Ti no nā ʻīlio

ʻAʻole ʻono wale ke kī. Ua manaʻo ʻia he lāʻau lapaʻau no nā ʻano maʻi like ʻole. Nui nā ʻano kī e hoʻoikaika kino.

ʻO ka mea maikaʻi loa no mākou, ʻaʻole hiki i ke kanaka ke hōʻino i kāu hoaaloha wāwae ʻehā. A i ʻole ia?

Mai hopohopo, ua ʻae ʻia nā ʻīlio e inu kī. ʻO kekahi mau ʻano kūpono loa no keia. Pono ʻoe e hāʻawi i kekahi mau kī me ka akahele. A pono kāu ʻīlio e hōʻalo loa i kekahi ʻano kī.

Hiki i nā ʻīlio ke inu i ke kī?

He olakino maikaʻi a kūpono hoʻi no kāu hoaaloha ʻehā wāwae. No ka hana ʻana i kahi mea maikaʻi no kāu ʻīlio, pono ʻoe e kūʻai i nā mea kanu maikaʻi loa. Hiki iā ʻoe ke loaʻa i kēia ma ka mākeke organik a i ʻole ka lāʻau lapaʻau.

He ʻono nā ʻeke kī i kūʻai ʻia ma ka hale kūʻai nui akā ʻaʻole maikaʻi loa. ʻO nā kī kino a me nā kī o ka maikaʻi o ka lāʻau lapaʻau ua emi iki ka haumia me nā pesticides a me nā mea haumia ʻē aʻe.

Hiki iā ʻoe ke hōʻiliʻili iā ʻoe iho i kekahi o nā mea kanu olakino. Hiki iā ʻoe ke hoʻohana iā lākou e hana i kahi kī hoʻomehana a olakino no kāu mea aloha. Hiki iā ʻoe ke hāʻawi i kāu ʻīlio i nā ʻano like ʻole me ke kānalua ʻole.

ʻO ke kī Chamomile no nā ʻīlio

ʻO ke kī Chamomile paha ka mea kaulana loa a ʻo ke kī lāʻau kaulana loa. He maikaʻi ka Chamomile no kāu hoa ʻehā wāwae. A me kēlā me kēia ʻano pilikia o ka ʻōpū.

I ka manawa like, hoʻoikaika ka chamomile tea i ka ʻai ʻana o kāu ʻīlio a kōkua i ke kūʻē ʻana i ka flatulence. He hopena anti-inflammatory a disinfecting kēia ʻano kī.

Hiki i nā ʻīlio ke inu i ka fennel caraway anise ti?

He lāʻau kaulana ke kī fennel no ka ʻōpū ʻeha. He koho maikaʻi kēia kī inā loaʻa i kou hoa ʻehā wāwae ka maʻi ʻeha a i ʻole ka ʻeha o ka ʻōpū.

ʻO ka mea nui, ʻo ka hui pū ʻana o ka fennel, caraway, aniseed, a me ke kī e hoʻomaha ai i ka cramps a pale aku i ka maʻi maʻi. Hoʻoulu ka fennel tea i ka ʻai.

Sage kī no nā ʻīlio?

Hiki i kēia kī ʻala ikaika ke kumu i kou hoa ʻehā wāwae e wīwī i kona ihu. Ma muli o kona ʻala kūikawā, nui nā ʻīlio i kānalua i ka wā mua.

Akā, olakino mau ke kī sage. Sage maʻamau loaʻa nā hopena maikaʻi i ka digestion a me ka ʻōpū o ka ʻōpū ma ka laulā.

Loaʻa iā ia kahi hopena antibacterial a anti-inflammatory. Eia naʻe, pono ʻoe e hāʻawi i nā mea liʻiliʻi. I ka hopena o ka overdose a me ka hoʻohana lōʻihi ʻana, he mea ʻawaʻawa ka sage ti ma muli o ka thujone i loko.

Lemona balm kī no nā ʻīlio

E like me ka sage, hoʻokipa ka lemon balm i ka nānā me kona ʻala ʻano. Ua ʻōlelo ʻia he hopena ʻoluʻolu ke kī lemona balm. Eia kekahi, hoʻoikaika ka lemon balm i ka ʻōnaehana pale o kāu hoa ʻehā wāwae.

Kī Lavender

Kōkua maikaʻi ke kī Lavender me nā pilikia pili. He hopena hoʻomaha kēia kānana. He anti-inflammatory. Hiki iā ia ke kōkua i kāu ʻīlio e hoʻomaha ke hopohopo.

ʻO Rosehip kī no nā ʻīlio?

Loaʻa i nā hua ʻulaʻula ka nui o nā huaora. ʻO kēia kī ke koho kūpono inā loaʻa i kāu ʻīlio ke anu.

