Mary Allen
E wehe i ka ʻeke hānai a i ʻole ke kēne a hoʻokomo i loko o ke pola – ʻo ia nō. A hiki i kēia manawa, ʻo ia ka meaʻai i kēlā me kēia lā no ka hapa nui o nā ʻīlio home. ʻO ka mea hou loa, ʻoiai ʻoi aku ka nui o nā mea ʻīlio e ʻae ʻia e ʻai a i ʻole e hopohopo nui nei i ka meaʻai o kā lākou mau hoa wāwae ʻehā, ua koi nui ʻia nā meaʻai no nā ʻīlio.
ʻO kēia ka mea e pili ana i nā aila i mea ʻai no nā ʻīlio. E haʻi aku wau iā ʻoe i ka mea e nānā ai i ke kūʻai ʻana a me nā hopena ʻaoʻao e hiki mai ana.
No ke aha ka ʻaila ʻaila?
ʻAʻole nā ʻīlio maʻemaʻe ka ʻai. Pono ʻoe i nā momona i loaʻa mua i nā aila mea kanu, a me nā mea i loaʻa i ka ʻiʻo. No laila ke hilinaʻi nui nei ʻo Barfers i kahi hui maikaʻi o ka ʻiʻo hou a me nā ʻaila mea kanu like ʻole e hāʻawi i kā lākou ʻīlio i ka meaʻai maikaʻi loa.
ʻO ka momona mai nā aila meaʻai e kōkua i kāu ʻīlio e loaʻa kekahi mau huaora. ʻO ka Vitamin A, D, E, a me K he mea hiki ke hoʻoheheʻe i ka momona. Me ka momona ʻole, ʻaʻole hiki i kāu ʻīlio ke ʻeli iā lākou. Pono pū kāu ʻīlio i nā momona e hana i nā hormones. Kākoʻo pū lākou i kāu ʻōnaehana pale. Ma waho aʻe o nā ʻaila ʻai, aia kekahi mau ʻaila iʻa e kākoʻo pū i ke olakino o kāu ʻīlio.
He aha nā aila kūpono no kaʻu ʻīlio?
Hiki iā ʻoe ke koho mai nā ʻaila ʻokoʻa he nui. Loaʻa iā lākou nā mea hoʻoikaika like ʻole a ʻokoʻa hoʻi ka ʻono. Hiki paha i kou hoa wāwae ʻehā ke wīwī i kona ihu me ka hoʻopailua i kahi ʻaila. ʻAʻole hiki iā ia ke lawa i kekahi no ia mea. E ʻoluʻolu e hoʻāʻo i nā ʻaila like ʻole e ʻike i nā mea i kūpono i kona ʻono. ʻO nā aila he mea hoʻohui maikaʻi no kāu ʻīlio:
- ʻaila borage
- ʻaila ʻaila
- niu aila
- hemp oil
- ʻaila linseed
- iʻa aila
- ʻaila krill
- oliva aila
- ʻo kaʻaila
- ʻaila cod ate
- ʻaila germ germ
- ʻaila primrose ahiahi
- ʻaila kāpae
- ʻaila walnut
- aila aila aila
Phew, nui kēlā. Hiki iā ʻoe ke ʻike i ka ʻaila āu e hoʻohana ai no nā pilikia ma lalo o ka kikokikona.
ʻOkoʻa hana
I ke koho ʻana i ka ʻaila kūpono, pono ʻoe e hōʻoia i ke anu. ʻOiai ʻoi aku ka nui o ka ʻaila mai ka paʻi mahana, hoʻopau ka mahana i nā mea waiwai he nui. ʻAʻole pale wela ka momona a me nā huaora a nalowale koke. ʻO ka hopena, nalowale ka ʻaila i kona ikaika.
ʻOi aku ke kumukūʻai akā ʻoi aku ka maikaʻi o nā aila paʻi anu. No laila, ʻoi aku ka maikaʻi o ka ʻeli ʻana i loko o kāu ʻeke i ka wā e koho ai i ka ʻaila kūpono. He mea nui hoʻi ka hoʻomaʻemaʻeʻoleʻia o kaʻaila. I kēia hihia, hoʻomaʻemaʻe ʻo ia ka hoʻomaʻemaʻe. Aia nō nā mea i loko o ka ʻaila i hoʻopaʻa ʻia i ka wela e pono ke kānana ʻia. Hoʻohana pū ʻia nā mea kemika. ʻO kēia mau mea e hōʻoia i ka lōʻihi o ke ola o ka ʻaila.
Eia naʻe, hoʻopau lākou i nā huaora a me nā momona momona unsaturated a hoʻonele i ka ʻaila i kona ʻono kūʻokoʻa. No laila, e hōʻoia e kūʻai wale ʻoe i nā aila maoli no kāu ʻīlio. ʻOiaʻiʻo, ʻaʻole pono ʻoe e wela iā lākou, inā ʻaʻole, nalowale lākou i kekahi o kā lākou pono.
I ʻole ʻoe e hoʻopōʻino iā lākou, e koho i nā ʻōmole liʻiliʻi a e nānā pono i ka waiho ʻana. Makemake nā ʻaila i ke anuanu a ʻeleʻele. Hiki i ka lā pololei, e like me ka wela, ke alakaʻi i ka nalowale o nā mea nui.
ʻO nā mea hiki ke hoʻohanaʻia
Hana nā ʻaila ma nā wahi like ʻole. Inā pilikia ko kāu ʻīlio, pono paha lākou i mea hoʻohui aila ʻokoʻa ma mua o ka ʻīlio me nā pilikia digestive.
