in

No ke aha he mea nui ka mālama niho no nā pōpoki

He mea koʻikoʻi ka mālama niho maʻamau no nā pōpoki e like me ke kanaka. ʻO ka ʻoiaʻiʻo, hiki i nā niho ʻino ke loaʻa nā hopena koʻikoʻi no nā pōpoki. E ʻike ma aneʻi no ke aha he mea koʻikoʻi ka mālama niho no nā pōpoki, pehea e hana ai a pehea e hana ai i ka wā i hana ʻia ai nā ʻeke tartar a me nā ʻeke.

Ma hope o kēlā me kēia ʻai, paʻa mau ka meaʻai ma waena a ma nā niho o ka pōpoki. ʻO kēia mau koena he meaʻai no ka bacteria. Hoʻopau lākou i nā meaʻai i koe a hānai i nā meaʻai i hoʻokuʻu ʻia. ʻO ka hopena, ʻaʻole wale ka hoʻomohala ʻana o ka hanu ʻino maikaʻi ʻole akā ke hoʻokumu ʻana i nā waikawa a me ka plaque:

  • Hoʻouka mua nā ʻakika i nā ʻāʻī. Hoʻopili nā ʻāʻī koʻikoʻi me ka mumū. Pehu a loaʻa i kahi ʻili ʻino. Inā ʻaʻole paʻa ka ʻāʻī, e kaʻawale ka ʻāʻī mai ka niho i ka manawa. Hana ʻia kahi ʻeke ma waena o ka niho a me ka ʻāʻī. He ʻāina hoʻohua maikaʻi kēia mau ʻeke ʻōpala no nā hua bacteria ʻē aʻe - hoʻomaka kahi pōʻai ʻino i hiki ke alakaʻi i ka poho niho.
  • ʻO nā hua bacteria a me nā koena meaʻai mai nā waihona momona ma ka niho ponoʻī. Hoʻohui ʻia nā minerala mai ka saliva me ka plaque a me ka tartar forms. ʻO kēia mau waihona melemele ʻeleʻele a ʻeleʻele e hoʻomāhuahua i ka ʻā o ka ʻāʻī, ʻoi aku ka nui inā ua ulu mua nā ʻeke periodontal.

Ma kahi o 70 pakeneka o nā pōpoki a pau ma luna o ʻekolu makahiki e loaʻa i ka tartar. ʻOi aku ka maʻalahi o nā pōpoki i kēia mau "fossilizations" unaesthetic no ka mea inu liʻiliʻi lākou a nui ko lākou kohu i nā minerala.

Nā hopena o ka tartar a me ka gingivitis i loko o nā pōpoki

Hiki i ka Tartar a me ka gingivitis ke alakaʻi i nā hopena olakino koʻikoʻi no nā pōpoki:

  • ʻO nā pōpoki me ka ʻeha a me ka ʻeha waha i ka ʻeha.
  • I loko o nā kaʻina hana koʻikoʻi, ʻeleʻele nā ​​pōpoki a hōʻole i ka ʻai.
  • ʻO nā ʻeke kākā a me nā ʻeke kaʻa he mau pūʻulu mau o ka bacteria kahi e hiki ai ke hele mau ʻia nā germs ma ke kahe koko i nā ʻāpana āpau o ke kino. ʻO ka mea nui, hoʻopilikia lākou i ke olakino o ka puʻuwai a me nā puʻupaʻa.
  • Haule paha nā niho o ka pōpoki.

Penei ka hana o ka palaki niho popoki

No ka pale ʻana i nā ʻeke tartar a me nā ʻeke mai ka hana ʻana i loko o nā pōpoki ma kahi mua, pono ka mālama niho maʻamau ma ke kāhili ʻana i kou mau niho. Eia nō naʻe, pono e aʻo ʻia nā pōpoki e palaki i ko lākou niho. ʻOi aku ka maʻalahi o kēia hana me nā pōpoki ʻōpio. E hoʻomau pono ʻoe i kēlā me kēia pae:

  • E hoʻohana iā ia i ka wā e hoʻomaha ai kāu pōpoki a puliki pū me ʻoe. ʻOiaʻiʻo, hoʻopā ʻoe i kona mau lehelehe i ka wā e aloha ai.
  • I ka wā o ka hoʻopaʻa ʻana aʻe, e huki me ka pāʻani a me ka ʻoluʻolu i kekahi lehelehe a laila kekahi a lomilomi mālie i kou mau ʻāʻī me ka manamana lima. E nānā pono i kāu pōpoki - i ka hōʻailona liʻiliʻi o ke kūʻē, e kū a hānai i kāna wahi punahele.
  • Ma hope o kekahi mau manawa, hauʻoli ka hapa nui o nā pōpoki i ka lomilomi gum. A laila hiki iā lākou ke hana i kahi ʻanuʻu a hamo i kahi toothpaste pōpoki ma kou manamana lima. Ma ke kauka lapaʻau, aia nā pāpaʻi ʻono ʻiʻo. Inā hana maikaʻi kēlā, hiki iā ʻoe ke hoʻāʻo me kahi pulupulu palupalu. Aia pū kekahi polu kūikawā, ʻoi aku no nā pōpoki.

