Mary Allen
Tau kawg, koj xav yuav cov khoom noj dev zoo rau koj tus phooj ywg plaub-legged. Txawm li cas los xij, qhov no feem ntau tsis yooj yim kom paub txog qhov zoo li no. Siv cov lus qhia no txhawm rau nrhiav cov khoom noj tsiaj zoo.
Yog li ntawd koj tus dev tau muab cov khoom noj tseem ceeb thiab lub zog, cov khoom xyaw zoo yog qhov tseem ceeb hauv aub noj zaub mov. Cov khoom noj dev zoo muaj qhov sib npaug ntawm cov carbohydrates, cov protein, thiab cov rog.
Lub tswv yim: Tsis txhob pheej yig cov khoom ntim
Piv txwv li, ntau tus kws tsim khoom noj pheej yig siv pob kws lossis nplej ua cov khoom siv pheej yig los txhawb cov khoom noj. Txawm hais tias lawv sau rau koj, lawv tsis zoo zam los ntawm ntau tus dev hauv ntau qhov ntau. Cov zaub mov tsis muaj qoob loo feem ntau yog zoo dua. Tau kawg, qhov ntawd tsis tau txhais hais tias cov khoom noj dev kim yuav tsum tau ua kom zoo. Txawm tias pheej yig dua ntau yam tuaj yeem muab kev sib xyaw ua ke zoo ntawm cov khoom noj khoom haus tseem ceeb tshaj plaws.
High-Quality Aub Zaub mov: Nws yog tag nrho cov nyob rau hauv lub mix
Thaum koj yuav khoom noj dev, koj yuav tsum nco ntsoov xyuas kom meej tias nws muaj cov khoom xyaw me me los yog tsis muaj khoom xyaw li ua tau. Cov no muaj xws li colorings, preservatives, tab sis kuj tsw enhancers. Ntau tus neeg nyiam tsiaj kuj tseem saib xyuas qhov tseeb tias cov khoom noj rau lawv tus hlub yog tsim tsis muaj kev sim tsiaj. Tom qab tag nrho, lawv tsis xav kom lwm tus tsiaj raug kev txom nyem rau lawv cov tsiaj noj.
Feem ntau, koj yuav tsum tau them sai sai rau qhov muaj pes tsawg leeg ntawm cov khoom noj. Cov khoom noj dev zoo muaj cov khoom noj muaj protein ntau zoo. Qhov no suav nrog nqaij qaib, yaj, lossis nqaij nyuj. Cov khoom siv mis nyuj kuj tuaj yeem ua tiav rau qhov txwv - txawm li cas los xij, ntau tus dev raug kev txom nyem los ntawm lactose intolerance thiab tsuas tuaj yeem zam tau me ntsis ntawm nws. Cov khoom xyaw zaub xws li kua los yog qos yaj ywm, tab sis kuj me me ntawm cereal flakes muab cov carbohydrates tsim nyog uas muab koj tus dev lub zog.