Mary Allen
He mea momona maoli ka meaʻai a i kekahi manawa maikaʻi ʻole no nā pōpoki. Ma ʻaneʻi hiki iā ʻoe ke ʻike i ka nui o nā calorie i loko o nā kīʻaha pōpoki kaulana a ʻo nā meaʻai ʻai kūpono a kūpono ʻole paha i nā pōpoki.
He niho momona maoli ka popoki. Akā, ma ke ʻano he mea nona ka pōpoki, ʻaʻole pono ʻoe e hāʻawi wale i kāu pōpoki i nā mea ʻono maikaʻi a i ʻole nā mea ʻala hoʻowalewale iā ia! He mea maikaʻi ʻole kēlā. He aha nā meaʻai momona ikaika? A ʻo wai nā meaʻai ʻai e pōʻino i ke olakino? Hiki iaʻu ke hāʻawi i kaʻu pipi i ka waiū? Maanei ʻoe e ʻike ai i nā pane i kēia mau nīnau.
Loaʻa ka nui o ka ikehu ma ka Popular Cat Treats
He ʻono nō hoʻi nā meaʻai kanaka i nā pōpoki. Akā ʻaʻole kūpono kēia mau mea i ka slimline a i ʻole ke olakino. Hāʻawi kekahi o lākou i ka hapahā a ʻoi aʻe paha o ka pono o ka ikehu o ka pōpoki i kēlā me kēia lā!
He aha nā lāʻau lapaʻau kūpono ʻole no nā pōpoki?
ʻAʻole kūpono nā ʻai a pau i helu ʻia ma ka papaʻaina no nā pōpoki. ʻAʻole kūpono kēia mau meaʻai e like me ka mālama ʻana i ka pōpoki:
- Ka waiū a me ka ʻaila: ʻAʻole hiki i nā pōpoki ke ʻae i ka lactose a ʻaʻole hiki ke wāwahi i ka waiu kō. Hiki i ka waiū ke hoʻopilikia i ka digestive a hiki ke hoʻopilikia i nā puʻupaʻa
- Tuna: Ua haumia pinepine ʻia ka tuna me ka mercury ʻona a loaʻa iā thiaminase, kahi enzyme e hoʻouka i ka huaʻa B1 a hiki ke hoʻoulu i nā hōʻailona hemahema.)
- ʻO nā koena meaʻai: no ka laʻana, ʻo nā ʻaoʻao momona o ka ham a me Co. he meaʻai kaulana no nā pōpoki, akā maikaʻi ʻole ia a hiki ke alakaʻi i nā pilikia olakino i ka wā lōʻihi! ʻO ka ʻiʻo i hoʻomoʻa ʻia, nā sausages i mālama ʻia me ka benzoic acid a me nā meaʻai i puhi ʻia he kapu no nā pōpoki!
- Nā mea ʻono: maikaʻi ʻole a ʻona paha no nā pōpoki, e laʻa i ke kokoleka
He nui nā meaʻai kanaka ʻē aʻe i kūpono ʻole a ʻona paha e like me ka ʻai ʻai no nā pōpoki. ʻO nā hiʻohiʻona o kēia nā aniani, avocados, a i ʻole nā hua waina.
Waiu a me ka waiu no nā pōpoki?
ʻAʻole pono e hāʻawi ʻia nā pōpoki i ka waiū bipi a i ʻole ka ʻaila i mea ʻai. Inā ka waiū, a laila ka waiū pōpoki kūikawā a i ʻole ka waiū lactose - akā kakaikahi wale nō a ma nā mea liʻiliʻi! Inā he popoki palaualelo kāu pōpoki, hiki iā ʻoe ke hoʻohui i ka waiu pipi i ka wai e paipai i ka pōpoki e inu. Eia naʻe, ʻaʻole pono kēia he hopena mau loa.
ʻO ka ʻoi aku ka maikaʻi o ka waiū he yogurt. ʻAʻohe lactose ma muli o ka fermentation a hiki ke loaʻa nā hopena maikaʻi i ka ʻōpū o ka pōpoki. He mea nui kēia:
- ʻAʻole pono i loko o ka yogurt kekahi mea hoʻohui.
- ʻAʻole pono i mālama ʻia ka yogurt.
- ʻO ka yogurt maoli, ʻaʻole ka yogurt hua!
- Mai hāʻawi i kāu pipi yogurt i kēlā me kēia lā, i kekahi manawa wale nō. ʻAʻole pono eʻoi aku ma mua o hoʻokahi aʻelua punetēpē i ka lā.
