lub cev qhov hnyav: 60g ntawm mis nyuj chocolate lossis 8g ntawm cov qhob noom xim kasfes (nyob ntawm cov ntsiab lus cocoa) tuaj yeem dhau ntau dhau.
Nqaij yog noj qab nyob zoo rau dev: Tseeb! Txawm li cas los xij, qhov no tsis siv rau cov nqaij npuas nyoos. Nws tuaj yeem muaj tus kab mob Aujeszky, uas ua rau cov dev thiab miv tuag. Yog li ntawd, cov nqaij yuav tsum tau muab rhaub kom tsawg kawg yog 80 ° C, vim tias tus kab mob no tsis tuaj yeem muaj sia nyob qhov kub thiab txias.
Cov txiv ntoo kuj tsis muaj txiaj ntsig zoo rau tus dev lub cev hauv qhov ntau vim tias lawv muaj cov ntsiab lus phosphorus siab heev. Qhov no ua rau muaj ntau yam mob rau lub raum thiab yog li ntawd yuav tsum tsis txhob noj tsis tu ncua lossis ntau dhau. Kev saib xyuas tshwj xeeb yuav tsum tau noj nrog cov txiv ntoo macadamia: Lawv muaj tshuaj lom rau cov dev thiab yuav tsum tsis txhob noj.
haus
Nws yuav tsum paub tias cawv tsis muaj txiaj ntsig rau peb saum toj ib qho nyiaj ntxiv lawm. Tib yam siv thaum dev tau cawv. Txawm tias me me tuaj yeem ua rau ntuav, kev sib koom ua ke nyuaj, thiab, qhov phem tshaj plaws, mus rau coma. Cov dev raug kev txom nyem los ntawm cov tsos mob zoo ib yam li tib neeg, tab sis ntau me me yog txaus rau lawv.
Caffeinated dej haus xws li kas fes, tshuaj yej, thiab dej qab zib muaj zog kuj yog txwv tsis pub rau dev. Lawv muaj methylxanthine, uas ua rau kom ntshav siab thiab lub plawv dhia thiab txo qis qhov pib ntawm lub paj hlwb. Cov tsos mob zoo ib yam li noj chocolate.
Tsev Neeg Toxins - Pom nyob hauv ntau lub tsev
Nicotine muaj nyob rau hauv cov luam yeeb kuj muaj teeb meem rau koj tus dev. Twb tau 5 mus rau 25g ntawm cov luam yeeb qhuav yog txaus ua rau tuag. Ntawm no, ib yam nkaus, cov tsos mob yog ua pa thiab lub plawv dhia, salivation, thiab txav mus los. Yog li ntawd koj yuav tsum tsis txhob cia koj tus dev haus dej los ntawm cov pas dej uas muaj cov luam yeeb pob tw.
Tus dev mob vim nws ko taw? Hauv qhov xwm txheej zoo li no, koj yuav tau noj cov tshuaj tua kab mob kom txo tau qhov mob. Yog li cas ho tsis muab tshuaj rau tus dev? Xws li kev noj tshuaj rau tus kheej yuav tsum tsis txhob ua vim tias tsuas yog ob peb yam uas pab tib neeg kuj zoo rau dev. Tshuaj lom los ntawm cov tshuaj tua kab mob tuaj yeem tshwm sim sai sai hauv cov dev. Tus kws kho tsiaj yog tib tug uas yuav tsum tau muab tshuaj tua kab mob.
Cov khoom qab zib xylitol pom muaj nyob rau hauv cov txiv hmab txiv ntoo thiab zaub, piv txwv li, feem ntau yog siv los ua cov khoom qab zib hauv cov zaub mov tsis muaj suab thaj xws li khoom qab zib lossis zom cov pos hniav. Xylitol tuaj yeem nce qhov tso tawm ntawm lub cev tus kheej cov tshuaj insulin mus rau hauv cov ntshav kom cov dev tuaj yeem ua rau muaj kev phom sij txog kev poob qis hauv cov ntshav qab zib, thiab daim siab puas tuaj yeem tshwm sim.