Nā ʻaila no ka ʻili a me ke kapa
ʻO nā aila momona i ka omega-3 a me ka omega-6 fatty acids kōkua i ka ʻili o kāu ʻīlio. Hoʻopaʻa pū lākou i kahi lole ʻālohilohi a olakino. He maikaʻi ka flax, hemp, wheat germ, a me nā aila iʻa inā pilikia ka ʻili a i ʻole ka ʻaʻahu ʻahuʻula o kāu ʻīlio. ʻO Borage, safflower, krill, a me ka aila primrose ahiahi he hopena maikaʻi nō hoʻi kēia.
ʻAila no nā ʻeha a i ʻole nā maʻi
ʻAʻole kūpono nā aila e like me nā meaʻai meaʻai. Hiki ke hoʻohana i waho ma kekahi mau wahi. Loaʻa i kekahi mau ʻaila nā mea anti-inflammatory. Aia kēia me ka ʻaila ʻoliva. Loaʻa iā ia ka oleocanthal. Hiki i kēia mea hana ke kākoʻo i ka hoʻōla. He hopena anti-inflammatory ka aila rapeseed a hiki ke kōkua i ka osteoarthritis, no ka laʻana. Eia kekahi, kūpono ka aila ate cod no ka mālama ʻana i nā ʻeha.
Nā ʻaila antiparasitic
Hiki i ka lauric acid ke pale aku i kāu ʻīlio mai nā ʻauʻau a me nā ʻili. ʻAʻole makemake nui nā parasites i ke ʻala o kēia ʻakika momona. Lawe koke lākou i ko lākou kuʻekuʻe wāwae inā hui ʻoe i nā ʻaila kūpono me ka ʻai a kāu ʻīlio a mālama paha iā ia ma waho. Nui nā lauric acids i ka ʻaila niu. He kōkua pū kēia ʻaila i nā ilo a me ka hakakā ʻana i nā haʻiki a me nā maʻi maʻi e makemake e paʻakikī ke ola no kāu ʻīlio. ʻO ka ʻaila ʻanoʻano ʻeleʻele hoʻi e mālama i nā ʻōpala a me nā ʻauʻau.
Nā ʻaila no ka maʻi ʻaʻai
ʻO ka waika Linoleic kahi ʻakika momona unsaturated e hiki ke kōkua i nā allergies ke hoʻohana ʻia ma luna. Aia i loko o ke ahiahi primrose a me ka ʻaila wōnati. ʻO ka ʻaila linseed a me ka ʻaila cumin ʻeleʻele e kōkua pū me nā allergies.
ʻAila hoʻohou hou
He ʻoiaʻiʻo nō ia, akā he ʻoiaʻiʻo: ke kūʻē nei kekahi mau ʻaila i ka ʻelemakule cell. Hana lākou i kēia ma ke kāʻili ʻana i nā radical manuahi, no laila ʻoi aku ka liʻiliʻi o ke kino i ke koʻikoʻi oxidative. ʻO ka hua waina, ka kumine ʻeleʻele, a me nā ʻaila huapalaoa nā lāʻau lapaʻau.
Nā polokalamu hou aʻe
He hopena hoʻoikaika a hoʻoikaika iwi ka ʻaila cod ate. No laila, kūpono loa ia no nā ʻīlio nāwaliwali a me nā ʻīlio ʻōpio. I ka manawa like, kākoʻo ia i ka ʻōnaehana pale. Hiki i ka ʻaila flaxseed ke kōkua i ka ʻāʻī ma ka ʻāpana digestive. Hiki i ka aila hua ʻeleʻele ke hoʻemi i ka pinepine o ka epileptic seizures.
Hoʻoponopono
Hāʻawi i kāu ʻīlio ma kahi o 1-2 teaspoon o ka aila no ka 10kg kaumaha o ke kino i kēlā me kēia lā. ʻOi aku ka maikaʻi e hoʻololi i ka ʻaila i hoʻohana mau ʻia. Ma kēia ʻano, e hōʻoia ʻoe e loaʻa i kāu ʻīlio ka nui o nā huaora, nā minerala, a me nā mea ʻala.
Nā hopenaʻaoʻao
Hiki iā ʻoe ke kuhikuhi pinepine i nā hopena ʻaoʻao i ka overdose. No ka laʻana, hiki ke piʻi ka paona inā hoʻohui ʻoe i ka aila nui loa i ka ʻai a kāu ʻīlio no ka manawa lōʻihi. Kāohi kekahi mau aila i ka komo ʻana o kekahi mau meaʻai a i ʻole hiki ke hoʻoulu i nā hopena inflammatory. ʻAʻole kēia ka hihia me nā ʻīlio a pau. No laila pono ʻoe e nānā pono i kāu ʻīlio i ka wā e hoʻāʻo ai i kahi ʻaila hou. Hiki nō hoʻi nā hopena maʻi.
Panina
He mea nui ka aila o ka ʻai a kā mākou ʻīlio, ʻoi aku ka nui o ka BARF. Hāʻawi lākou i kā mākou mau hoa wāwae ʻehā me nā meaʻai koʻikoʻi, nā minerala, a me nā huaora a ma ka manawa like ke kōkua i nā wahi he nui o ke ola o kāu ʻīlio. Hoʻomanawanui maikaʻi ʻia lākou a he liʻiliʻi nā hopena ʻaoʻao. Eia naʻe, pono ʻoe e nānā i kāu ʻīlio, ʻoi aku ka nui ma hope o ka hāʻawi ʻia ʻana i kahi aila hou. Hiki ke loa'a ka ma'i a i 'ole kekahi mau 'aila. Me ka laulā o nā ʻaila e koho ai, ʻike ʻoe e ʻike i kahi e ʻae a makemake ai kāu ʻīlio.