- Ma waho aʻe o ka yogurt, ʻo nā huahana waiu ʻawaʻawa ʻē aʻe e like me ka quark (ʻoi aku ka nui o ka momona ma mua o ka yogurt) a i ʻole ka cottage cheese he mau meaʻai no nā pōpoki, ʻoiaʻiʻo hoʻi me ka ʻole o ke kō a i ʻole nā mea hoʻohui ʻē aʻe.
- Inā makemake ʻoe e hānai i ka paʻakai ma ke ʻano he ʻai, pono ʻoe e hoʻohana i ka lactose-noa. He momona loa ka paʻakai a no laila pono e hānai ʻia i kakaikahi.
E hoʻohana i nā huahana waiu a pau ma ke ʻano haʻahaʻa e like me ka meaʻai, ma nā mea liʻiliʻi, ʻaʻole i kēlā me kēia lā! Pono ʻoe e hōʻalo loa, ʻoi aku ka nui inā loaʻa iā ʻoe nā pōpoki me ka maʻi maʻi kīkī.
He aha kāu e nānā ai i ke kūʻai ʻana i nā kīʻaha pōpoki?
Ma waho aʻe o nā meaʻai maʻamau e like me nā meaʻai, hiki iā ʻoe ke kūʻai i nā meaʻai mākaukau.
Me nā mea ʻai popoki i hoʻomākaukau ʻia mai ke kālepa, pono ʻoe e hōʻoia ʻaʻole i loaʻa nā mea hoʻohui a i ʻole nā mea ʻono. Eia kekahi, e like me ka meaʻai nui, pono e loaʻa i nā meaʻai i ka nui o ka ʻiʻo e like me ka hiki.
Aia kekahi mau maʻi i loaʻa ka hopena maikaʻi i ka pōpoki, no ka laʻana, nā meaʻai no ka mālama niho a i ʻole me ka hopena anti-hairball. No ka laʻana, maikaʻi ka malt i loko o nā kuʻi no ka ʻai ʻana o ka pōpoki.
ʻO ka meaʻai maloʻo i mea lapaʻau no nā pōpoki
ʻO kahi koho maikaʻi loa i nā kīʻaha pōpoki "maʻamau" he meaʻai maloʻo. No ka mea he mea kūpono ke hoʻohui i ka meaʻai kumu a ka pōpoki me ka meaʻai pulu kiʻekiʻe me ka meaʻai maloʻo ma ke ʻano he "meaʻai hana".
ʻO ia hoʻi, hānai ʻia ka pōpoki i ka meaʻai pulu i loko o ke pola. ʻO ka meaʻai maloʻo, ma ka ʻaoʻao ʻē aʻe, hoʻohana ʻia ma ke ʻano he uku a hūnā ʻia paha i loko o nā mea pāʻani naʻauao, sniffing pads, a i ʻole nā papa fiddle. Ma kēia ʻano ʻoe e pale aku ai i ka kīʻaha meaʻai maloʻo mau (he pahele momona nui) a i ka manawa like, noho ka pōpoki ke ʻimi ʻo ia i ka meaʻai maloʻo.
ʻEhia mau lāʻau lapaʻau e hiki iaʻu ke hāʻawi i kaʻu pōpoki?
ʻOkoʻa ka nui kūpono o nā maʻi mai ka pōpoki i ka pōpoki ma muli o ko lākou pae hana a me ke kaumaha. Ma ke kumu, akā naʻe, pono e mālama ʻia nā meaʻai i mea kūikawā a hānai ʻia i kēlā me kēia manawa. Ma hope o nā mea a pau, he mau meaʻai momona nā meaʻai, kahi e alakaʻi ai i ka momona ma mua o kou manaʻo, ʻoi aku hoʻi i nā pōpoki i loko. ʻO nā meaʻai meaʻai maikaʻi i manaʻo ʻia e momona ʻoe i ka nui. ʻO ka momona, hiki ke alakaʻi i nā maʻi e like me ka osteoarthritis a i ʻole ka maʻi diabetes.
Ma ke kumu, pono ʻoe e hōʻoia i ka uhi ʻana o nā meaʻai āpau i loaʻa i ka pōpoki i ka lā, akā ʻaʻole i ʻoi aku ma mua o kāna mau koi ikaika. Maikaʻi nā meaʻai ma ke ʻano maʻalahi ʻoiai ʻo ka meaʻai nui a kāu pōpoki ʻo ka meaʻai pulu momona maikaʻi loa.