Mary Allen
Aia kahi lāʻau no kēlā me kēia maʻi - e like me ka ʻōlelo kahiko. Eia nō naʻe, ʻo ka phytotherapy, ʻo ia paha ka mea kahiko loa o nā ʻano lāʻau lapaʻau āpau, he hana poina pinepine ʻia no ka manawa lōʻihi.
Akā ʻo ka laulā o nā mea kanu ʻāhiu a me nā lāʻau lapaʻau e hiki ke kōkua i nā pōpoki he nui nō - a ke kali wale nei ʻoe e ʻike ʻia e ʻoe.
He mea naʻauao ke kōkua iā ʻoe iho. Ua hoʻohui nā holoholona ʻāhiu i kēia ʻōlelo, hiki ke hōʻoia i ko lākou ola ʻana, i loko o kā lākou ʻano mai ka hoʻomaka ʻana - a hāʻawi i ka ʻike i aʻo ʻia e pili ana i nā pono o kekahi mau mea kanu ʻāhiu a me ka pale ʻana i nā mea kanu ʻona mai kēlā hanauna a i kēia hanauna. ʻO nā hana pale a i ʻole ka hakakā ʻana i nā maʻi koʻikoʻi, ka mālama ʻana i ka ʻeha, a i ʻole ka mālama ʻana i nā ʻeha: nui nā holoholona e hoʻohana i ka hale waihona lāʻau kūlohelohe ma ke ʻano i manaʻo nui ʻia e mālama i nā hoʻopiʻi iā lākou iho. ʻO nā holoholona i mālama ʻia e like me ko mākou hale tiger, ma ka ʻaoʻao ʻē aʻe, pono ke kōkua o ko lākou poʻe i ka wā e hoʻohana ai i ka mana hoʻōla o ke ʻano ma ke ʻano o nā lāʻau ʻāhiu a me nā lāʻau lapaʻau e hakakā pono ai i ka ʻeha holoholona. A ʻo lākou, ʻo ia hoʻi, pono lākou e ʻike i kā mākou mea kanu maoli a hilinaʻi paha i kahi mea i hōʻike iā ia iho he ʻano botanist ʻike a me ka connoisseur o nā mea kanu a me nā hopena like ʻole. ʻO Kers-tin Delinatz kekahi o ka poʻe i loea i ka hoʻohana ʻana i ka phytotherapy i nā holoholona a me nā holoholona mahiʻai - a hauʻoli nō hoʻi e hāʻawi i kā lākou ʻike.
Hiki i ka Phytotherapy ke hana i ka nui…
"Ma nā seminars a me nā hikes herb, hōʻike wau i nā mea mālama holoholona i nā mea kanu e pono ai lākou e hana i nā lāʻau lapaʻau no kā lākou holoholona a i ʻole pehea e hui pū ai a hoʻohana ʻia," wahi a ka psychotherapist i aʻo ʻia. Ma kāna mau papa a me nā seminar, aʻo ka poʻe i komo i ka hana ʻana i ka ʻaila, teas, ka aila, a me ka tincture iā lākou iho a pehea e lawelawe pono ai. "Hiki iā ʻoe ke kanu i nā mea kanu ma ka home i loko o ka pahu pua ma ka puka aniani a i ʻole ma ka māla e like me kahi moena lāʻau a i ʻole e hōʻiliʻili iā lākou ma ka hele wāwae," wahi a ka herbalist hoʻolaʻa. Ke hana nei ʻo Kerstin Delinatz ma ke ʻano he psychotherapist no nā holoholona a me nā kānaka no ʻelua makahiki i kēia manawa, hoʻolauna i ka poʻe hoihoi i nā mea kanu hihiu a me nā lāʻau lapaʻau a me ka ʻike o ka mana hoʻōla o nā mea kanu, a kipa aku i nā mea nona nā holoholona i loaʻa ʻole ka manawa no ka aila. nā mea ʻala, a me ka ʻaila a hana i kāu kī ponoʻī. "Hiki i kēia poʻe ke kiʻi i ka lāʻau e pono ai lākou mai iaʻu a i ʻole e mālama ʻia kā lākou holoholona e aʻu," wahi a ke kauka holoholona, nona ʻekolu pōpoki, ʻīlio, a me ka lio.
… Ma ke ʻano he ʻaila a me ka ʻaila, tincture, papa, a i ʻole ti
He kūpono ka phytotherapy no nā hoʻopiʻi pōpoki a pau. "ʻOiaʻiʻo, ʻaʻole hiki iā ʻoe ke hoʻohana ia mea no ka ho'ōla ʻana i nā maʻi koʻikoʻi a i ʻole nā haʻihaʻi, na ke kauka holoholona ke kuleana no ia mea," wahi a Kerstin Delinatz, "akā ma ke ʻano he lāʻau kākoʻo, hiki iā ia ke hōʻoluʻolu i nā hōʻailona ʻoiai i nā maʻi maʻi maʻi." Ma waena o ka pūnāwai a me ka hopena o ka hāʻule, he nui nā mea kanu i hoʻomākaukau ʻia e hiki ke hoʻomaloʻo ʻia no ka makahiki hoʻokahi, e like me ka ʻaila ʻoi aku ka lōʻihi, a me nā tinctures (extracts me ka waiʻona) kokoke mau loa. E like me nā mea kanu kumu, hoʻohiki ʻo Kerstin Delinatz e St. John's wort no nā kī a me nā aila (he hopena hoʻomaha a kōkua i nā maʻi fungal a me ka eczema a i ʻole nā rashes), nā pua marigold no ka ʻaila (kākoʻo i ka hoʻōla ʻana i ka ʻeha a kōkua i nā pilikia ʻili), ribwort plantain. (hoʻoikaika i ka ʻōnaehana immune), rosemary no nā tinctures (no ka ʻoki ʻana i ka osteoarthritis), dandelion a me ka ʻupena no nā infusions (loaʻa ka hopena anti-inflammatory, kākoʻo i ke ake, hoʻoulu i ka metabolism, hoʻomaʻemaʻe i nā puʻupaʻa a hoʻomaʻemaʻe), kālika (hoʻohaʻahaʻa i ke koko. kaomi a hoʻoulu i ka holo ʻana) a me ka fennel (no ka ʻōpū a me nā pilikia digestive).