Hoʻoheheʻe nā puaʻa Guinea i nā puʻuwai he nui me ko lākou ʻano liʻiliʻi a ola a mālama ʻia i kēia manawa he mau holoholona. Hele mai lākou i nā waihoʻoluʻu hiki ke noʻonoʻo ʻia a me nā lauoho huluhulu like ʻole, no laila aia kahi ʻano waihoʻoluʻu. He kuleana nui ko kēlā me kēia kahu puaʻa ma luna o kā lākou mau holoholona a me ka hana e hōʻoia i ka hana maikaʻi ʻana o nā holoholona a me ka ʻoluʻolu.
Nui nā kumu i ka manaʻo maikaʻi. No ka laʻana, ʻaʻole pono e mālama wale ʻia nā puaʻa guinea a pono i nā ʻano like ʻole a puni lākou. ʻAʻole pono e liʻiliʻi ka hale paʻa ma lalo o nā kūlana - ʻoi aku ka maikaʻi o kahi lumi holoʻokoʻa a i ʻole hoʻomaʻamaʻa i kēlā me kēia lā no kekahi mau hola. Eia nō naʻe, he mea koʻikoʻi ka hānai pono ʻana o nā holoholona i mea e ola maikaʻi ai lākou a ʻaʻole nele i kekahi mea. Ma kēia ʻatikala, e ʻike ʻoe i ka meaʻai kūpono no kāu mau puaʻa guinea a me nā mea ʻaʻole pono e ʻai ʻia e kāu mau ipo ma lalo o nā kūlana.
He aha ka mea e ʻai ai nā puaʻa guinea?
Makemake nā puaʻa Guinea i ka ʻai, no laila ʻaʻole lākou kekahi o kēlā mau holoholona inaina i ka ʻai. Ke hahai mau nei lākou i ko lākou ʻano kūlohelohe, ʻo ia hoʻi, ʻai nui lākou i nā mauʻu a me nā mauʻu like ʻole. Hauʻoli nui nā holoholona liʻiliʻi e pili ana i ka mauʻu hou, nā mea kanu, a i ʻole nā mea kanu ʻē aʻe. ʻO nā huaʻai a me ka ʻāpana liʻiliʻi o nā huaʻai i kekahi manawa e pono pū i ka meaʻai. Makemake nā puaʻa Guinea e ʻai i nā lālā a me nā lau, akā e ʻōlelo mau ʻia ka akahele no ka mea pili like ma ʻaneʻi: ʻaʻole gula nā mea ʻālohilohi.
Mauu a me ka mauʻu
ʻO ka mauʻu ka meaʻai nui no nā holoholona. No laila, pono e loa'a ka mau'u i nā manawa a pau a 'a'ole ma ka honua akā i loko o ka mauu. Pono e hana hou ʻia ka mauʻu i kēlā me kēia lā a pono e hoʻopau ʻia ka mauʻu kahiko. ʻO ke kumu maʻalahi o kēia, ʻo nā puaʻa guinea wale nō e koho i ka mauʻu kiʻekiʻe a waiho i ka mauʻu maikaʻi ʻole ma hope. He mea nui kēia meaʻai no kāu mau puaʻa guinea no ka mea he kuleana koʻikoʻi ia i ka ʻai ʻana maikaʻi a he waiwai pū kekahi i nā huaora, nā meaʻai, a me nā minela. Eia nō naʻe, pono ʻoe e hāʻawi wale i kāu mau puaʻa guinea i ka mauʻu maikaʻi loa a wehe mau i nā koena.