ʻOi loa i ka hoʻoilo, hiki iā ʻoe ke hāʻawi i ke kī rosehip i kēia manawa a laila. He hopena maikaʻi kona i ka ʻōnaehana pale a kākoʻo i ke kino holoʻokoʻa o kou ihu hulu. ʻOi loa i ke kau anuanu.

kī ʻupena

Hoʻemi ke kī ʻo Nettle i ke koko koko i kāu ʻīlio. Hoʻoulu ia i ka metabolism. A e like me ke kī lavender, hiki iā ia ke kōkua i ka ʻeha hui o kou hoa wāwae ʻehā. ʻO ke kī ʻo Nettle kekahi e kōkua iā ia me ka luaʻi a me ka flatulence.

Inā loaʻa kou hoa ʻehā wāwae i ka a ka ma'i o ka mimi a i 'ole ka ma'i ma'i, kākoʻo ke kī ʻupena i ka hoʻōla. Eia naʻe, e hoʻomanaʻo he hopena diuretic ka kī nettle. No laila, mai hāʻawi nui i ia mea. Ma waho aʻe o ke kī, pono e lawa ka wai maʻemaʻe o kāu ʻīlio.

Peppermint kī no nā ʻīlio

Ua kaulana kēia ʻano i ka nui o nā ʻīlio. ʻO ka Peppermint ʻaʻole wale ke kōkua me nā pilikia o ka ʻōpū a me nā irregularities i loko o ka ʻōpū o kāu punahele. Hoʻopaʻa ia i ka hanu ʻīlio ʻala.

Pono kāu ʻīlio e ʻoliʻoli i ke kī mint me ka liʻiliʻi. Eia naʻe, hiki i ka nui o ka peppermint kī ke hoʻopōʻino i ka puʻupaʻa.

ʻAʻohe kīʻeleʻele no nā ʻīlio

ʻO nā meaʻai i loaʻa ka caffeine he kapu ia no kāu ʻīlio. Loaʻa ka caffeine i ke kī ʻōmaʻomaʻo a me ke kī ʻeleʻele. No laila, ʻo kēia mau kī ʻaʻole kūpono i nā ʻīlio. Hoʻonui ka caffeine i ke koko o kāu ʻīlio. A he mea ia e paakiki ai na aa koko.

I ka hihia ʻino loa, hiki i kāu ʻīlio ke loaʻa i ka hopu ʻana i ka naʻau. No laila mai hāʻawi i kāu ʻīlio i nā ʻano kī caffeinated a pau. Pono ʻoe e pale i nā kī decaffeinated i hana ʻia mai ke kī ʻōmaʻomaʻo. Loaʻa pinepine lākou i ka caffeine liʻiliʻi.

ʻO Darjeeling no nā ʻīlio?

ʻIke ʻia ʻo ka "champagne of teas", ʻo Darjeeling tea mai ka ʻāina ʻĀina o ka inoa hoʻokahi ua laha. A ʻo ia kaulana me nā mea inu kī.

Aia ka hua'ōlelo Darjeeling i nā ʻano kī keʻokeʻo, kī ʻōmaʻomaʻo, kī ʻeleʻele, a me ke kī oolong.

Ma kēia ʻāina, akā, pili pinepine ke kī Darjeeling i kahi ʻano kī. ʻO kēia kahi hui o nā waiwai o ke kī ʻeleʻele a me ke kī oolong. No laila ua helu ʻia ke kī ʻeleʻele Darjeeling a ʻaʻole kūpono i kāu ʻīlio.

He aha ke kī maikaʻi no nā ʻīlio?

He olakino maikaʻi nā kī lāʻau kiʻekiʻe. Hiki iā ʻoe ke kōkua i kāu ʻīlio me nā maʻi he nui.

Eia naʻe, mai hoʻohana i nā hui kī ʻono e like me nā mea kanu vanilla a i ʻole nā ​​mea like. Loaʻa pinepine kēia mau mea kōpaʻa a me nā mea hoʻohui ʻē aʻe i pono ʻole i kāu ʻīlio.

ʻAʻohe kī chamomile no ka conjunctivitis

Manaʻo nā mea nona nā ʻīlio he kūpono ke kī chamomile no ka hoʻohana ʻana i nā maka. He kuhi hewa maʻamau kēia.

Pono ke kī Chamomile a me nā ʻano kī ʻē aʻe ʻaʻole loa e hoʻohana ʻia ma nā maka, ʻaʻole no ka hoʻomaʻemaʻe ʻana a ʻaʻole no ka disinfection. No ka mea, hoʻonāukiuki nā maka o ka chamomile a me nā mea kanu ʻē aʻe. Hiki iā lākou ke hoʻoulu i nā hopena maʻi.

Inā he conjunctivitis kou hoa wāwae ʻehā, e piʻi aʻe paha ka maʻi. E hoʻohana wale i ka wai ʻoluʻolu e hoʻomaʻemaʻe i nā maka o kāu ʻīlio. E like me ka mea kūikawā kulu maka no ka ilio.

Inā pilikia kāu ʻīlio i nā pilikia maka ʻaʻole maikaʻi ma hope o kekahi mau lā, pono ʻoe e nīnau i kāu kauka holoholona.

