Mary Allen
ʻO ka maʻi maʻamau ka hōʻailona nui o nā pōpoki me IBS. Ma muli o ke koʻikoʻi a i ʻole ka hoʻomanawanui ʻole o ka meaʻai. Akā, no ka mea he nui nā kumu ʻē aʻe e hiki ai ke alakaʻi i nā pilikia digestive, he mea nui ia e lawe i kāu velvet paw i ke kauka.
Ua kapa ʻia ʻo Irritable Bowel Syndrome (IBS) i ka maʻi ʻeha o ka ʻōpū i loko o nā pōpoki a ua huikau pinepine ʻia me ka maʻi ʻōpū mau i kapa ʻia. Irritable Bowel Disease (IBD) ma muli o nā hōʻailona like. ʻAʻole ʻoluʻolu ka maʻi irritable bowel, akā inā e nānā pono ʻoe i kāu pipi, hiki iā ʻoe ke hoʻomalu i ka pilikia me ke kōkua o kāu kauka.
Nā hōʻailona o ka Irritable Bowel Syndrome i loko o nā pōpoki: Diarrhea & Digestive Problems
ʻO ka hōʻailona koʻikoʻi o ka IBS ʻo ia ka maʻi maʻi: Inā ʻike pinepine ʻoe i ka nui o nā feces wai i loko o ka pahu litter a i ʻole e hoʻokuʻu kāu mea aloha i ka liʻiliʻi o ka maʻi maʻi ma waho o ka pahu litter, maʻamau ka pilikia o ka digestive. ʻO ka mea hoʻopunipuni: he hōʻailona ka maʻi pāpaʻi no nā maʻi he nui a ʻaʻole ia he hōʻailona o ka maʻi irritable bowel syndrome (IBS).
Ma waho aʻe o ka maʻi paʻi, loaʻa pinepine nā wāwae velvet i kekahi o kēia mau hōʻailona:
● Pupuu
● ʻO nā ʻōpū
● ʻEha ke pā i kou ʻōpū
● Nausea
● Ka luaʻi
● Hoʻemi kaumaha ma muli o ka maʻi maʻi
● ʻO ke koi hikiwawe loa e hoʻoheheʻe
● Paʻakikī i ka hele ʻana i ka wai
Nā kumu o IBS: Stress & Food Intolerance
I ka hapanui o nā hihia, ʻo ia stress e alakaʻi ana i nā pilikia o ka ʻōpū huhū. No ka mea he mau mea maʻalahi loa nā pōpoki, hiki i nā mea liʻiliʻi ke hoʻokaumaha loa iā lākou, e like me:
● kaiapuni hou
● hoʻololi i kā lākou hana i kēlā me kēia lā
● liʻiliʻi loa ka hana, ʻoluʻolu
● malihini a me nā holoholona ʻē aʻe
● ʻeha a me nā maʻi hopohopo
ʻO ka lua o ka hoʻoulu ʻana i ka meaʻai, no ka laʻana ma o:
● meaʻai hou a kamaʻāina ʻole
● ʻai paʻakikī ke hoʻoheheʻe
● ʻai haʻahaʻa fiber
● intolerances
ʻOkoʻa ma waena o IBS & CII
Me ka IBS (irritable bowel syndrome), he mea olaola loa ka ʻāpana digestive a ʻaʻole e hōʻike ʻia kahi hoʻohālike kikoʻī i nā loli i ʻike ʻia - akā aia mau ka pilikia o kāu pōpoki no ka mea paʻakikī loa ka ʻōpū o ka ʻōpū i kekahi manawa. I ka hoʻokaʻawale ʻana, ma CII (Chronic Intestinal Inflammation) ua ʻeha nui ka ʻōpū - no laila aia kahi kumu kino kūpono e ʻike ʻia e ka hoʻāʻo.
ʻIke: ʻO ka Vet wale nō ke maopopo
ʻO ka maʻi maʻi a me ka maʻi hoʻoheheʻe ʻana he mau hōʻailona pohihihi loa e hiki ke hōʻike i ka nui o nā pilikia ʻē aʻe. ʻO kēia mau mea, hiki ke lilo i mea pōʻino a weliweli paha i ke ola. No laila, ʻo ka hana a ka mea lapaʻau ka mea mua e kāpae i nā kumu maʻamau ʻē aʻe. Hiki i ke kauka lapaʻau ke hoʻohana i nā hoʻāʻo e ʻike maopopo inā he IBS nā hōʻailona o kāu pōpoki, ʻo ia hoʻi, irritable bowel syndrome, a i ʻole he ʻeha o ka ʻōpū weliweli, IBD. I mea e hiki ai ke hana i ka maʻi maʻi, hiki ke noʻonoʻo ʻia nā hoʻokolohua penei:
● Hoʻāʻo koko
● He mea hoʻohālike o ka pahu a me ka mimi
● X-ray
● Ultrasound
● Ke lawe ʻana i kahi laʻana kiko mai ka ʻōpū
● Nīnau e pili ana i kāu mau pōpoki (anamnesis)
Inā hoʻoholo ka mea lapaʻau he maʻi irritable bowel kāu pipi, e kūkākūkā lākou me ʻoe i ka mea maikaʻi loa e hana ai. No ka laʻana, hāʻawi ʻo ia iā ʻoe i nā ʻōlelo aʻoaʻo e pili ana ai kūpono paha a pehea ʻoe e hoʻomaha ai i kāu mea aloha i ka stress ʻo ia ke kumu o ka ʻai ʻana.
Therapy for IBS: E ho'ēmi i ke kaumaha a e hoʻonui i ka hānai
ʻOiaʻiʻo, pehea ʻoe e hōʻemi ai i ka pae koʻikoʻi o kāu socialite e hilinaʻi nui ʻia i ka mea e hoʻoulu ai - mālama iā lākou. is ʻoi aku ka maʻalahi ma mua o ka wehe ʻana a neʻe. Hiki ke hoʻohana ʻia ka Pheromone sprays a me nā mea hoʻomaha like i kekahi mau hihia akā maikaʻi ke kūkākūkā ʻia me ke kauka holoholona ma mua.
Ma ke kālepa holoholona, aia i kēia manawa he koho nui o nā ʻano meaʻai, ʻoi aku hoʻi no nā pōpoki me nā meaʻai koʻikoʻi loa. Pono paha ʻoe e hoʻāʻo mālie a hoʻomanawanui i nā ʻano ʻano like ʻole a nānā pono i ka pane ʻana o kāu pōpoki iā lākou. Ma keʻano laulā, maʻalahi ka ʻai ʻana i ka fiber-waiwai. E kiʻi i nā ʻōlelo aʻo holoholona no kēia, i loaʻa i kāu mea aloha nā meaʻai nui.