Makemake nā puaʻa Guinea i ka mauʻu hou a pono e hānai ʻia i kēlā me kēia lā. ʻAʻole ia he mea nui inā loaʻa i nā holoholona ka manawa e koho ai i ka mauʻu iā lākou iho i loko o kahi hale kūʻai waho a i ʻole ʻoe e koho hou, ʻo ka mauʻu kahi ʻāpana o ka ʻai a nā holoholona i kēlā me kēia lā mai ka pūnāwai a hiki i mua. Eia nō naʻe, pono ʻoe e hoʻomaʻamaʻa mālie i nā puaʻa guinea i kēia meaʻai hou. He nui nā puaʻa guinea i pane me ka maʻi maʻi, ʻoi aku ka maikaʻi ma ka hoʻomaka, no laila pono ʻoe e hāʻawi wale i ka mauʻu liʻiliʻi a hoʻonui mālie i kēia nui. Mai hoʻohilahila iā ia, no ka mea, he mea nui ka mauʻu no nā holoholona a me ke ʻano, ʻo ia ka meaʻai nui, a he waiwai hoʻi i nā huaora. E hōʻiliʻili mau i ka mauʻu hou a hou, no ka mea, inā mālama pono ʻole ʻia, hiki koke i ka mauʻu ke lilo i pulu a pala, hiki ke loaʻa koke nā hopena olakino no nā holoholona. Pono e hāʻawi ʻia nā dandelion a me nā mea kanu i kēlā me kēia lā i hoʻolako ʻia kāu puaʻa guinea me nā meaʻai nui a pau.
lau
Pono e hānai ʻia nā huaʻai a he mea maikaʻi loa ia no ka mauʻu hou, ʻoi aku hoʻi i nā mahina hoʻoilo a me ka hāʻule, a me nā lā pulu. Akā naʻe, ʻaʻole ia e pani i ka mauʻu, no laila pono e hāʻawi ʻia kēia. He mea nui nō hoʻi i ka hāʻawi ʻana i nā mea kanu e hoʻomaka mālie ʻoe i ka meaʻai, no ka mea ma ʻaneʻi e hiki mai ana ka maʻi ʻaʻai a me ka ʻai ʻana i nā holoholona i maʻa ʻole i ka ʻai.
He mea maʻalahi kēia mau mea kanu:
ʻano mea kanu | hopena a me nā hōʻailona |
eggplants | E hānai wale i nā hua pala
mai hanai i ka omaomao o ka aubergine waiwai i nā huaora, nā minerala, a me nā meaʻai nui ʻē aʻe |
broccoli | loaʻa ka nui o ka huaora C
e hānai liʻiliʻi a hoʻomaka liʻiliʻi |
chicory | waiwai i nā wikamina
e ʻoluʻolu e hānai liʻiliʻi wale Wehe mau i nā lau o waho hiki ke alakaʻi i ka diarrhea |
Iceberg lettuce + lamb's lettuce + letus | hanai kakaikahi
waiwai i nā wikamina he nui nā nitrates Hiki i nā holoholona ke loaʻa i ka maʻi maʻi a i ʻole ka pala |
salakeke endive | loaʻa nā huaora he nui
hoʻoulu i ka ʻai, i mea maikaʻi nā holoholona ʻai liʻiliʻi waiwai i nā minerala |
puaʻa | hoʻomanawanui maikaʻi loa
hiki ke hoopau i ka eha o ka opu a me ka pehu ʻeleʻele paha ka mimi kiʻekiʻe ka nui o nā huaora a me nā minerala |
kukama | nui ka wai
mai haawi nui kakaikahi ka hanai ana hiki ke alakaʻi i ka diarrhea Makemake nā puaʻa Guinea i ka kukama |
Kohlrabi | hāʻawi liʻiliʻi, ʻoi aku ka maikaʻi ma ka hoʻomaka
hiki ke haawiia na lau waiwai i nā huaora a me nā meaʻai hiki ke hoʻoipoipo |
ʻOhi | Hiki iā ʻoe ke momona ka kulina
Hiki ke lawelawe ʻia nā lau kulina a me nā ʻōpala mai hānai nui kaulana loa me nā puaʻa guinea |
kāloti | ʻaʻole lawa i kēlā me kēia lā
loaʻa i ka nui o nā calorie hiki ke lawelawe ʻia ka ʻōmaʻomaʻo, akā he nui ka calcium hiki ke wehe i ka mimi waiwai i nā wikamina a me nā minelala |
paprika | waiwai i ka huaora c
pono e hoʻoneʻe ʻia ka ʻōpala a me nā wahi ʻole loa kaulana ʻaʻole lawa |
lau radish | waiwai i nā wikamina
Mai hānai iā ʻoe iho i nā radishes, ua ʻono loa lākou a hiki ke hoʻonāukiuki i ka ʻōpū hanu o nā holoholona! |
kaulana | hiki ke hanai loa ia
waiwai i ka huaora c Pono e ʻili ʻia ʻo Celeriac ma mua mai hanai pinepine |
ʻōloko | kūpono loa i ka hoʻoilo
waiwai loa i nā huaora hoʻomanawanui maikaʻi |
ʻAʻole pono ʻoe e hāʻawi i kāu puaʻa guinea i kēia mau mea kanu:
- Legumes e like me ka nati;
- He mea make ka avocado i ka puaa;
- Paʻakikī ka ʻuala ma muli o ka mākū i loko o lākou;
- ʻO nā ʻano kāpeti ke alakaʻi i ka palau a me ka maʻi maʻi nui, hiki ke lilo koke i mea weliweli no nā holoholona;
- ʻO nā mea kanu ʻokoʻa like ʻole e alakaʻi koke i ka ʻeha ʻōpū a me ka ʻeha nui. Ma waho aʻe o nā aniani maʻamau, aia nā leeks a me nā chives.