Kōkua ke kī i ka ʻōpū, ka luaʻi, a me ka ʻeha o ka ʻōpū

Nui nā kumu e pilikia ai kāu ʻīlio i nā pilikia o ka ʻōpū e like me ka maʻi maʻi a me ka luaʻi. ʻO ka hapa nui o ka manawa ʻaʻole ʻino ke kumu. ʻAi hewa wale kāu hoa wāwae ʻehā.

Inā loaʻa iā ʻoe kahi pilikia pōkole i ka ʻōpū a me ka ʻōpū, hiki iā ʻoe ke kākoʻo i ka hoʻihoʻi ʻana me ke kōkua o nā kīʻaha like ʻole. ʻO ke kī sage, ke kī chamomile, a me ke kī fennel kūpono loa no kēia. ʻO nā ʻano ʻekolu ʻekolu e hoʻomaha i ka ʻōpū o ka ʻōpū.

Kōkua lākou i kāu ʻīlio e loaʻa koke ka ikaika. Inā ʻaʻole ʻoe e ʻike i kahi hoʻomaikaʻi ma hope o kekahi mau lā, pono ke kipa ʻana i ka hana holoholona. He koʻikoʻi koʻikoʻi paha nā hōʻailona.

ʻO ke kīʻuala no ka cystitis

ʻO kekahi o nā mea i kapa ʻia ʻo bladder teas he kūpono loa ia no ka mālama ʻana i kahi maʻi ʻeha. Pela no kekahi nā maʻiʻehā i kou hoa wāwae ʻehā. Hiki iā ʻoe ke kiʻi i ke kī nettle no kāu ʻīlio ma ʻaneʻi. Inā hāʻawi ʻoe i ke kī ʻupena, pono kou hoa ʻehā wāwae e inu nui i ka wai i ka manawa like.

ʻO ka nui o ka potassium i loko o nā ʻupena e hoʻoulu i ka hoʻomaʻemaʻe o nā puʻupaʻa. Hoʻonui kēia i ka makemake e mimi. Pono e lawe hou ʻia ka wai nui a kāu ʻīlio e hoʻokuʻu ai ma ke ʻano he wai hou.

Kiʻi lāʻau no ke anu

I ke anu, he mea nui ia e hooikaika i kou ilio'o ke kino a me nā pale. Pehea e wikiwiki ai ka ho'ōla. I ka manawa like, ke hana nei ʻoe i kahi mea maikaʻi no kāu ʻīlio. ʻO ka lāʻau lapaʻau kākoʻo maʻalahi loa i ka home he kī lāʻau olakino.

• He hopena hoʻomaha ko Chamomile kī ma nā ala ea a hoʻomaha i ka ʻū.
• Hoʻemi ʻo Sage tea i nā ʻāʻī ʻeha a loaʻa pū kekahi hopena antibacterial.

E hoʻololi i waena o nā ʻano kī ʻelua. No laila, loaʻa i kāu hoa ʻehā wāwae kekahi mea o nā mea a pau nā waiwai maikaʻi o nā mea kanu.

Pono e hā'awi 'ia nā 'ano kī a pau i ka wā anu a mehana paha. ʻAʻole kūpono ke kī wela i kāu ʻīlio.

Hua kī no nā ʻīlio?

E hauʻoli ana kāu ʻīlio i ka ʻai ʻana i kahi ʻāpana maiʻa a i ʻole ʻāpana ʻāpala. Maikaʻi kēlā. A ʻoluʻolu e hoʻopau i kahi ʻāpana hua i loko o kāna kīʻaha i kēlā me kēia manawa. I ka manawa BARAFING, nā huaʻai, a me nā mea kanu he mea nui ia o ka ʻai a kāu ʻīlio.

Akā, pehea ke kī hua? Nā kīʻala ʻaʻole kūpono i nā ʻīlio. ʻAʻole loaʻa nā hua maloʻo maoli i nā kī hua i loaʻa ma ka hale kūʻai.

Loaʻa ka ʻono hua mai nā mea hoʻohui e like me ke kō, nā mea ʻono, a me nā kala. Inā makemake ʻoe e hāʻawi i ke kī hua, ʻoi aku ka maikaʻi o ke kūʻai ʻana ma kahi hale kūʻai organik a i ʻole kahi lāʻau lapaʻau.

E hoʻolohe i ka haku mele a kūʻai wale kī i hana ʻia mai ka hua maoli. Ua ʻae maikaʻi kāu ʻīlio i kēia. Eia kekahi, ʻaʻole pono e loaʻa i nā kī ke kō.

Eia nō naʻe, ʻōlelo ʻia ke kī lāʻau kūlohelohe i hana ʻia mai nā mea kanu a me nā mea kanu no nā ʻīlio. Eia naʻe, ʻaʻole e hōʻeha kāu ʻīlio i kahi kī hua maikaʻi maikaʻi i kēia manawa.

Pinepine ninau ninaninau 'ana i