Ke hoole ka popoki i ka palaki i kona mau niho

Inā ʻaʻole ʻoe i hoʻomaʻamaʻa i kāu pōpoki i ka holoi ʻana i kona mau niho mai kou wā ʻōpiopio, a ʻaʻole ʻoe i mālama i kāu pōpoki a hiki i kona wā ʻelemakule, ʻaʻole hiki iā ʻoe ke hoʻokomo i kāu pōpoki i ka maʻa o ka pulupulu ʻana. niho hou. Eia nō naʻe, aia kekahi mau koho:

I kēia mau hihia, kōkua ka hoʻomaʻemaʻe niho i ka meaʻai a i ʻole ka meaʻai, no ka laʻana, e hoʻomaʻemaʻe i nā niho i kekahi ʻano. Aia pū kekahi niho niho no nā holoholona ma ke kauka lapaʻau, i hāʻawi pololei ʻia i ka ʻāʻī a i ka hānai. Aia i loko o kēia mau pāpaʻi nā mea hoʻomaʻemaʻe e hoʻomaʻemaʻe i nā niho i ka wā e ʻai ai.

Ka mālama ʻana i nā ʻeke kākā a me nā ʻeke ma nā pōpoki

I ka wā i hoʻokumu ʻia ai nā ʻeke tartar a me nā ʻeke, ʻaʻole kōkua ka palaki ʻana i kou mau niho a i ʻole ka meaʻai maikaʻi loa. Pono ke kauka holoholona e hoʻomaʻemaʻe i nā niho me ka ultrasound a wehe paha i nā ʻeke periodontal. ʻO ka hapa nui o ka manawa pono ʻo ia e kau i ka pōpoki ma lalo o ka anesthesia i mea e wehe pono ai i nā waihona me ka ultrasound. Eia naʻe, ʻoi aku ka liʻiliʻi o kēia ma mua o nā hopena hiki ke ʻole me kēia hana.

Pono ʻoe e hoʻomaʻemaʻe mau i nā niho o kāu pōpoki i mea e pale ai i ka hoʻokumu ʻana o ka tartar a me nā ʻeke periodontal. Ma ka hōʻike kauka lapaʻau makahiki, hiki iā ʻoe ke nānā iā ia e ʻike inā pono kāu mau hana mālama

ʻOi aku ka ʻeha o kēia mau popoki i ka Tartar

ʻO ka hoʻokumu ʻana o ka tartar ma muli o nā kumu he nui, ʻo ia ke kumu i ʻoi aku ai ka pilikia o kekahi mau pōpoki i ka tartar ma mua o nā mea ʻē aʻe:

  • ʻAʻole loaʻa i nā pōpoki e hānai ana i nā ʻiole ka loaʻa ʻana o ka tartar - akā me nā ʻano pilikia olakino ʻē aʻe.
  • ʻOi aku ka nui o ka tartar ma mua o ka poʻe e hoʻopau i ko lākou make wai me ka wai. ʻOi aku ka pilikia o ka poʻe e ʻai wale i ka ʻai pulu ma mua o nā pōpoki e ʻai ana i ka meaʻai maloʻo a i ʻole nāu ʻē aʻe me ko lākou mau niho.
  • ʻO ka ʻano a me nā mea hoʻoilina hoʻi ke kuleana i ke ʻano o ka nui a i ʻole ka liʻiliʻi o ka tartar: Me nā Hikina poʻo haiki loa, a me Abyssinians a me Somalis, he haiki a pololei ʻole paha nā niho, e hāpai ana i nā koena meaʻai i loko o nā āpau. no laila ka hoʻokumu ʻana o ka bacteria a me ka ʻāʻī o ka ʻāʻī. I kekahi manawa, pilikia ka hānai ʻana i ka poʻe Pelekania poʻo palaha a/a i ʻole nā ​​hemahema a i ʻole nalo nā niho. Eia kekahi, ʻaʻole hiki ke pale ʻia nā pilikia o ka waha. Ma hope o nā mea a pau, hoʻoili nā pipi i ka predisposition i ka nalowale o nā niho mua mai ko lākou mau mākua.

Me kēia mau kumu, he mea nui ka mālama niho maʻamau no nā pōpoki a pau!

Mary Allen

i kakauia ma Mary Allen

Aloha mai, ʻo wau ʻo Mary! Ua mālama au i nā ʻano holoholona he nui e like me nā ʻīlio, nā pōpoki, nā puaʻa guinea, nā iʻa, a me nā ʻīlio ʻumiʻumi. He ʻumi kaʻu mau holoholona ponoʻī i kēia manawa. Ua kākau au i nā kumuhana he nui ma kēia wahi e pili ana i ka pehea, nā ʻatikala ʻike, nā alakaʻi mālama, nā alakaʻi hānai, a me nā mea hou aku.

Waiho i ka Reply

Avatar

Ko oukou mail aae? E, aole e paʻiʻia. I kauoha ia mahinaʻai, ua hoailono aku la *