hua
ʻOiai ʻono loa ka hua a makemake ʻia e nā puaʻa puaʻa, ʻaʻole pono e hānai ʻia. Hiki ke lawelawe ʻia nā hua ma ke ʻano he meaʻai liʻiliʻi ma waena o nā meaʻai, akā ʻaʻole pono ia ma ka papa kuhikuhi i kēlā me kēia lā, no ka mea, ʻaʻole i momona ka huaʻai a nui loa ke kō, akā ke alakaʻi nei i ka maʻi maʻi. No laila, ʻoi aku ka maikaʻi o ka hāʻawi ʻana i nā hua hoʻokahi wale nō i ka pule.
ʻano hua | hopena a me nā hōʻailona |
Mele | waiwai i ka huaora c
loaʻa ka nui o ka wai hiki ke alakaʻi i ka diarrhea kiʻekiʻe kō kō loaʻa ka nui o ka waikawa |
bananas | hiki ke alakaʻi i ka constipation
ʻaʻole lawa ka maiʻa holoʻokoʻa, ʻāpana liʻiliʻi wale nō kiʻekiʻe kō kō mai hānai inā loaʻa iā ʻoe ka maʻi diabetes |
ka pears | nui ke ko
hiki wawe i ka ma'i ma'i hiki ke hoʻoipoipo hāʻawi kakaʻikahi waiwai i ka wai |
nā huaʻakoʻa | waiwai i nā wikamina
mai hānai nui i ka manawa hoʻokahi pilikia o ka ma'i ma'i hiki ke hanai i ka omaomao o na huakeke |
melon | nui ke ko
hāʻawi kakaʻikahi hiki ke alakaʻi i ka diarrhea |
waina | Wehe i nā hua ma mua o ka hānai ʻana
hāʻawi kakaʻikahi ʻakika kiʻekiʻe waiwai i nā wikamina nui ke kō |
ʻAʻole maikaʻi ka huaʻai no nā puaʻa guinea, no laila e like me ka mea i ʻōlelo ʻia ma luna, ʻaʻole pono ʻoe e hānai pinepine iā lākou. ʻAʻole pono ʻoe e hāʻawi i kāu mau puaʻa i kēia mau hua:
- ʻO ka hua pōhaku, ʻo ia hoʻi nā ʻano hua pōhaku a pau, no ka mea, ʻaʻole nui wale ke kō akā he waika hydrocyanic pū kekahi a alakaʻi i ka maʻi maʻi nui a me nā intolerances ʻē aʻe i loko o ka puaʻa;
- ʻAʻole ʻae maikaʻi ʻia ʻo Kohlrabi a alakaʻi koke i ka maʻi maʻi maʻi a me ka flatulence, hiki ke loaʻa nā hopena koʻikoʻi;
- ʻAʻole ʻae ʻia nā huaʻai exotic e like me ka papaya, pomegranate, a me ka mango e nā puaʻa guinea a alakaʻi i ka colic a i ʻole i nā maʻi i loko o ka digestive tract, ʻo ia hoʻi i ka hihia maikaʻi loa e hiki ke alakaʻi i ka make o nā holoholona;
- ʻAʻole hiki ke ʻae ʻia ʻo Rhubarb no nā puaʻa guinea a he nui loa ka oxalic acid.
ʻO nā mea kanu
He mea nui nō hoʻi nā lau nahele no kāu mau puaʻa puaʻa a pono i loko o ke kīʻaha holoholona i kēlā me kēia lā, ʻoi aku hoʻi i nā mahina mahana. Loaʻa i nā mea kanu nā ʻano huaora a me nā minela koʻikoʻi e pono ai ka puaʻa guinea e noho olakino. Eia nō naʻe, pono ʻoe e hoʻomaʻamaʻa mua i nā holoholona i ka meaʻai hou, no ka mea, ʻo ka hapa nui o nā puaʻa, ʻoi aku ka poʻe mai ka hale kūʻai holoholona, ʻike pinepine wale i ka mauʻu a me ka meaʻai maloʻo.
ʻano lāʻau | hopena a me nā hōʻailona |
alfalfa | waiwai i nā wikamina
hanai hou wale no mai hoahu hāʻawi liʻiliʻi wale |
ʻupena | kiʻekiʻe loa ka huaora C
he hopena diuretic E hoʻomaloʻo i nā ʻupena ma mua mai hanai hou |
ka pahu | hoʻoulu i ka ʻai o nā holoholona
hoʻolalelale maikaʻi no nā māmā puaʻa guinea no ka mea e hoʻoulu a kākoʻo i ka hana waiū maikaʻi no ka ʻōpū |
kaʻa kauō | maikaʻi no ka ʻōpū
hoʻoulu i ka ʻai loaʻa nā huaora he nui |
ka mauu | e hoʻomaka me nā ʻāpana liʻiliʻi a hoʻonui iā lākou
hiki ke hāʻawi ʻia i ka nui ma hope o ka hānai ʻana hanai mau |
'Ohi | e wehe mau i na hua |
Nā mea kanu ʻo Johannis | ola kino loa
kūpono no ka pau ʻana o ka ʻai hoʻoulu i ka hoʻōla ʻana i ka ʻeha |
ka chamomile | he hopena anti-inflammatory
kūpono no nā pilikia digestive ola kino loa |
'oiahi | hoʻoulu i ka ʻai
ola hanai akahele he hopena diuretic |
lāʻau balemona | kūpono no nā pilikia digestive
ola |
Mint | ʻAʻole pono e hānai ʻia i nā holoholona hāpai no ka mea hiki ke hoʻoulu i ka hana
Mai hāʻawi aku i nā puaʻa hānai hānai, no ka mea, e emi ana ka waiū |
Piʻi | mai hāʻawi i nā holoholona hāpai no ka mea hiki ke hoʻoikaika i ka hana
hoemi i ka hana waiu |
pepeke ka pepa | mai hānai i nā holoholona hānai, hoʻemi i ka hana waiū
ʻono nui waiwai i nā wikamina hopena anticonvulsant |
ka pale kaua | kūpono no nā holoholona i loaʻa nā pilikia o ka ʻōpū a me nā puʻupaʻa
hoʻoulu i ka ʻai waiwai i nā wikamina |
buckhorn | hiki ke kōkua i ke anu
hanai liilii wale no |
koume | ola
mai hānai nui i ka manawa hoʻokahi kūpono no nā maʻi hanu |
lāʻau balemona | kūpono no nā holoholona me nā pilikia digestive
mai haawi nui |
Nui nā lāʻau ʻawaʻawa i ka puaʻa a no laila ʻaʻole pono e hāʻawi ʻia. Inā maopopo ʻole ʻoe, mai hāʻawi i kāu mau holoholona i nā mea kanu i hoʻopilikia ʻia, i ʻole ʻoe e hoʻopilikia i ke olakino.
ʻAʻole pono ʻoe e hāʻawi i kāu mea aloha i kēia mau mea kanu:
- cyclamen;
- Maʻuu Bear;
- pahu pahu;
- ʻalalā;
- aconite;
- fern;
- ʻuʻuku;
- nā ʻano lilac;
- kīʻaha puna;
- kahiko;
- lilia;
- lilia o ke awawa;
- nā daffodils;
- primroses;
- hau hau;
- pō make make;
- iunipera.
Nā lālā, nā lau, a me nā lālā
Ua kaulana nā lālā a me nā lālā me nā puaʻa guinea a hoʻohana mua ʻia no ke olakino niho. Ke kau mau nā lau ma nā lālā, hauʻoli nui nā kamaliʻi i ka hoʻololi kūleʻa.
E hauʻoli loa kāu mau puaʻa guinea i kēia mau mea:
? ueo | hopena a me nā hōʻailona |
ke kumu lāʻau | hanai liilii wale no
hiki ke alakaʻi i ka diarrhea |
Apple | Hiki ke hāʻawi ʻia i nā mea nui a mau
loaʻa nā huaora he nui kūpono pū me nā lau |
ʻO ka lāʻau birch | ʻaʻole lawa
hiki ke hoʻoulu i ka maʻi maʻi a me ka ʻōpū Loaʻa ka waiwai nui o ka tannic acid |
Pear | ua ʻae maikaʻi ʻia i ka nui o nā puaʻa guinea
waiwai i nā wikamina Hiki ke hānai ʻia nā lālā hou a me nā lau |
ʻano beech | ʻai kakaʻikaʻi wale a liʻiliʻi
maʻiʻo oxal kiʻekiʻe |
hazelnut | hoʻomanawanui maikaʻi
hiki ke hanai nui ia |
kaʻa kauā | hoʻomanawanui maikaʻi
waiwai i nā wikamina hiki no hoi ke lawelawe ma ka nui |
ʻAʻole pono e hānai ʻia kēia mau lāʻau, nā lālā, a me nā lau no ka mea ʻaʻole i ʻae ʻia e nā puaʻa guinea a hiki ke loaʻa i nā hopena olakino koʻikoʻi:
- ʻO nā kumu lāʻau coniferous, e like me ka pine, fir, a i ʻole spruce, no ka mea paʻakikī kēia mau mea e ʻeli a ʻaʻole ʻae ʻia e kekahi mau holoholona;
- Hiki ke alakaʻi i nā hōʻailona o ka lāʻau ʻawaʻawa a no laila ʻaʻole pono e hānai ʻia;
- He mea make ka Yew;
- He mea ʻawaʻawa ʻo Thuja.
Meaʻai maloʻo mai ke kālepa loea
He nui nā ʻano meaʻai maloʻo like ʻole, kahi i hoʻohana pinepine ʻia e ka poʻe puaʻa puaʻa no ka hānai ʻana. ʻAʻole pono kēia mau mea me ka ʻai kaulike me nā meaʻai i hōʻike ʻia ma luna. Inā loaʻa, pono e hāʻawi ʻia i kahi mea liʻiliʻi i kēlā me kēia lā.
Ehia mau manawa e hānai ʻia ai nā puaʻa guinea?
Ka rula o ka lima: Pono e loaʻa i ka puaʻa guinea he 10% o kona kaumaha kino i ka meaʻai hou i kēlā me kēia lā.
No ka mea, he mau holoholona liʻiliʻi ka puaʻa guinea, pono ʻole e hānai nui iā lākou. ʻO ka mea nui kēia no ka mea hiki i nā holoholona ke ʻai nui, ʻoi aku me nā mea ʻono loa, ʻoiaʻiʻo hiki ke alakaʻi i nā ʻeha puke a me nā pilikia digestive. No kēia kumu, pono ʻoe e hānai i kāu mau holoholona i nā manawa he nui i ka lā a hiki i ʻehā mau manawa. Mau me na huina liilii. Eia naʻe, e ʻoluʻolu e mālama pono i kāu mau holoholona i mau mauʻu hou. E ʻoluʻolu e hānai i nā hua i hoʻokahi manawa i ka pule a hoʻonui mālie i ka ʻai no ka ʻai ʻōmaʻomaʻo.